Sound healing training instruments- How it works and their benefits 
                     Sound healing training instruments- 
How it works and their benefits 
www.hawaiihealingsoundschool.com
CONCEPT
Sounds are everywhere. Whether it is a fluttering sound of wind running through the leaves of the tree or 
a hum from the refrigerator from your house, we grew up listening to different types of sounds from our 
childhood, and there are few sounds that we can recognize instantly. Sounds are vibrations that affect 
the body or objects around them. Sounds promote healing to those wounds, which are invisible and 
affecting our life. Sound healing therapy is known as a new age treatment, but it came from centuries 
back. Many believe that sound can heal the body because humans have an instinct for sound, just as 
your favorite song helps in lifting your mood. 
Sound healing has taken many forms. However, many practitioners 
prefer to use sound healing training instruments like tuning forks, 
tuning bowls, gongs, and many other devices to give a healing effect 
to the people in pain.
Let’s look at some of the benefits that one can get from using 
these sound healing instruments. 
Tuning forks
Tuning forks have a healing power that is typically used to tune 
other instruments. These forks can be held at different parts of the 
body to send vibrations that releases muscle tension and open 
energy blockages. This form of sound healing is beneficial for 
emotional balance and pain relief. 
Gongs
Gongs have been used as sound healing instruments since 
4000 B.C. These gongs are used to create different tones and 
patterns to produce a vibration that works for mind-to-body 
connection. This technique works quite fast. Because of the 
size and structure, gongs have stronger vibrations and much 
richer sounds.
Singing bowls
Singing bowls have been in Tibetan culture since the 12th century. 
The metal bowls come in different shapes and sizes and each one 
produces a different deep sound that relaxes and heals the mind. 
Each bowl produces different sounds which work on separate parts 
of the brain. 
Sometimes they use differently sized bowls together to heal the body and 
mind. The sound of the gongs stimulates circulation and allows the muscle 
to relax and improves lymphatic flow. This process of sound healing can 
reduce stress, anger, depression, and fatigue. 
Solfeggio frequencies
These frequencies include a set of sacred numbers with a repeating sequence of 3, 6, 9, and each 
frequency has a particular purpose. For example, the 396 hertz can be used to liberate guilt and 
fear. There are 7 commonly used Solfeggio Frequencies, and their characteristics are
• 396 Hz- Releasing guilt and fear
• 417 Hz- reversing situations and fascinating change
• 528 Hz- transformation and miracles
• 639 Hz- connecting relationships
• 741 Hz- awakening institutions
• 852 Hz- returning to spiritual order
• 963 Hz- divine consciousness  
CONCEPT
Hawaii Healing Sound School
931 University Ave #208, Honolulu
Hawaii, USA, 96826
Phone: 1 808 721-8342
[email protected]
www.hawaiihealingsoundschool.com
Thank
you!