What is Typical Vietnamese Food
                     What is Typical 
Vietnamese Food? 
If we talk about a 
typical meal for the 
average Vietnamese 
family, it would be Cơm 
Trắng – Fish/seafood, 
tofu , meat, Rau – 
boiled, sauteed and 
raw fresh green 
vegetables.  
Vietnamese food is 
TRADITIONAL super healthy as it is 
VIETNAMESE prepared using fresh 
FOOD   herbs and vegetables. 
Fresh spices give a 
better flavour and 
balance to 
Vietnamese food ite
ms
. 
TYPICAL VIETNAMESE 
FAMILY DINNER  
Dinner food items 
usually include one or 
two main dishes such as 
steamed chicken, fried 
fish, stewed pork, one 
dish of stir-fried or 
boiled vegetables and 
one bowl of broth. 
Fish sauce is the main 
ingredient in 
Vietnamese cuisines.  
Fish sauce is an 
extremely versatile 
condiment. It can be 
diluted with water and 
FISH sugar for dipping 
SAUCE   sauces, splashed into broth. 
VIETNAMESE FOOD 
INGREDIENTS   
This reflects the culinary 
Buddhist-inspired five-
element philosophy that 
pairs natural elements 
with flavors: Fire to 
bitter, wood to sour, 
earth to sweet, water to 
salty and metal to 
spicy.   
Rice is common in 
every 
Vietnamese meal. 
There cannot be any 
meal that can do 
JASMINE without rice. 
RICE  Jasmine rice is 
fragrant.  
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