Here in this ppt, we have shared the benefits of taking pure honey during bedtime. Honey contains a nutrient called tryptophan, a hormone that helps you relax and gives your body the signal that “it’s time to go to bed.” Though our body needs this amino acid, it doesn’t produce it naturally, and we can obtain it through our diet by consuming products like our best honey. Shop our healthy honey for your good health. For more visit our store: https://www.healthyhoney.shop/shop/