Nasha Mukti Kendra in Uttam Nagar
                     SHANTI DEVI
DE-ADDICTION CENTER
RECOVERY • REHABILITATION • WELLNESS
NASHA MUKTI
KENDRA IN
UTTAM NAGAR
A compassionate conversation can be the first step
towards a healthier, more stable life.
YOUR NEXT STEP STARTS HERE
SHANTI DEVI DE-ADDICTION CENTER  /  UTTAM NAGAR 01 / 08
SHANTI DEVI
DE-ADDICTION CENTER
01 / UNDERSTANDING ADDICTION
When support matters
more than silence.
Alcohol or drug dependence can affect health, relationships,
sleep and everyday responsibilities. Seeking help is a practical,
positive step.
Changes in routine
Work, study or family responsibilities start to suffer.
Repeated attempts to stop
A person wants to cut down but struggles to do so. Recovery begins with
non-judgmental support.
Growing health concerns
Withdrawal, sleep or mood problems need attention.
SUPPORT  •  DIGNITY  •  RECOVERY 02 / 08
SHANTI DEVI
DE-ADDICTION CENTER
02 / THE CORE SUPPORT AREAS
Recovery is built on
more than one service.
A thoughtful plan may combine clinical assessment, counselling, family participation
and follow-up support.
ALCOHOL RECOVERY DRUG RECOVERY
01 02
Assessment and appropriate care for alcohol Support for substance use challenges and
dependence. changing behaviour.
MEDICAL EVALUATION ONE-TO-ONE COUNSELLING
03 04
Advice on withdrawal and supervised detox A private setting to discuss triggers and
when needed. coping skills.
Choose healthier habits.
Talk to the team about which services
FAMILY GUIDANCE AFTERCARE PLANNING
05 06 are available for your needs.
Help families understand recovery and Steps for continuing support beyond an initial
healthy boundaries. programme.
SUPPORT  •  DIGNITY  •  RECOVERY 03 / 08
SHANTI DEVI
DE-ADDICTION CENTER
03 / A SUPPORTIVE DAILY ROUTINE
Connection makes
the journey easier.
Counselling, shared activities and calm routines can
create space to learn new skills and stay engaged with
recovery.
Individual sessions
Talk openly about stress, cravings and personal goals.
Group support
Listen, share experiences and learn from others.
GROW THROUGH HEALTHY CONNECTION
Mindful living
Use breathing, yoga or relaxation as wellness supports.
COUNSELLING  •  GROUP SUPPORT  •  WELLNESS 04 / 08
SHANTI DEVI
DE-ADDICTION CENTER
04 / WELLNESS THAT SUPPORTS RECOVERY
Small healthy habits.
Meaningful progress.
Yoga and meditation are helpful additions to recovery care, not
substitutes for medical treatment or professional counselling.
01 / REST Sleep and regular meals.
02 / MOVEMENT Gentle exercise and stretching.
03 / MINDFULNESS Time for reflection and relaxation. A steady routine can support focus, calm and
wellbeing.
04 / CONNECTION Family and peer encouragement.
SUPPORT  •  DIGNITY  •  RECOVERY 05 / 08
SHANTI DEVI
DE-ADDICTION CENTER
05 / FOR FAMILIES AND CAREGIVERS
Support the person.
Protect the progress. Listen without blame
01
Make room for open, respectful conversations.
Family participation can make recovery more connected. Patience,
clear communication and healthy boundaries are valuable.
Understand triggers
02
Learn what situations may increase risk.
Plan for aftercare
03
Discuss follow-up and what to do if help is needed.
SUPPORT  •  DIGNITY  •  RECOVERY 06 / 08
SHANTI DEVI
DE-ADDICTION CENTER
06 / YOUR RECOVERY ROADMAP
One step at a time.
The right starting point depends on a professional assessment and the person's individual needs.
01 02 03 04 05
START A UNDERSTAND PLAN THE BUILD NEW CONTINUE
CONVERSATION THE NEED CARE ROUTINES SUPPORT
Speak with the team. Discuss assessment. Choose suitable support. Practise healthy skills. Review aftercare steps.
Important: alcohol or sedative withdrawal may be medically dangerous. Seek qualified medical advice before stopping suddenly.
SUPPORT  •  DIGNITY  •  RECOVERY 07 / 08
SHANTI DEVI
DE-ADDICTION CENTER
READY TO TAKE THE FIRST STEP?
A healthier future
starts with a
conversation.
Explore guidance for addiction recovery, counselling and
rehabilitation support for people in Uttam Nagar and nearby
areas.
EXPLORE OUR SERVICES shantidevideaddiction.com
SHANTI DEVI DE-ADDICTION CENTER  /  VISIT OUR SERVICE PAGE 08 / 08