Common Mistakes Martial Artists Should Avoid
                     Common Mistakes Martial 
Artists Should Avoid
An Overview
One of the most common misconceptions about Martial Arts is that it is 
only important for people in the armed forces. Well, it’s not! In fact, there 
are so many benefits of martial arts training. If you haven’t tried martial 
arts yet, then it’s high time to enroll yourself in this incredible technique. 
In simple terms, martial arts are codified systems and traditions of 
combat practiced for a number of reasons such as military and law 
enforcement applications, self-defense; mental, physical and spiritual 
development.  
Legacy Taekwondo Centre is one of the most popular martial arts training 
center that can help you maximize your potential and allow you to 
discover the new you! Here, you will get martial arts training by 
Taekwondo Champion. You may be surprised to know but there are some 
common mistakes that martial artists make. 
Let’s dive into a few common 
mistakes that martial artists should 
avoid: 
1 Inadequate Warm-Ups
2 Ignoring Pivots
3 Too Much Pressure
Inadequate Warm-Ups
Warm-Ups are very important before martial arts training. 
In fact, every instructor asks their trainees to follow this 
properly. Sadly, a majority of martial art trainees skip 
warm-ups. If you want to become a good martial artist, 
then you should perform adequate warm-ups. 
Ignoring Pivots
There are many movements in martial arts that require 
the feet to pivot. A majority of students treat pivots as an 
unimportant part of martial arts training. Well, you need to 
understand that focusing on pivots while training can help 
you prevent many injuries. 
Too Much Pressure
Many people believe that martial arts require daily 
training. Well, it’s not! You need to be consistent but there 
is no point in taking too much pressure. 
Thanks!
CONTACT US
+1 (410) 696-2462 
[email protected] 
www.legacytkdcenter.com