Basics Of Neuro-linguistic Programming
                     Basics Of Neuro-linguistic 
Programming
What is neuro-
linguistic 
programming?
Neuro-linguistic programming deals with 
understanding how people organise their 
feelings, thinking, behaviour and language to 
gain the outcome they do. It is a 
psychological approach that deals with 
analysing different strategies of successful 
individuals used and applied to accomplish a 
personal goal.
Various techniques used in 
neuro-linguistic programming
• Anchoring
• Swish pattern
• Rapport
• Association
• Visual/kinesthetic dissociation 
(VKD)
• Failure into feedback
• It helps in changing emotions, thoughts and 
behaviour for better achievement.
What are the • Neuro-linguistic programming is different from psychological counselling because it 
benefits of deals with both the present and the future instead of looking at the past.
neuro-linguistic • NLP helps a person to find out wrong and unwanted ideas and replace it with better 
programming? and useful programs that help in elevating productivity and performance of an 
individual.
• It can help us in many ways such as - 
improving communication, by improving 
help and becoming more effective.
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