Can Metabolic Testing Help You Reach Your Fitness Goals
                     Can Metabolic Testing Help You Reach Your 
Fitness Goals?
I f  you  a re  t ry ing  your  bes t  to  lose  weight  and  ge t  in  shape  but  a ren’ t  see ing  any  
resu l t s ,  chances  a re  your  ac t ion  p lan  i s  not  a l igned  wi th  the  way your  metabol i sm 
works .  Lea rn ing  more  about  your  body and  your  me tabol i sm can  he lp  you  t a i lor  
your  weight  loss  p lans  for  the  bes t  resu l t s .  Minimal ly  Invas ive  Surg ica l  Assoc ia tes  
g ives  you  access  to  one  of  the  bes t  metabol i c  t es t ing  cente rs  in  Dal la s  i f  you  wish  
to  ge t  exper t  he lp .
The Importance Of Metabolism in Weight Loss
 Your body’s metabolism defines the rate at which your organism converts calories, obtained from food, into 
energy that is used to power your body’s vital functions and activity. Your ability to burn calories is greatly 
impacted by your metabolic rate. Metabolism can be altered by a variety of factors including hormones, age, 
gender, body weight, and composition. In some cases, metabolic changes or a slow metabolism are the 
culprits behind the lack of progress in many patients’ experience in their fitness goals.
Metabolic Testing and Weight Loss Goals
 Knowing how the body’s metabolism works makes it easy to understand why it helps to tailor your weight 
loss plan to your metabolic rate. Metabolic testing helps you get a clear picture of how your metabolism 
works.
How does metabolic testing work?
 First of all, you need to make an appointment with a metabolic testing center. To properly prepare for your 
metabolic testing appointment, avoid eating 4 hours prior to the visit, exercising, and consuming stimulants 
such as caffeine. Once you arrive for your testing, you will be asked to sit and breathe into a mouthpiece for 
10 minutes. A device will measure how much oxygen your body consumes. This is important as oxygen 
consumption is directly related to metabolism and the way the body’s cells transform calories into energy. 
After this short test, data on your metabolic efficiency is made available.
How to take advantage of metabolic 
testing?
 Eating over your caloric maintenance results in weight gain. To lose weight, you’ll need to consume less 
calories than what your body can burn. The only way to accurately do this is by figuring out how many 
calories you really burn on a daily basis. Our metabolic testing center in Dallas helps you get this vital 
information.
Once you get your metabolic profile, your doctor will be able to design an individualized program that will 
help you to reach and maintain your ideal weight. Metabolic testing also helps patients get optimum results 
through non-surgical weight loss options.
Bottom Line
 When it comes to weight loss, understanding how your body works is a potent tool to burn calories and lose 
fat. Science-backed fitness programs are not only more efficient but also more reliable and safe. 
MISA Dallas’ metabolic testing center can help you know your metabolic rate and figure out the best non-
surgical weight loss approach. For more information on personalized non-surgical weight loss options or to 
book an appointment, call 469-620-0222 or write to us at [email protected].
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