When it comes to which oil is better for oil massage, there is no single answer that works for everyone. The best oil depends on your skin, the kind of massage you prefer, the texture you enjoy, and whether you want a simple oil or an Ayurvedic herbal formulation. In India, oil massage has been part of traditional body-care routines for generations, with sesame, coconut, and mustard oils among the oils traditionally used for Abhyanga. Learn more about Ayurvedic Massage Oils or Abhyanga Oils from this document.