how-to-protect-yourself from flu


how-to-protect-yourself from flu

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how-to-protect-yourself from flu

www.gnpalspecialitymolecules.com yourlogo Flu Symptoms and Ways to prevent The Flu Symptoms & Preventions The Symptoms The flu Symptoms & Preventions Headaces Runny or Stuffy nose Fatigue Cough Fever Sore throat Vomiting Diarrhea Chills Body aches The Flu Symptoms Fever An abrupt increase in body temperature is known as a fever. It's a portion of the immune system's whole reaction. Infections frequently result in fever. The Flu Symptoms Cough Your body produces a cough as a response to clear irritants from your upper (throat) and lower (lungs) airways. The Flu How to Prevent? The Flu Preventions Get Vaccinated A quick, safe, and efficient method of preventing deadly infections before someone becomes ill is vaccination. The Flu Preventions Stay Home Stay in a single room that is well-ventilated and, ideally, has an attached or separate bathroom. The Flu Preventions Wash your Hands Clean your hands. To get rid of germs, wash your hands thoroughly for at least 20 seconds with soap and water. The Flu Preventions Exercise Find health and fitness information for a healthy lifestyle, including information on weight training and good workout plans. The Flu Preventions Don’t Touch Your Face But a new study reveals that it's also crucial to quit constantly touching our mouths and noses if we want to avoid getting sick. Symptoms & Preventions The Flu Thank You! yourlogo www.gnpalspecialitymolecules.com