Uploaded on Feb 12, 2020
5 Foods That Could Lower Your Risk of Cancer : Carrots , Beans,Cinnamon, Turmeric, Nuts. Checkout for more Information: https://www.indiaathome.com.au/
5 Foods That Could Lower Your Risk of Cancer
5 Foods
That
Could
Lower
Your Risk
of Cancer
India At Hom
e
#1.
Carrots
Numerous researches
and studies have proven
a direct relationship
between consuming a
good amount of carrots
and a signifi cant
reduction in the risk of
prostate, lung and
stomach cancer.
#2. Beans
Beans are known to
have a high amount of
fi bre which can act as a
protective agent against
colorectal cancer.
#3.
Cinnamon
An intake of 1/2-1
teaspoon (2 to 4 gms) of
cinnamon per day in
your diet may be
benefi cial in preventing
cancer.
#4. Turmeric
A well-known spice
across the world,
turmeric has been used
as a remedy in
numerous diseases
including cancer.
#5. Nuts
Nuts such as walnuts,
almonds, and cashew
have rich anti-cancer
properties and are very
eff ective in reducing the
risk of cancer.
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