5 Martial Arts Moves For Self Defense
                     5 Martial Arts Moves For 
Self Defense
An OVERVIEW
Clearly, there are several reasons why one should decide to get 
into martial arts. Well, one of the most common reasons is to 
learn moves for self-defense. Martial arts training not only 
helps you learn self-defense moves but also improves your life 
in many areas like physical health, discipline, or humility. 
If you want to get into martial arts then you should join a 
martial arts school first.  Legacy Taekwondo Center is one of 
the best martial arts schools that provides martial arts training 
for all age groups. Legacy Taekwondo Center is the best 
Master Lee martial arts school in Ellicott City. 
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Let’s dive into 5 martial arts moves 
for self-defense:
✘ Taekwondo
✘ Judo
✘ Combat Sambo
✘ Boxing
✘ Karate
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Taekwondo
It is a Korean martial art that was 
founded by Choi Hong. Taekwondo 
was introduced during and after the 
second world war to improve the 
scene of Korean martial arts. 
Clearly, TKD consists of unique 
moves that can help you in self-
defense. 
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Combat Sambo
It is a Russian martial art that was 
developed around the 1920s to 
improve the combat skills of the 
Russian military. 
This type of martial arts consists of 
kicks, strikes, clinches, wrestling, 
grappling, and more. 
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Karate
Undeniably, Karate is the world-
famous type of martial arts. Well, 
many people have the 
misconception that Karate is a 
Japanese martial arts technique. 
Well, it’s not! In fact, it is from 
Okinawans. Certainly, it is a part of 
Japan now but was used to be an 
independent country. 
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Judo
Judo is another popular martial 
art across the world. 
This martial art was developed in 
Japan and consists of primarily 
locks, throws, sweeps, and 
grappling. 
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Boxing
Boxing is considered one of the best 
techniques for self-defense. Well, 
what makes boxing amazingly 
effective is that it is unidimensional. 
General fitness, hand-eye 
coordination, cardiovascular health 
are some of the major benefits of 
boxing. 
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