Uploaded on Nov 9, 2023
At the helm of LifeUP is Derek Opperman, a seasoned corporate health coach in Los Angeles and expert in the field of corporate health coaching. With over a decade of experience, Derek has honed his expertise in designing and implementing one-of-a-kind programs that promote wellness in the workplace. His deep understanding of how employees can reach their full potential has enabled companies to save on costs while cultivating an inspiring wellness culture through LifeUP's turnkey premium service.
LifeUP's Corporate Wellness Programs
A PRESENTATION ABOUT
LIFEUP'S CORPORATE
WELLNESS PROGRAMS
In today's world, navigating the abundance of health information can be
challenging. Distinguishing between genuine wellness practices and marketing
gimmicks is often a daunting task. Even if you manage to find a quality wellness
program, implementing it without a cumbersome onboarding process can be an
issue. However, the urgency to address the epidemic of chronic diseases, caused by
a lack of exercise, nutrition education, and a disconnect from ourselves and our
communities, cannot be overstated. Employees are increasingly looking to their
companies for greater support in addressing their physical and psychological needs.
LifeUP is here to help your company meet this growing demand with our
comprehensive wellness programs.
THE IMPACT OF
COMPREHENSIVE
WELLNESS PROGRAMS
One of the most effective ways
to combat the rising health
issues within the workforce is
through the implementation of
comprehensive wellness
programs. These programs not
only benefit employees but also
offer substantial advantages for
companies.
SOLUTIONS FOR
EMPLOYEES:
LifeUP's wellness programs are designed
to empower your employees with practical
health solutions. Whether they find
exercise intimidating, struggle with
nutrition, have sleep issues, or need to
manage stress, our programs provide
guidance and support. We offer a range of
short, medium, and long-term solutions to
meet individual needs.
SOLUTIONS FOR For employers, LifeUP takes
COMPANIES the burden out of managing wellness programs. We
handle the heavy lifting,
ensure your wellness
content remains engaging,
and even help build a
wellness community. Our
programs can be conducted
live, virtually, or in a hybrid
format to suit your
company's unique
requirements.
THE BENEFITS OF
INVESTING IN Investing in corporate
CORPORATE WELLNESS wellness programs can
yield a wide array of
benefits for both
employees and the
company itself.
EMPLOYEE FULFILLMENT AND
TRANSFORMATION
• Over 200,000 wellness program participants showed
improvement in health risks for 5 in 7 individuals after
one year.
• Employees with an unhealthy diet were 66% more
likely to have high presenteeism, impacting
productivity.
• Employees who regularly exercise were 50% less likely
to have high presenteeism, leading to increased
productivity.
CULTURAL BENEFITS
• Wellness programs help remote workforces feel cared
for, valued, and more connected to the organization,
ultimately improving productivity.
• Demonstrating commitment to wellness can help
employees stay healthy, especially in more sedentary
job roles.
WORKSHOP PILLARS
1 2 3
DETOXIFICATIO NUTRITION STRESS
N MITIGATION
Learn safe and effective Understand how to Gain strategies to
methods to detoxify create a balanced and manage and reduce
your body, promoting nourishing diet, stress, enhancing your
better health and empowering you to overall well-being and
vitality make healthier food resilience
choices
4 5 6
MOVEMENT REST AND MINDSET AND
RECOVERY BELIEF
Discover where to start Learn the importance of Explore the power of a
with exercise and how quality sleep and positive mindset and
to make it an enjoyable relaxation for optimal belief in achieving your
and sustainable part of physical and mental health and life goals
your life. health.
Our
Learning ServicesConference
Services Services
• Lunch and Learns, Open Mics: 30-60 • Keynote: Engaging health-based
minute live or digital classes on leadership talks tailored to your
various wellness topics. organization's objectives.
• Internal stretching/ergonomics • Digital Scavenger Hunts: Enhance team
building events with play and discovery
videos: OSHA-certified movement
missions.
safety videos tailored to employee • Wellness Classes: Keep your group active
needs. with 5-45 minute classes, including
• Wellness Classes: 30-45 minute live fitness, yoga, and more.
or digital classes, including group • Menu Design: Develop healthy plates
fitness, yoga, sound bowls, guided and snacks in collaboration with in-house
breathwork, and more. or catering services.
.
OUR MISSION
LifeUP is dedicated to designing and delivering
wellness programs that teach companies and
employees how to maintain a healthy lifestyle.
Our immersive health initiatives are designed to
educate, engage, and provide a holistic approach
to wellness.
With LifeUP, you can empower your employees,
reduce costs, and create a healthier, more
engaged workforce. Contact us today to discover
how our Corporate Wellness Programs can benefit
your company and its people. Together, we can
make a positive impact on employee well-being
and your bottom line.
THANK YOU
[email protected]
www.lifeupcorporatewellness.com
(310) 683-3374
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