OverSleeping Health Risks and Effects
                     O V E R S L E E P I N 
G
OVERSLEEPING SIDE EFFECTS
L O N G S L E E P E R S C O N S I S T E N T L Y S L E E P M O R E 
 T H A N T H E N O R M A L I N D I V I D U A L   
A G E G A T H E R I N G . T H E I R D A I L Y FLREONMG TTHH EOI RF
S L E E P W I L L I N G E N E R A L B E 1 0 T O  1 2
 T H I S S L E E P IS O R D I N A R Y A N D H O U R S .  
Q U A L I T Y . I T I S B A S I C A L L Y A N Y L O N GO EF R GTOHOA DN 
 T H E V A S T M A J O R I T Y N E E D .
P S Y C H O L O G I C A L 
THE HEALTH   W E A K N E S S
IMPACT OF  D E P R E S S I O N
OVERSLEEPIN I N C R E A S E D
G P A I N
I M P A I R E D
F E R T I L I T Y  
I N C R E A S E D
I N F L A M M A T I O N 
 C O R P U L E N C E
D I A B E T E S
H E A R T
D I S E A S E S  
W E I G H T G A I N
AWAKENING TIRED
G E TTIN G G R E A T SLE E P , IN TH E P E R FE C T SU M , C A N
H A V E A M A JO R E FFE C T O N T H E W A Y Y O U   FE E L . 
E X C E SSIV E LY LITTLE O R A LO T  O F SLE E P  C A N
B U I L D   Y O U R I M P R E S S I O N O F E X H A U S T I O N .
W H A T 'S M O R E , R E G A R D LE SS O F W H E TH E R YO U
GET E N O U G H  L O N G  P E R I O D S  O F  SLEEP ,  Y O U  M A Y   
W I N D  U P  H A U L I N G  T H E  F O L L O W I N G  D A Y  IF T H A T   
SLEEP W A S  H I N D E R E D  B Y  C O N T I N U O U S   
A R O U S A L S  O R  W A S  O F  L O W  Q U A L I T Y .
Be that as it may, oversleeping has  
been connected to a large group of  
clinical issues, including heart 
disease,  diabetes, and the expanded 
drieska tho.f  Nonetheless, two
factor sduifcfehrenats low
s  socioeconomic  and
sctoantnuesctedde pwrieths sion are firmly
oversleeping.
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