Alternative Treatment To Complex Knee Replacement Surgery
                     Alternative Treatment To Complex K
nee Replacement Surgery
Exercise and Physical Therapy
● To reduce pain or alternative to knee replacement the doctor may advise 
exercise and physical therapy to improve strength and mobility. Exercises like riding a 
stationary bike(exercise cycle) and stretching exercises like Knee squeeze, Sit to Stand, 
Short arc knee extension with weights, VMO exercises, etc to strengthen your knee. Therapy 
and exercises can make your leg muscles stronger and helps in reducing the pain.
https://www.kneexpert.in/
● The first alternative to knee replacement surgery most 
doctors will suggest or advise changes in your lifestyle. 
Which includes weight loss; avoid hyper activities like running 
and twisting, which can make the knee pain worse, and also 
encourage you to do ‘no’ or low impact exercise & may 
suggest other required changes in your routine to reduce the 
stress on your knees.