Weight Loss and Management After Bariatric Surgery
                     Weight Loss and Management After Bariatric 
Surgery
BARI ATRIC  SU RGERY  I S  A  GREAT  WAY TO B EAT OB ES I TY  A ND THE  VA RI OUS HEA LTH 
I SSUES  THAT  ARE  A SSOCI ATED WI TH THE  CONDI T ION .  WEI GHT-LOSS  SURGERY,  
HOWEVER,  I S  ON LY  THE  F I RST  STEP  IN  THE  PROC ESS .  MA NY PATI ENTS  EXPERIEN CE 
S I GNI F I CAN T WEI GHT LOSS  SOON A FTER THE  PROCEDU RE BU T TEND TO RELA PSE  12-
18  MONTHS AFTER THE  SURGERY.  
 Patients need to make drastic changes to their lifestyle to ensure that they can keep the weight off. You can 
easily access bariatric surgery  in Dallas when you contact leading surgeons. 
 Here are a few tips to lose and maintain your weight after bariatric surgery:
 1. Exercise
 As soon as you are cautiously able to exercise after your bariatric surgery in Dallas, Texas, try to get into a 
physical fitness regime. It will not only expedite the weight-loss process but also build your stamina and aid 
in quicker recovery.
 2. Follow a Diet Plan
 It is imperative to stick to guidelines shared by your doctor for a speedy recovery and sustained weight loss 
over time. “Try to consume a balanced diet and focus on low-calorie, high-volume foods to satiate your 
hunger. 
 Avoiding unhealthy food like processed meals, sugar and carbonated drinks will keep empty calories at bay 
and lend momentum to your weight loss journey.
 3. Changing Eating Habits
 After bariatric surgery, try to stick to high-quality meals. Binge eating, snacking in between meals or not 
chewing your food thoroughly should be avoided. It is important to eat mindfully and stop eating the 
moment you feel full. Try not to eat when in front of the television to focus your complete attention on 
your food.
 4. Stay Hydrated
 It is easy to mistake thirst for hunger. You can avoid this confusion if you are consuming enough water. 
Moreover, drinking adequate water in between meals will also help you stay energetic. 
  5. Keep Up Your Follow-up Visits
 After surgery, trained medical professionals will track your progress and recovery. In the absence of this 
monitoring, serious issues and complications may not get discovered well in time. Your appointments are 
also a great opportunity to understand how far you have progressed in your weight loss journey.
 Wrap Up
 Weight loss surgery is not a magic bullet and patients must follow the required exercise and diet 
management. In doing all of this, it is critical to follow the post-procedure instructions shared by your 
surgeon as they are tailored to your specific medical profile. Ultimately, the success of your Bariatric 
surgery will depend on how well you can embrace a healthier lifestyle and stick to a routine. Search the 
web for minimally-invasive surgeons that perform bariatric surgery in Fort Worth and Dallas, Texas and get 
in touch to arrange an appointment.
Thank You:
For More Details Contact Us:
Website:                     www.dfwbariatricsurgery.com 
Address:       1411 N. Beckley Avenue Pavilion 3, Suite 454 Dallas, TX 75203
Email Address:           [email protected]
Contact No:                469-620-0222
Fax:       469-620-0223
Contact Timing:         Mon to Fri 8 am to 5 pm