Uploaded on Jul 8, 2022
AAKG or arginine alpha ketoglutarate is among the most popular dietary supplements used today for bodybuilding and exercising. As such, it is offered by a galore of providers and comes in different packaging quantities.
What is AAKG Arginine Alpha Ketoglutarate?
What is AAKG
Arginine Alpha
Ketoglutarate?
Mylife Therapeutics
AAKG is a salt of arginine and alpha-ketoglutaric amino acids. It is an
intermediate compound in the reactions that produce energy in the
human body.
It is the source of glutamate and glutamine amino acids. Alpha
ketoglutarate is available in various forms of salts. Ornithine and alpha
ketoglutarate is the most typical combination.
Arginine or L-arginine is a component of proteins that stimulates the
release of various hormones, including glucagon, insulin, and growth
hormone. It also plays an essential role in maintaining heart function,
immunity, and normal blood pressure.
Benefits of Using
AAKG Arginine
Alpha
Ketoglutarate
1. Enhanced Endurance
Arginine alpha ketoglutarate delivers more oxygen
and nutrients to muscles. This increases the amount of
time one can endure exercising. As a consequence,
endurance athletes are able to run faster and longer.
Moreover, as muscle endurance is enhanced, this
means you can do more reps and lift heavier weights
in the gym.
2. Decreased Muscle Fatigue
Another major reason why athletes and bodybuilders use AAKG is for
reducing muscle fatigue. It helps to pump more blood into muscles which
makes them fatigue slowly and recover quickly.
How is Arginine
Alpha Pure AAKG has no flavor and
Ketoglutarate tastes slightly bitter. Therefore,
Supplement it is usually taken with juice,
water, or electrolyte drinks.
Taken? Despite this, you will be able to
taste it in the fluids.
AAKG Dosage and Timing
It usually comes in the form of powder. The
recommended dosage of AAKG is 3 to 6 grams. One
serving of arginine alpha ketoglutarate is about 1/2
teaspoon. One can take a maximum of 3 servings or
9 to 18 grams of AAKG in a day.
The best time to take arginine alpha ketoglutarate is
20 minutes before starting exercising. This gives it
the necessary time to enter the nitric oxide cycle and
start working.
Amino acids take on moisture, and
since arginine alpha ketoglutarate
Storing Arginine is an amino acid, it is no
exception. Therefore, once you
Alpha open the jar containing AAKG, it
Ketoglutarate needs to be stored in a cool and
dark place away from moisture
and direct sunlight.
Due to its moisture-absorbing
nature, it is recommended to
consume arginine alpha
ketoglutarate within 60 days of
opening the jar. Although clumped
AAKG is difficult to scoop, it still
works.
AAKG or arginine alpha ketoglutarate is among the most popular
dietary supplements used today for bodybuilding and exercising. As
such, it is offered by a galore of providers and comes in different
packaging quantities.
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