I Tried The Rock’s Strength Training Exercises for a Week – Here’s What Happened


Kunalgautam1072

Uploaded on Mar 28, 2025

Dwayne “The Rock” Johnson is famous for his crazy strength training exercises and superhero body. His dedication to his body is the stuff of legend, but could a mere mortal survive his strength training regimen for a week? I attempted the challenge to find out how far I’d get and whether I could keep up with The Rock’s brutal regimen. Here’s what happened!

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