Nootropics - The Best Supplements for the Brain
                     Nootropics - The 
Best 
Supplements for 
the Brain
Mylife Therapeutics
What Are Nootropics?
Nootropics are a class of cognition-enhancing drugs that promote and 
facilitate brain function in healthy people. The word nootropic comes 
from the Greek words nous and trepein, meaning "to bend or turn 
toward." 
If you are looking for natural supplements that improve brain function, 
you have come to the right place. We have rounded up some of the 
most trusted and popular nootropics that are 100% natural and have no 
side effects. 
Bacopa Monnieri
Bacopa Monnieri is an adaptogen, which means it can 
help reduce anxiety and stress. It is the most effective 
natural stress reliever on the market. Adaptogens 
regulate your body's systems - the endocrine system, 
the nervous system, and the neuroendocrine system - 
so that they work together in harmony.
Ashwagandha
     The scientific name of this herb is Withania Somnifera and it is known to 
many as Indian ginseng. It originated in India but grows in regions all over 
the world. It is a common ingredient in Ayurvedic medicine. Ashwagandha 
has a positive effect on anxiety and stress, improves memory and reaction 
time, and helps reduce depression.
       Citicoline is a naturally 
Citicoline occurring compound found in the 
brain. It is a type of choline, an 
essential nutrient that plays an 
important role in brain health. 
Citicoline can help increase brain 
energy and improve 
concentration.
Acetyl L-Carnitine
        Acetyl-L-carnitine (ALCAR) is an amino acid 
that can be produced by the body, but it can 
also be taken as a dietary supplement. ALCAR 
is commonly used to improve energy 
production in cells and has been found to have 
neuroprotective properties that may prevent 
neurological damage. In addition to its potential 
benefits for brain health, ALCAR supplements 
are often taken for their fitness benefits.
Another popular nootropic is Ginkgo 
Biloba. It improves memory and 
is considered the best 
Ginkgo Biloba supplement for improving the 
brain. It has been used for 
thousands of years to 
improve memory and treat 
Alzheimer's disease. It is also 
used to treat tinnitus, dizziness, 
allergies and even depression. 
Ginkgo extract is available in 
capsule form at any health food 
store.
Final Words
        Are nootropics worth it? Although the science and research is still 
ongoing, there is reason to believe that people who take 
brain boosting supplements experience better cognitive health. 
Brain supplements can be a good starting point for anyone looking 
to improve their cognitive performance. However, choosing the 
right brand for you can be difficult because there are so many 
options.