Yoga and Meditation Retreat in Rishikesh
                     Yoga and Meditation 
Retreat in Rishikesh
www.himalayanyogashram.com
Here's what you can expect on this retreat:
• Yoga classes that will help open up your energy channels and 
stretch your body
• Meditation sessions that will help clear your mind and center 
yourself
• Massage therapy to soothe your body and increase circulation
• A beautiful pool to cool off in during the hot days
Duration of the Rishikesh Retreat
The Rishikesh yoga and meditation retreat lasts 
for a fortnight, with each day consisting of 90 
minutes of yoga followed by 45 minutes of 
meditation. Participants will enjoy a variety of 
classes to suit all levels of experience, as well 
as daily morning and evening walks in the 
forest nearby. The retreat also includes time for 
relaxation and personal growth opportunities.
Contact Us
+91 95483 99840
www.himalayanyogashram.com