Physiotherapy for Gardeners_ Protecting Your Back and Knees


Junctionpointphysio

Uploaded on Jul 4, 2025

Gardening is a beloved pastime for many in Grande Prairie, offering a unique blend of relaxation, creativity, and connection with nature. However, beneath the serene surface of cultivating beautiful landscapes lies a surprisingly demanding physical activity. Digging, weeding, planting, pruning, and lifting can place significant strain on the body, particularly the back and knees, leading to aches, pains, and even serious injuries. Physiotherapy Grande Prairie At Junction Point Physical Therapy, we understand the specific biomechanical challenges gardeners face and offer specialized physiotherapy to help you cultivate your passion safely, comfortably, and injury-free.

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