How to Deal With Grief When You Are Alone in London


Mendingheartsretreat

Uploaded on Nov 2, 2022

Mending Hearts Retreat is a divorce, grief and healing retreat. Offering a unique experience for individuals experiencing the hurt and pain of a relationship breakdown, divorce or grieving the loss of a deceased loved one and has been left bereaved. Through a range of individual and group therapy, coaching sessions and group social activities. The aim is for people to emerge from the retreat stronger and better prepared for the future. To know more, visit us https://www.mendingheartsretreat.com/

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How to Deal With Grief When You Are Alone in London

How to Deal With Grief When You Are Alone in London The way to healing a broken heart is to talk about it. COUNSELLING Our main focus at our retreats is group therapy but we also offer the option for one-to-one sessions for those & who need a little extra time with our therapist. The ADVICE sessions are focused on how to deal with and overcome grief, anxiety and taking back your life ready to move on with the next chapter. YOGA & MEDITATION Going through a break up, divorce or bereavement is the most diffi cult and saddest experience to ever go through in our adult life. We invest 100% into our partners and family but when that person is suddenly taken away from us it can have a tremendous effect on our lives and our well being. SOCIAL ACTIVITIES It's just as important for our wellbeing to add a little bit of fun to the retreat. This also helps bond the group. Sightseeing trips, lunches, workshops, social meet ups after the retreat too. CONTACT US www.mendingheartsretreat.com [email protected] om +447866495888