Childhood is an incredibly important time in one’s life, and it’s been shown that there are a variety of factors that can shape the life of a child. From family dynamics to peer pressure, children are bombarded with influences throughout their formative years. In this blog post, we will explore the various elements that go into creating a healthy lifestyle for children. From nutrition and physical activity to sleep and stress levels, we will discuss how these elements play into shaping the life of a child and how parents can help foster an environment where positive lifestyle habits can be nurtured.