Benefits of Coconut Water During Pregnancy - Krishna Coming Garbh Sanskar
                     Krishna Cing
गभ सं ार 
5 Amazing
Benefitsof
Coconut Water
During Pregnancy
Introduction
Slightly sweet and mildly nutty
coconut water should be a
part of the diet of a pregnant
woman.
This refreshing drink is an elixir
for women during pregnancy.
Without further ado, let’s look at
the benefits.
Benefit No. 1:
Keeps You Hydrated
Drinking coconut water is a great way
to keep yourself hydrated if you are
bored with drinking water.
Coconut water contains approximately
95% pure water mixed with the goodness
of coconut.
Benefit No. 2:
Resolves Digestive
Problems
Pregnancy wreak havoc on your
digestive system. Constipation and
acidity are a part of pregnancy.
Coconut water is a great remedy
for digestive issues.
It reduces the accumulation of acid.
Benefit No. 3:
Packed with Beneficial
Nutrients
 Coconut water is rich in calcium,
potassium, and magnesium. 
 Calcium aids in teeth and bone
development of the baby and
magnesium increases the birth
weight of the baby.
Benefit No. 4:
Lowers Blood Pressure
Pregnant women suering from high
blood pressure must include coconut
water in their diet. 
Potassium in the coconut water can
regulate blood flow and blood pressure.
To maintain a good blood pressure
through our meditation classes,
download Krishna Coming
Garbh Sanskar App.
Benefit No. 5:
Contains Electrolytes
 Coconut water is also rich
in electrolytes. 
These electrolytes soothes the body
and gives you a burst of energy.
CONCLUSION
Slightly sweet and mildly nutty coconut water
should be a part of the diet of a
pregnant woman.
This refreshing drink is an elixir for women
during pregnancy. Without further ado,
let’s look at the benefits.
Krishna Cing
Your Healthy & Spiritual Pregnancy Companion
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