Health Benefits of Alpha-Ketoglutarate
                     Health Benefits 
of Alpha-
Ketoglutarate: 
A Natural Body 
Compound
Mylife Therapeutics
Alpha-ketoglutarate is a chemical compound found naturally in the 
human body. The body makes this compound on its own to work with 
the functions of the energy stored within your body along with other 
vital factors. This compound plays an essential role in the body going 
through the Krebs cycle. 
Uses of Alpha-Ketoglutarate
There are several ways in which alpha-ketoglutarate 
supplement is used within the body. One of the best and most 
known ways that it is used is during heart surgery. 
Sometimes, healthcare providers give alpha-ketoglutarate 
intravenously to prevent any injury to the heart caused by 
blood flow problems. Besides, it also prevents muscle 
breakdown after trauma or surgery. 
Alpha-ketoglutarate is used for intestinal and stomach 
disorders, kidney disease, including bacterial infections, 
recurring yeast infections, cataracts, and liver problems. In 
addition, it is used to improve the way kidney patients 
receive hemodialysis treatments.

Some practitioners also 
believe that AKG can help 
with the health issues 
given below when taken 
as a supplement: ● Tendinopathy
● Oral Thrush
● Enlarged Liver
● Intestinal Toxemia
● Chronic Kidney Disease
● Osteoporosis
Alpha-Ketoglutarate as an Athletic Performance Supplement
People into sports consider using this supplement to enhance their 
performance levels. Alpha-ketoglutarate works in several body pathways to 
help make muscle and heal wounds.
The men who have taken the supplement have shown positive effects when 
used according to the instructions given during the workout. Besides 
enhancing the performance, you can expect to get better muscle growth. 
Athletic nutritional supplement suppliers claim alpha-ketoglutaric acid to be a 
crucial addition to the diet and training for athletes who want to level up 
their performance. Studies show that extra ammonia in the body combines 
with alpha-ketoglutarate to reduce the problems related to ammonia toxicity 
as it does in the patients of hemodialysis. 
However, an increase in the amount must be added to the schedule as the 
body becomes used to the amount showing no results and doesn’t come with 
additional benefits. 
Dosage
Alpha-ketoglutarate 
supplements are accessible in 
capsule, powder, and tablet 
forms. You can find them in 
stores or online under the 
dietary supplements category. 
There are no guidelines as such 
for the suitable use of the 
supplement. So, consult your 
health care provider or 
pharmacists about the dose. As 
a rule, you should not exceed 
the dose mentioned on the label 
of the product. 
Side 
Effects
Alpha-ketoglutarate has been considered well-
tolerated and safe. Research investigating the ill 
effects of Alpha-ketoglutarate revealed only a few 
adverse signs after the use for three years. 
Besides, alpha-ketoglutaric acid is made up of non-
essential AA (amino acids). So it isn’t a substance 
which can be overdosed. Traces of excess alpha-
ketoglutarate in your body will be degenerated into 
essential acids for other uses as they are building 
blocks, or they will be excreted in the urine.