Sleeping Tips for Better Rest After Gastric Sleeve Surgery
                     Sleeping Tips for 
Better Rest After 
Gastric Sleeve Surgery
Are you worried about struggling to get a good 
night’s sleep after 
gastric sleeve surgery in Baltimore? You’re not 
alone in your questions! Many people find that 
they have difficulty sleeping following any type of 
surgery. Let’s look at some tips to help you get 
better sleep during this time.
1. Create a relaxing 
sleeping environment.
2. Use supportive pillows.
3. Before going to bed, try 
some relaxation 
techniques 
4. Establish a regular 
sleep schedule. 
5. Sleep on your 
back or your side. 
6. Keep devices away 
from you when sleeping.
Unsure if weight loss surgery is right for you? Our 
team of experts at Maryland Bariatrics is here to 
help! We will be with you every step of the way, 
from pre-surgery counseling to post-operative care. 
Click to know more!
Contact Us Today
667-234-8725
700 Geipe Road #274
Catonsville MD 21228
MDBariatrics.com