How To Control Vomiting During Pregnancy | Krishna Coming Garbh Sanskar
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Your Healthy & Spiritual Pregnancy Companion
How to
HConwtr otlo
Control
Vomiting
During
Pregnancy
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INTRODUCTION 
Introduction 
No two babies are the same. This means that pregnancies 
can't be the same either. Being pregnant is without doubt 
an absolutely wonderful and lovely feeling. However, it 
comes with many health challenges for the mother-to-be.
She feels nauseous, dizzy, anxious, stressed, and suering 
from endless vomiting, morning sickness, backaches, mood 
swings, etc. Vomiting during pregnancy is not an 
uncommon problem.
If you're currently pregnant and suering from vomiting, 
read the PPT till the end.
Is vomiting
during pregnancy
common?
65% of pregnant women experience morning sickness and 
vomiting. For most women, nausea and vomiting improve 
after the first trimester. In some cases, it  carries on 
throughout the pregnancy. 
This is why you need to learn how to control vomiting in 
pregnancy. Some natural measures can allow you to keep 
your vomiting under control and feel refreshed.
For more pregnancy tips and advice, subscribe to Krishna Coming Garbh Sanskar YouTube Channel.
Eat in
small portions
You may be eating for two during your pregnancy, however, 
this does not mean that you stu yourself unnecessarily. 
Instead of eating too much in one sitting, divide your meals. 
Eat small portions at frequent intervals. 
Include healthy snacks such as fruits, nuts, yogurt, toasts, 
digestive biscuits, and low-sugar cookies. 
Eating too much and not eating enough can both cause 
nausea.
For more pregnancy tips and advice, subscribe to Krishna Coming Garbh Sanskar YouTube Channel.
Drink lots
of water
Take small sips of water throughout the day to keep 
your stomach calm.
Continuous vomiting during pregnancy lowers the 
water content in your body. 
Staying hydrated is necessary for the proper 
development of the baby in the womb. 
You can drink water, coconut water and juice
Stay away from soft drinks and soda.
For more pregnancy tips and advice, subscribe to Krishna Coming Garbh Sanskar YouTube Channel.
xAvoidProcessedFoodJunk foods are quite heavy and they are not easily digested. They sit in your stomach for quite a while.They can cause acidity and upset stomach which eventually leads to nausea and vomiting.Eating junk foods can also cause other problems during pregnancy such as high blood pressure and extra weight gain. For more pregnancy tips and advice, subscribe to Krishna Coming Garbh Sanskar YouTube Channel.
Vomiting during pregnancy is normal and unless 
your vomiting persists for more than 20 weeks, you 
probably have nothing to worry about. If your 
vomiting continues even after the first trimester, 
consult your doctor.
Now that you know all about how to control 
vomiting during pregnancy, you can employ these 
tips in your life. Make sure you drink a lot of water so 
that you do not become dehydrated.
To know more such pregnancy tips and to make 
your pregnancy a happy and positive experience, 
subscribe to the Krishna Coming Garbh Sanskar 
YouTube Channel. 
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