Managing Emotions with Therapy for Sensitive People
                     Healing Pathways 
Counselling
We offers counselling services in Oakville, ON, Canada. It delivered by Registered 
Psychotherapists in person and online for people, couples, and families who are 
dealing with stress, mental health problems, or problems in their relationships.
Comprehensive Therapy 
Services
Individual Therapy Children & Teen 
End your struggle, heal your pain, and discover peace and CSuopuponrtsinegl lcirnitigcal social, emotional, and physical 
confidence through personalized treatment. development during formative years.
Couples Therapy Family Therapy
Strengthen bonds, heal old wounds, and embrace optimism Engage in meaningful consultation and discover positive 
for your relationship's future. change in a safe environment.
Our Treatment Approach
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Assessment and Goal Setting
CEovmaplureahetniosinve understanding of your unique needs through Collaborative establishment of SMART goals - specific, 
initial sessions, standardized tools, and history gathering. measurable, attainable, relevant, and time-bound expectations.
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Treatment Planning Progress Monitoring
Individualized strategies and interventions tailored to your Dynamic plan adjustments through ongoing communication, 
strengths, preferences, and specific concerns. feedback, and adaptation to changing needs.
Areas of Support
Depression Trauma
Persistent feelings of sadness, low moods, and loss of interest Psychological and emotional responses to deeply disturbing or 
in daily activities. distressful experiences.
Anxiety Grief & Loss
Persistent worry, tension, and difficulty with intrusive thoughts Processing sadness, anger, guilt, anxiety, or despair while 
or concerns. reacting to loss.
Additional Support 
Areas
Self-Esteem
Building self-worth crucial to confidence, resilience, and healthy relationships.
Anger Management
Learning healthy coping strategies and emotional regulation techniques.
Life Transitions
Navigating major changes and adjustments with support and guidance.
ADHD & Mood 
SDpiescoiarldizeedr ssupport for attention, behavioral issues, and mood regulation.
Evidence-Based Treatment Modalities
Cognitive Behavioral Therapy Dialectical Behavior Therapy 
(IdCeBntiTfy)ing and changing negative thought patterns and (BDuilBdiTng) emotional regulation and distress tolerance 
behaviors. skills.
EMDR Mindfulness-Based 
Eye movement desensitization and reprocessing for TPrheseernat-pmioemsent awareness and narrative therapy 
trauma healing. approaches.
Specialized Therapy 
Approaches
Trauma-Informed 
Therapies
Comprehensive approaches recognizing the impact of trauma on mental 
health and healing.
Acceptance and Commitment Therapy 
(ACT)
Developing psychological flexibility and value-based living strategies.
Gottman Method
Research-based couples therapy focusing on relationship strengthening and 
communication.
Children's Training 
W8-weeok prrogkrams fhor aogesp 8-1s0 integrating psycho-education, play therapy, CBT, DBT, and mindfulness.
Building Self- Challenging Anxiety Managing Anger
DEesvteeloepming confidence and positive Learning coping strategies for worry Healthy expression and regulation of 
self-image. and fear. emotions.
Resolving Conflict Healthy Friendships
Building problem-solving and communication skills. Developing social skills and relationship building.
Recent Blog Posts & 
Resources
Explore topics including summer anxiety, emotional burnout, productivity guilt, inner critic management, life transitions, and high-
functioning depression.
Get Started Today
Virtual Support Contact us: [email protected] or 905-
Available 518-9794
Serving Ontario, Alberta, British Columbia, and Manitoba with 
online therapy sessions. Website : https://healingpathwayscounselling.com
Address 1 : 1060 Speers Road, Suite 213B, Oakville, 
Insurance Coverage Ontario L6L 2X4
Most Ontario providers cover Registered Psychotherapists. 
Contact your insurer for details. Address 2 : 1131 Nottinghill Gate, Suite 203, Oakville, 
Ontario L6M 1K5
Flexible Scheduling
24-hour cancellation policy ensures your reserved time slot. Map Location : 
https://maps.app.goo.gl/R2iGFWiACBvhJQrv5