What Is The Difference Between Fajitas And Burritos
                     Welcome 
To
What Is The Difference 
Between Fajitas And Burritos?
Fajitas and Burritos both are Mexican foods that are 
very popular in various parts of the world and served 
in many Mexican restaurants. For people, it’s difficult 
to recognize the difference between Fajitas and 
burritos because of their similarities. Both dishes are 
prepared with tortillas and have very little in common. 
In this blog, you will learn about the difference 
between Fajitas and Burritos so that you can easily 
identify the dish.  
Fajitas Vs Burritos: What’s The Difference 
The main difference between both the dishes is that Fajitas typically contained grilled 
meat and veggies while Burritos is made with meat, beans, and a combination of 
other fillings. Also, the burrito is wrapped with extra-large-sized tortillas but Fajitas 
wrapped in small ones.  
• Burritos are high in calories and contain 206 calories per 100g. However, Fajitas 
contains only 135 calories per 100g, so it is healthier as compared to Burritos.  
• The mineral amount of Fajitas and burritos are the same.   
• Both dishes are loaded with various nutrients. The amount of folate, Vitamin B1, 
Vitamin B2, and Vitamin B5 are higher in burritos while Fajitas contain more 
Vitamin B3 and Vitamin B6. However, both food contains an equal level of Vitamin 
12.  
• Burritos are higher in fats as compared to Fajitas. Burritos have 2.3g per 100 g 
whereas Fajitas have 1.5g per 100g calories.  
• The level of carbs is higher in Burritos and it contains 32.92g of carbs as compared 
to Fajitas. While Fajitas have only 2.23g carbs which are good for health.  
Fajitas 
One of the best and mouthwatering food from the Mexican cuisine is 
Fajitas. Basically, it includes barbecued meat served on an omelet which 
is made with cornmeal or wrapped inside this omelet. A lot of varieties 
are available of this dish that is being used in many different parts of the 
world. Earlier people used beef on Fajitas but now many chefs 
use chicken or pork also to make the dish more delicious. You can eat 
this dish with many condiments such as cheese, tomatoes, and sour 
cream. The dish is a little bit spicy too. Did you know Fajita’s name is 
derived from the cut of beef? However, it could be made with chicken or 
pork also. The choice is yours! If you are looking for 
Mexican food in Hong Kong, head over to La Vista restaurant and must 
try its Fajitas.  
Burritos 
This Mexican cuisine is made with by filling beans, meats, or many other 
vegetables inside tortillas which are made of wheat flour and served hot 
with condiments. In Spanish, Burrito is the name of the donkey may be 
because of their similarity with the ears of donkeys when rolled and 
wrapped to serve as a food item. In some parts of Mexico, it is also called 
taco de harina. 
Varieties
Many popular burritos dishes are wet burrito, bean and cheese burrito, 
poncho burrito, etc. While Fajitas are usually prepared with meat, 
sauteed peppers, onions, and so on. However, Fajitas has many different 
variations such as pineapple slaw, coconut rice, and enchilada rice.  
Culinary
Burritos and Fajitas both are considered to be fast food but some 
cuisines took the concept of burrito and converted it into healthy food. 
On the other hand, some Fajitas are also healthy such as chicken fajitas, 
fajitas without tortillas.   
Health Impact 
• Weight Loss 
At starting both dishes are not for weight loss because they are high in 
calories. Those who are on diet and have cravings for these Mexican 
foods, they can eat Fajita’s bowl or burrito bowl which is made without 
tortilla and have only 100 calories. A lot of healthy ingredients are used 
such as Vitamin C and fiber. So, feel free to eat this dish when you are on 
a diet. 
• Diabetes 
One of the safest and the best Mexican food for diabetics that have low
 carbs. In Fajita, vegetables and meat are grilled properly and contain 
little amount of carbo with no sugar. If you add tortillas  then it can be
 diabetic food. 
• Cardiovascular Health 
Studies have shown that burritos have 55% trans-fat and is associated 
with a high BMI that increases the risk of cardiovascular diseases. 
However, Fajitas use one of the best and healthiest cooking methods and 
that is grilling. Chicken Fajitas are packed with various healthy 
ingredients such as protein, fiber and contain no trans-fat. 
Get in Touch
• Address:  "Shop 106, 1/F, T-Bay, 9 Yi Tung Road,Tung 
Chung, Hong Kong“
• Toll Free:  +852 2368 6866
• Email:  [email protected]
Content Resource: 
https://lavista.hk/what-is-the-difference-between-fajitas-and-
burritos/