The Center for Nutritional Psychology - Mental Health
                     The website of The Center for Nutritional Psychology is one of the most reliable online destinations
to learn about nutritional psychology. Packing rich resources, information, tools, and research, it’s a
go-to for teachers, students, healthcare professionals, and just about anyone who wants to learn
more about the subject.
What we eat affects our behavior, mood, and mental health. 
So, nutritional psychology is an important topic in itself that 
one should learn more about anyway. Meaning, you don’t need 
to be a nutritionist or a doctor or a psychology student to 
explore this subject.
How To Manage Your Anxiety (And Life)
If you’re struggling with anxiety disorder, get 
help from a mental health professional. Also, 
start adopting healthier habits, like eating 
right and exercising.
Can Eating a Healthy 
Diet Reduce Symptoms 
of Depression?
Diet-Mental Health Break, 
Dr. Felice Jacka and her 
colleagues at Deakin 
University set out to 
determine whether eating 
a healthy diet for 3 
months could lead to 
significant improvements 
in moderate to severe 
depression. For any 
information  of site related 
visit at 
https://youtu.be/7vdJD2I0
0es
Diet Mental Health 
Break 
Can A Junk-Food Diet Change Your 
Brain in Only 1-Week?
The Center for Nutritional Psychology 
(CNP) explain the relationship 
between our dietary intake patterns 
and our psychological, behavioral, 
cognitive, perceptual, interoceptive, 
and psychosocial experience. Visit at 
https://youtu.be/n_FJmhTS7HQ
foods that boost 
your mood
Your friend has been diagnosed with clinical 
depression. You now have to play an important role 
here to provide them the needed support. 
For More 
Details Visit At 
https://www.nutritional-psychology.
org/