What Are the Rules of Taekwondo Training?
                     What Are the Rules of 
Taekwondo Training?
An Overview
Martial arts is one of the best practices that help you improve 
your body’s pressure response, increase overall mobility, and 
boost strength. There are many martial arts centers out there. 
Are you looking for the best Taekwondo training center? Legacy 
Taekwondo Center is the best Taekwondo training center
 in Ellicott City that can help you to discover the new you! Well, 
there are some rules that you should know before jumping into 
Taekwondo training. 
Taekwondo Training Rules Are:
Rule #1 Fair Opponent Fighting
Rule #2 All the Rounds Must Be Timed
Rule #3 Use of Kicks & Blows are Allowed in Specific 
Areas
Rule #4 Environment Should Be Right
Rule #5 Penalties
Fair Opponent Fighting
While fighting, fighters must be paired fairly. This implies that 
both the opponents are of the same gender and weight class. 
All the Rounds Must Be Timed
You may have noticed that rounds of Taekwondo matches are 
pretty quick. Wondering why? Well, this is because there are 
many rounds with rest breaks in a match or contest. 
Use of Kicks & Blows are 
Allowed in Specific Areas
Practitioners of Taekwondo training should listen to the 
instructor. You may have noticed that practitioners land their 
blows and kicks in some specific areas. Every practitioner should 
follow this rule. 
Environment Should Be Right
Usually, Taekwondo has done indoors. Thus, it’s 
important to learn about the competition ring. This helps 
you perform better in Taekwondo training. 
Penalties
If any practitioner is not adhering to the rules instructed by 
the trainer, he or she has to face penalties. 
Penalties apply for – Faking an injury, attacking the 
opponent below the waist, punching in the face, holding, 
pushing, or grabbing the opponent, and more. 
Thanks!
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