How To Cure Piles – Kripashakti Ayurveda
                     How To Cure Piles – Kripashakti 
Ayurveda
Piles (hemorrhoids) area unit lumps within and 
around your bottom (anus). They typically heal on 
their own once some days. There are unit 
belongings you will do to treat and stop piles.
How to take care of or avoid piles
Do these items
1. To keep your poo soft, drink lots of water and eat lots of fiber.
2. Using wet bathroom tissue, wipe your bottom.
3. If your piles area unit bothering you, take paracetamol.
4. Regular exercise is important.
5. To prevent constipation, limit your intake of alcohol and caffeine (such 
as tea, coffee, and cola).
Don’t these items
1. After you have pooped, do not wipe your bottom too arduous.
2. The desire to poop mustn't be unnoticed.
3. When pooing, do not press yourself too arduous.
4. Codeine-containing pain relievers ought to be avoided as result they 
cause constipation.
5. If your piles area unit trauma, avoid taking Advil.
Kripashakti.com
Get in touch with us:-
Contact us:- 9324724863
Website:- https://bit.ly/3uFcK2v
Facebook:- https://bit.ly/3aYBvir
YouTube:- https://bit.ly/3dSy1jv
Address:- B-44, Basement Jaina Tower I, Janakpuri District Center, 
Janakpuri, New Delhi, Delhi 110058