Travel Clinic Cardiff: Health Advice for International Travelers
                     Travel Clinic Cardiff: Health Advice for 
International Travelers
1. Pre-Travel Consultations and Health Assessments:
 Importance of scheduling a pre-travel consultation at 
least 4-6 weeks before departure.
 Comprehensive health assessments tailored to the 
specific destinations and planned activities.
 Reviewing personal medical history, current medications,
and any pre-existing conditions.
2. Vaccinations and Immunizations:
 Detailed information on required and recommended 
vaccination for various travel destinations.
 Administration of routine vaccines (e.g., measles, 
mumps, rubella, influenza) and travel-specific vaccines 
(e.g., yellow fever, typhoid, hepatitis A and B).
 Discussion of vaccination schedules and booster doses.
3. Travel Health Kits and Medications:
 Recommendations for assembling a travel health kit, 
including over-the-counter medications, first-aid supplies,
and personal prescriptions.
 Guidance on carrying essential medications and 
obtaining prescriptions for travel-related conditions (e.g., 
malaria prophylaxis, altitude sickness).
 Advice on safe storage and transportation of 
medications, especially in varying climates.
4. Disease Prevention and Risk Management:
 Strategies to prevent common travel-related illnesses 
such as traveler’s diarrhea, malaria, dengue fever, and 
zika virus.
 Advice on food and water safety, insect bite prevention, 
and hygiene practices.
 Information on recognizing symptoms and seeking 
prompt medical attention if needed.
5.  Safety and Security Tips:
 Tips on personal safety, including how to avoid becoming
a victim of crime or scams while abroad.
 Guidance on travel insurance, including medical 
evacuation coverage and emergency contact numbers.
 Recommendations for safe transportation options and 
staying alert in unfamiliar environments.
6. Traveling with Chronic Conditions:
 Special considerations and preparations for travelers with
chronic health conditions (e.g., diabetes, heart disease, 
asthma).
 Ensuring continuity of care, including carrying medical 
documentation and emergency contacts.
 Tips on managing health conditions in different climates 
and time zones.
7. Health Regulations and Entry Requirements:
 Up-to-date information on health regulations, entry 
requirements, and mandatory health documentation for 
different countries.
 Assistance with obtaining and completing necessary 
health forms, such as vaccination certificates and 
COVID-19 testing results.
 Awareness of quarantine requirements and health 
monitoring protocols upon arrival.
8. Post-Travel Health Concerns:
 Recognizing and addressing post-travel health issues, 
including delayed onset of symptoms.
 Importance of post-travel consultations if experiencing 
unusual symptoms or after visiting high-risk areas.
 Screening and treatment options for travel-related 
illnesses contracted abroad.
Get in Touch: 
NX Healthcare
50 Jermyn Street London
020 8168 7100
www.nxhealthcare.co.uk
[email protected]