Prefer Multivitamins For Healthy Body
                     20 Amazing Fun 
Facts About 
In recent times of helter-skelter, many men and women go-
getters often choose multivitamin supplements to fulfil their 
nutritional gaps. Undoubtedly, these supplements in the form of 
gummies, capsules, chews or liquids benefit your overall health. 
Today, we’re not here to count on the ways it can ensure your 
wellbeing but to present you with some fun facts on the common 
ingredients used in these natural, dietary supplements. Let’s 
start! 
• All vitamins were discovered within a span of 28 years. 
Scientists discovered Vitamin A, the first vitamin in 1913, and 
the last one, folic acid in 1941. 
• Strawberries and kiwis contain twice as much Vitamin C than 
mandarins. 
• The liver of Polar bear is so high in vitamin A that eating a 
whole liver can even cause death in humans.
• B vitamins are important to carry out energy-producing 
processes in your body. 
• Most vitamin D3 supplements are made using Lanolin, a kind 
of natural wax found in sheep wool.
• Vitamin E is not a single nutrient but a name for 8 different 
types of water-soluble vitamins that have properties similar to 
antioxidants. 
• Most vitamins lose their nutritive value when exposed to direct 
sunlight or warm temperature. Therefore, you must store your 
multivitamin supplements in a dark and cool place.
• In vitamin K, the letter K stands for ‘koagulation,’ the German 
variant for coagulation. 
• Omega-3 and Omega-6 fatty acids were originally named 
Vitamin F.
• Vitamins like B and C are water-soluble and are excreted 
through urine. Therefore, these organic compounds need to be 
replaced daily. 
• Vitamin A plays a crucial role in medical processes such as gene 
transcription. 
• Vitamin C aids in the production of collagen in the body. It 
works as cement and holds cells together. 
• Vitamin C swings into action and heals the condition if you get 
a scrape or break a bone. 
• A deficiency of Vitamin A can lead to vision-related problems 
such as night blindness.
• Vitamin B12 (Riboflavin) is brilliant yellow-coloured compound 
and makes a common food colouring.
• Leafy greens contain the highest amount of Vitamin K as it is 
directly involved in the process of photosynthesis. 
• Your body can produce 10,000 IU of vitamin D (all you need 
in a day) by soaking in the sun for 20 minutes.
• Vitamin B1 is also known as Thiamine, which stands for 
‘sulphur-containing vitamin.’
• Once absorbed, Vitamin C stays only up to 30 minutes in your 
body. Such an amazingly short lifespan. Isn’t it?
• Sunscreen lowers down your skin’s ability to produce vitamin 
D by up to 95 percent and may cause a deficiency. 
For More Information-
• Visit- https://www.nutrafirst.in/
• Price- Rs. 1441
• Call toll free no- +91-124-461-8222
• Email- [email protected]
• Address- Plot No. - 30, Udyog Vihar, Phase-1, Sector-20, 
Gurgaon, Haryana,