Which health problems can cause insomnia
                     Which health problems can 
cause insomnia?
People who have insomnia find it difficult to catch on good quality sleep. 
Either they cannot fall asleep or get up several times while resting. These 
sleep issues can be short-term or long-term, depending upon the reason 
responsible for the condition. If the cause of your lack of sleep is a medical 
problem, the sleep disorder can be chronic and may only be treated when 
your medical health condition has improved. For those interested in knowing 
what medical health problems can cause insomnia, we have prepared a list. 
Have a look!
Examples of medical conditions that cause 
insomnia
• Alzheimer’s disease:
People with Alzheimer’s or other forms of dementia can make you feel unsettled at 
the time when they should be ideally going to bed. This condition is called 
sundowning or sundown syndrome. It makes people confused, anxious, aggressive, 
or restless around bedtime. As a result, individuals often resort to actions like 
pacing, rocking, or wandering off to feel better. This behaviour sometimes fades, 
but it often keeps people awake.
• Parkinson’s disease:
People suffering from this health issue are restless and wake up frequently through 
the night, unlike other people their age. This may interfere with their brain and 
nerve signalling, leading to sleep apnea and an irresistible urge to pee. Parkinson’s 
disease is also serious as it can disrupt REM sleep. Also, the condition may cause 
anxiety and depression, leading to sleeplessness.
• Pregnancy:
Most women who are pregnant report dealing with sleepless nights. The 
reasons can be several like trouble getting comfortable, vivid dreams, anxiety, 
heartburn or nausea, hormonal changes, frequent need to pee, back pain, or 
cramps. These reasons can cause restlessness and lead to sleep issues.
• Itching:
Itching is another condition that can keep you tossing and turning in your bed 
for a long time. You may develop psoriasis and eczema that can make your skin 
burn and itch badly. Nothing can distract you from this sensation. But, this 
problem can be solved easily as several creams and meds can stop this. It is 
best to consult a doctor before resorting to self-medication.
• Breathing problems:
If you snore loudly at night, you may have sleep apnea. In this condition, the 
breathing is cut off, which may disrupt your rest and cause you to get up from sleep 
hundreds of times at night. It can make you feel groggy and exhausted the next day. 
Besides, nasal allergies and asthma are some other possible conditions that 
interfere with your sleep.
• Stress:
One of the significant issues for sleep problems like insomnia is stress. In case of 
events like job loss or the death of a loved one, you may feel worried and spend 
some sleepless nights. In medical terms, this condition is called acute insomnia. 
Typically, it goes away on its own within a few nights. On the other hand, people 
who have long-term worries may develop an anxiety disorder, panic attacks, and 
PTSD that can lead to chronic insomnia.
So, these are a few medical health issues that can lead to insomnia.
                                  Thank You