How does Trauma Affect Someone Know Its Treatments
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HOW DOES TRAUMAAFFECT SOMEONE? KNOW
ITS TREATMENT
S
DO YOU KNOW THAT TRAUMACAN CHANGE
YOUR  LIFE?
TRAUMA IS THE RESPONSE TO
EXTREMELY  DISTURBING AND
TERRIBLE SITUATIONS AND
EVENTS THAT ADVERSELY AFFECT THE
MENTAL,  PHYSICAL AND
EMOTIONAL WELL- BEING OF AN  
INDIVIDUAL.
TRAUMA CAN AFFECT AT ANYAGE AND
MAY HAVE  BOTH LONG AND SHORT- TERM
EFFECTS.
LONG- TERM  EFFECTS  OF  TRAUMA:  THESE  ARE  
THE  EXTREME FORMS OF TRAUMATIC EFFECTS SUCH 
AS  PTSD, SUBSTANCE ABUSE DISORDER, 
EMOTIONAL
OUTBURSTS, EXTREME ANGER, ETC.
SHORT- TERM EFFECTS OF TRAUMA:THESE
ARE  EXHAUSTION, ANXIETY,
DEPRESSION,
UNPREDICTABLE BEHAVIOR, ETC.
WHAT ARE THE DIFFERENT KINDS OF
TRAUMA
TRAUMA CAN TAKE DIFFERENT FORMS, INCLUDING:
A SOLITARY STRESSFUL OR RISKY INCIDENT CAUSES ACUTE
TRAUMA.  CHRONIC TRAUMAIS THE OUTCOME OF
SUSTAINED AND RECURRENT
EXPOSURE TO EXTREMELY STRESSFUL SITUATIONS. CASES OF CHILD ABUSE, 
 HARASSMENT, OR DOMESTIC ABUSE ARE A FEW
EXAMPLES.
MULTIPLE TRAUMATIC OCCURRENCES EXPOSE A PERSON TO
COMPLEX  TRAUMA.
ANOTHER TYPE IS SECONDARY TRAUMA, OFTEN KNOWN AS VICARIOUS
TRAUMA. IN THIS TYPE, A PERSON EXPERIENCES INTIMATE CONTACT
WITH  SOMEONE WHO HAS GONE THROUGH A
TERRIBLE INCIDENT AND THEN
BEGINS TO EXHIBIT TRAUMATIC SYMPTOMS. VICARIOUS TRAUMA
CAN  HAPPEN TO RELATIVES, MENTAL HEALTH
WORKERS, AND OTHER
CAREGIVERS OF PEOPLE WHO HAVE BEEN THROUGH TERRIBLE
EVENTS. THE  SIGNS CLOSELY RESEMBLE THOSE OF PTSD.
WHAT ARE THE CAUSES OF 
TRAUMA?
MAJOR SYMPTOMS
Denial  
Rage  
Terror  
Sadnes
s
Humiliation  
Confusion  
Anxiety  
Depression  
Remorse  
Hopelessness
Having 
trouble 
concentrating
MANAGING TRAUMATIC
STRESS
Several ways help to manage the stress from trauma, keeping one 
emotionally  stable. Here are some of the proven ways to manage traumatic 
stress:
Spending quality time with people you like and who support 
you.  Pursuing a new hobby or practicing the old ones.
Journaling to write about your day-to-day experience. 
 Indulging in self-love activities.
Avoiding alcohol and smoking. Embrace a healthy lifestyle. 
 Asking for help from professional and trained therapists.
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MOST EFFECTIVE TREATMENTS FOR  
TRAUMA
PSYCHOTHERAPY- ALSO KNOWN AS TALK THERAPY, PSYCHOTHERAPY IS ONE OF THE MOST EFFECTIVE
TREATMENT  OPTIONS THERE IS TOTREAT TRAUMA IN CHILDREN, ADULTSAND ADOLESCENTS. IN
THIS TYPE OF THERAPY, A
TRAINED PSYCHOTHERAPISTTALKS THROUGH THE PATIENT’ S PROBLEMS AND MANAGES
THEIR SYMPTOMS.  PSYCHOTHERAPISTS ALWAYS USE A SENSITIVE APPROACH
TO AID IN THE EMOTIONAL WELL- BEING OF AN  INDIVIDUAL.
CBT ORCOGNITIVE BEHAVIORAL THERAPY- THIS TYPE OF THERAPY FOCUSES ONELIMINATING THE
SYMPTOMS OF  VARIOUS MENTAL HEALTH CONDITIONS AND TRAUMA IS ONE OF THEM. THIS
TREATMENT PROVIDES GOAL- SPECIFIC
SOLUTIONS AND HELPS IN DEVELOPING POSITIVE THOUGHT
PATTERNS.
HOW CAN KICKSTART THERAPY HELP YOU? YOU SHOULD SEEK HELP FROM A PROFESSIONAL THERAPIST WHO
CAN  GET TO THE ROOT OF THE PROBLEM.THIS IS WHERE KICK START THERAPY
ENTERS THE PICTURE. WE PROVIDE  1 : 1
SESSIONS WHERE WE EVALUATE AN INDIVIDUAL CASE WITH UTMOST CARE. OUR
TEAM OF TRAINED AND CERTIFIED  PSYCHOTHERAPISTS HELPS CHILDREN, ADOLESCENTS,AND ADULTS
OVERCOME TRAUMATIC STRESSES AND MAKE
POSITIVE CHANGES IN THEIRLIVES.
CONTACT
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