Important Tips to Protect Your Molars Against Painful Cavities
                     Important Tips to Protect Your Molars 
Against Painful Cavities
Protect Your Molars Against Painful 
Cavities
 Dental cavities are holes in the teeth. They’re caused 
by harmful bacteria that combine with acids and feed 
off the enamel. As the enamel wears away, holes start 
to appear. 
 Molars or the chewing surfaces at the back of the 
mouth are most vulnerable to decay. They endure 
heavy chewing forces, and debris gets stuck to their 
crevices or fissures. 
 At one point, you may have already experienced 
having sore molars. 
Here are Important Tips to Help Prevent Cavities, 
Especially on Molars:
Brush Your Teeth Twice Daily
 Make sure to brush your teeth thoroughly, at least 
twice daily. Be sure to brush before going to bed at 
night. 
 Saliva in the mouth is reduced during sleep, making 
the mouth more acidic and the teeth vulnerable to 
acid attacks. Also, switch to a new toothbrush once the 
bristles start to fray. 
 Avoid aggressive brushing as it could only result in 
receding gums and worn down enamel. 
Floss Every Day
 Your daily oral care routine is incomplete without 
flossing. Spaces between teeth, especially around 
molars, can be tight. 
 Debris from food can get trapped in these spaces and 
be tough to remove. Brushing may not be enough to 
take them out. If they linger, they can turn into tartar 
and lead to decay. 
 So be sure to floss daily before brushing. And pay 
attention to your back teeth.
Increase Water Intake
 This is one of the simplest and most effective 
ways to prevent cavities. 
 Water doesn’t leave stains or residues on the 
teeth. It also encourages saliva production and 
reduces acidity in the mouth. 
 It helps protect your molars against cavity-
causing acids.
Limit Intake of Starchy and Sugary 
Food
 Indulging in starchy and sugary food once in a while 
isn’t bad. You don’t have to remove it from your diet to 
protect your teeth against cavities. But you need to 
boost your dental care routine. 
 Practice drinking water or rinsing your mouth with 
plain water after eating. This will help dislodge and 
keep debris from staying in the mouth. 
 Wait for at least 30 minutes before brushing as the 
enamel is more prone to erosion after eating.
• Preventing cavities requires consistent effort and good dental habits. 
• But taking the time to look after your teeth also helps you reduce 
dental costs and prevent the need for dental treatments. 
• Plus, it reduces your risks of developing excruciating toothaches. 
Check These Out!
 Generations Dental offers a variety of dental services to 
help transform your experience into something pleasant 
and worthwhile. 
 Our main goal is for you to leave our dental office with a 
healthy mouth, excited about your experience, and 
looking forward to the next visit with a smile.
 For more info about emergency dentist grande
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        Check out: https://generationsdental.ca