Concentrate on Studies - Ideal Institute Of Biology
                     Concentrate on Studies – 
Ideal Institute of Biology
From this year, the National Eligibility-cum-Entrance Test (NEET) 
will be the only entrance examination that would be conducted to 
get admission for all the medical colleges in India that includes 
admission in all AIIMS New Delhi, JIPMER and all the AIIMS like 
institutions. The syllabus of the NEET being vast students faces 
the challenge of preparing for the examination. They need 
guidance on how to study and revise i.e., in other words, they 
need a strategy to prepare for the entrance examination.
 
But while preparing for the exam, it is, at times, challenging to 
concentrate on the lesson the student is learning. Below are 
some of the tips to concentrate on studies while preparing for 
NEET
Abandon the distraction
While studying, students should ditch all the distractions around 
them. They should look for a quiet place in their house where the 
distractions are minimum. Students have to be strict about it that 
if they are devoting four to five hours daily in studying, then it 
should be done without any distraction. The constant beeping of 
the phone and emails or being succumbing to one more episode 
of a series on Netflix should not be entertained.
Take Frequent Breaks
It isn’t very easy for us to sit in one place for a really long time, 
this also affects the concentration level of the person. While 
sitting or doing the same thing continuously for hours is not 
recommended. Hence while studying students should take 
frequent breaks and study, this will help them to freshen up and 
concentrate better. There are apps that will help you in this 
habit, like study for 45 minutes continuously, and after the 45 
minutes is over, take a five minutes break.
When you complete three or four-cycle of this 45-minute study 
and 5 minutes break cycle than in the next 45 minutes cycle, treat 
yourself with a 15-20 minutes breaks. This is really helpful as it 
reenergizes the brain and helps in concentrating better.
Eat healthily
Whatever you eat has a direct impact on the body and all the bodily 
functions. One of the tips to concentrate on studies is that you should eat 
healthily. Students should include concentration boosting food products into 
their diets. Green leafy vegetables, Avocados, Blueberries, Green Tea, and 
fish are some of the food products which contain healthy nutrients that help in 
increasing the concentration. Also, have a proper intake of water every day, 
all the bodily functions depend on the water; hence it is advisable to drink 
enough of it.
Exercise regularly
Working out regularly is one of the important tips to concentrate on 
studies. While working out, the body releases chemicals that are 
essential for improving concentration and memory. It doesn’t mean 
you have to do heavy weight lifting, simple jog or aerobics for an hour 
will do the needful. In general, as well as exercise will help in the 
overall development of the body.
The above are the general tips which will help you to concentrate on 
studies, but it is essential that students should know what to study. 
Coaching classes help their students in developing a plan 
which would help them be organized about their studies. IIB 
in Nanded and Latur is one of the best coaching classes 
which have helped more than 15000 medical students to 
get admission. They provide NEET study materials; they 
have hired the best of the faculty and take a personal 
interest in the success of the students.
Conclusion
We at Ideal Institute of Biology, take the pride to warm heartedly 
welcome you to the regions for Biology. IIB Team is well known 
for it’s teach Best Medical Coaching in India in styles and friendly 
approach towards the students. IIB is proud to trained the 
students and helping them in achieving their dreams. 
Thank You