Lowering Cholesterol Naturally with Lifestyle Changes A Step-by-Step Guide


Jameswingston

Uploaded on Mar 18, 2026

Cholesterol is a waxy substance, a necessary lipid in our body, which is required for our body to function. It maintains the outer covering of the cells in our body, serves as the backbone for numerous hormones and vitamin D, is the starting material for bile acid, and plays a critical role in our nervous system function.

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