A healthy smile requires consistent preventive care beyond basic brushing. Brush twice a day, floss daily, and schedule a checkup every six months with a general dentist in Sacramento. Choose tooth-friendly foods, avoid tobacco and excess alcohol, and use mouth guards to protect against damage. Stay hydrated and use fluoride products to strengthen enamel, prevent decay, and support long-term oral health. Call now at 916-487-5147 to schedule your appointment or visit https://bit.ly/4oHMVdi.