Time to Heal Your Heel Pain With Regenerative Treatment
                     Time to Heal Your Heel Pain With 
Regenerative Cellular Treatment

• For good health, daily exercise is essential at any age. Walking is considered an ideal physical activity. 
• But if any part of your foot is in poor health, a vicious cycle of pain will get created. 
• It can result in a lack of activity due to fear of pain. 
• From this article, you can identify your symptoms if you are experiencing heel pain while walking. 
• Also, you can learn about varied available conventional methods for heel pain.
When do your heels hurt?
• When you get up in the morning with pain in one or both heels, and if it doesn’t go away by itself after a few 
days, there is a chance that you have developed, Plantar Fasciitis. 
• You’ll feel heel pain while walking after a period of sitting down in a car driving or at your office desk.
• Plantar Fasciitis is a strain, inflammation, and injury to the stretchy plantar fascia ligament. 
• It spans the arch of your foot from the heel to the ball. When you sleep or remain seated for a long time, the 
ligament becomes still and cool. 
• This, in turn, makes the pain worse when you first get up to your feet.
• As you begin to walk around, you will notice that the heel pain decreases. 
• It is because the ligament has had a chance to warm up.
When do your heels hurt?
• Temporarily a few minutes of walking can help to reduce the sensation of heel pain. 
• You’ll notice that any attempt to walk or run any significant distance can make the pain worse. 
• This can be a symptom of Plantar Fasciitis. 
• It may also indicate a condition involving the tendon of the calf and ankle called Achilles Tendinitis.
• If your daily walk is accompanied by a sensation of being jabbed in the heel by a small pebble, you may have 
developed a heel spur. 
• It is a bony calcium build up on the heel bone. 
• These protrusions can be pointed. 
• It can be hooked or shelf-shaped and can prod into the soft, fatty tissue cushioning your heel as you walk. 
This, in turn, can cause moderate to severe pain.
When do your heels hurt?
• In short, both morning heel pain and heel pain while walking are indications that you are having a physical 
ailment of the foot. 
• It is not safe to ignore such symptoms as it can lead to further damage and increasing debility.
Breaking the cycle of heel pain
• Ignoring heel pain and continuing to exercise can worsen a condition like Plantar Fasciitis. 
• Your body will try to protect any part of the foot that has been injured as you walk or run. 
• You’ll try to favour the ball in your gait instead of correctly distributing the impact of your steps from ball to 
heel. 
• This will strain the damaged plantar fascia ligament as it stretches. 
• Further, it will increase inflammation and small tears in the ligament tissues.
• Finally, the heel pain will become so severe that you’ll have to give up exercise. 
• In turn, you’ll put on weight, and there’ll be a greater risk for injuries to the ligaments and tendons of your 
feet.
• It’s proven that more than 90% of plantar fasciitis can be heeled with conservative and at-home remedies. 
Only extreme cases need surgeries.
There are substantial reasons for you to opt for our 
Medica stem cell therapy:
• Regenerative cellular treatment is a non-surgical, minimally invasive, same-day procedure. You will be 
completely conscious during this procedure. 
• Unlike other methods, regenerative cellular treatment naturally repairs your damaged tissues. Furthermore, 
it can help you recover from the associated symptoms permanently. That too, within a short duration.
• Regenerative cellular treatment prompts your healing mechanism using your own body cells. Hence, there is 
no possibility of rejection or allergy.
Platelet-rich plasma (PRP) is an
• Autologous blood-derived plasma fraction rich in platelet and growth factors, which can promote tissue 
repair.
• Platelet-rich plasma (PRP) is an autologous blood-derived plasma fraction rich in platelet and growth factors, 
which can promote tissue repair.
• Platelet-rich plasma (PRP) is an autologous blood-derived plasma fraction rich in platelet and growth factors, 
which can promote tissue repair.
• Contact Medica Stem Cells clinic in Ireland at 01 298 8000 or in London at 020 8 168 2000 to know more 
about our Medica Stem Cell therapy for heel pain. Remember, we also offer physical therapy and nutritional 
therapy to accelerate your healing process.