How To Keep Hair Healthy In The Winter Season.docx
                     How To Keep Hair Healthy In The Winter Season
If you are looking for proper hair loss treatment in Indore, you have 
to  consider the underlying reasons that cause hair loss. There are 
a lot of  reasons that may cause hair loss including stress, improper 
diet, hormonal  reasons, genetic factors, hair products, 
medications for certain diseases,  and seasonal effects.
In this blog, we will talk about the winter season and its effects on 
hair.
Cold weather is harsh for your hair. You need proper protection 
from the  cold weather if you want to keep your hair shiny and 
healthy.
In this blog, we have some tips for you to protect your hair from 
the cold  season.
Have a look!
Have a proper diet:
First of all, a healthy diet is necessary to keep the hair healthy in 
the winter  season. Naturally, your body needs more energy in 
cold weather to keep
your body warm. Therefore, you crave more food to fulfill the 
demand of the  body. Like other parts of the body, your hair also 
needs proper nutrition but  your body will keep the vital organs of 
the body at the top priority level when  it supplies energy to the 
body parts. Surely, your hair is not included in the  vital organs. 
Thus, you have to include more nutrients in your diet to keep  the 
hair fit and fine.
Cover your head with a hat:
Dry hair, snow, rain, and wind are enough to affect the health of 
your hair.  Therefore, it is vital to cover your hair whenever you 
leave your home. If you  expose your hair to the cold air or foggy 
weather, your hair will lose its shine  and strength soon and start to 
fall rapidly.
Choose silk or satin for your hair because fabrics like wool and 
cotton may  increase the breakage.
Trim your hair:
During the winter season, it is better to trim your hair every month 
or two  months. If you make it a habit, you will reduce the chances 
of split ends and  dry hair.
Avoid blow drying:
If you use the hair dryer to dry your hair regularly, it will draw 
moisture out of  your hair to make them dry and brittle. As a result, 
your hair will start to lose  its strength easily.
Massage your hair with oil:
If you wish to have a better home hair treatment in Indore, oil 
massage is  a better option. Apply some oil to the hair, hair roots, 
and scalp and  massage gently with the help of your fingertips. Oil 
is a natural conditioner  and it nourishes your scalp and hair as 
well.
Do not wash your hair unnecessarily:
Overwashing in the winter season is not a good habit for your hair. 
Washing  your hair every day will keep essential oils away from 
your hair and scalp. In  the winter season, you need to keep your 
scalp moisturized. Therefore,  these essential oils are necessary for 
your scalp and hair. So, extend the  time period between two hair 
washes.
See a professional
This is the last tip for you. If you think hair loss and hair thinning 
are not  under control, you have to see a skilled 
hair doctor in Indore as soon as  possible.