Therapist for trauma San Diego
                     At Mindful Guides Therapy Center, we believe that each client 
has the capacity to awaken to their fullest potential. We provide 
a supportive space, with effective tools, for each client to 
discover their inner expert. We strive to provide the highest level 
of care so that clients walk away with a renewed sense of 
confidence, ease and clarity.
Mindful Guides, a Marriage and Family 
Therapy Corporation is a boutique therapy 
center, located in the village of La Jolla, 
California, offering holistic psychotherapy 
services to adults, teens, individuals, 
couples, families and groups. All of our 
therapists use an eclectic approach by 
incorporating traditional psychotherapeutic 
modalities—including cognitive-behavioral 
therapy, psychodynamic, narrative and 
gestalt–with mindfulness-based practices 
and somatic (body-based) therapies. We 
specialize in treating anxiety, depression, 
trauma, addictions, parenting and 
relationship challenges.
Somatic Experiencing® is a body-
based trauma resolution therapy. 
It offers a road map to identify 
where a person is caught in the 
flight, fight, freeze, or collapse 
responses and offers clinical tools 
to resolve these physiological 
states. Through increased body 
awareness, sensation tolerance, 
and guided imagery, clients are 
carefully guided to safely release 
the stuck energy of traumatizing 
experiences.
Phone
(858) 568-7803
Address
7734 Hershel Avenue, Suite 
I, La Jolla, CA
92037
Website
https://www.sandiegotherapy.com/