Depression Symptoms Treatment and Prevention | Meddco
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Depression
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What is Depression?
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Depression can be called a disorder of the 
state of mind in which a person's mental 
state becomes such that he becomes extremely 
unhappy and angry and his feelings interfere 
with his daily life and make him difficult. 
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 Symptoms  of Depression
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The following symptoms of depression occur:
● Feeling tired after a little work
● Always sad and disappointed
● Lack of confidence and self-esteem
● Blaming yourself for chronic failures.
● Feeling unworthy of myself in everything.
● Poor sleep
  
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Causes of Depression 
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Depression can have many causes in the present 
type of lifestyle.  The main causes of depression 
ca n    b  e:
● Depression can be genetic
● Depression can occur due to hormone change
● Changes in circumstances may cause 
depression
● Drinking and intoxication can cause 
depression. 
● Even after continuous failure, a person 
becomes a victim of depression.
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Treatment of Depression
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Depression is a treatable mental illness. 
Depression can be corrected in the following 
ways:
• Support- Support of family and friends is 
most beneficial to a person suffering from 
depression.
Self-help is also helpful in the treatment of a 
person suffering from depression. For this: 
● One should try to concentrate on his work
● Exercise regularly, especially aerobic exercise
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Compare Hospital Costs India - Meddco
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