Apple Pectin - Your Colon Cleanse Guide
                     APPL
YOURE COLON CLEANSE GUIDE
Quality You Can
PECT
IN
Page 1
INDEX OF CONTENT APPLE PECTIN COLON 
Spring Cleaning Your Digestive
Page 2 CLEANSE DETOX
System
Page 3 Detox Cleanse - Tools For The Job
Page 4 Introduction - The Two Part Cleanse YOUR CLEANSE GUIDE
Page 5 Balance the Capsules
Page 6 Healing Crisis
Page 7 Healthy Eating
Page 8 Handy Chart
Page 10 What Comes Out
^I*PLE PECTf]S
“S Cleanse
Page 11-12 Side Effects & Drug Reactions To 
Herbs
Page 13 Psyllium - What You Should Know
Page 14 Questions and Answers
Page 15 Disclaimer & Contact Details
t APPLE PECTIN BLEND (f "Made 
* Warning: there are graphic photographs on up individually just for you"
page 8
You may find them 
distasteful.
Page 2
Spring Cleaning
Letting Go Affirm you are releasing the old and 
embracing the new. Pay attention to what 
,When you decide to do a | your body is telling you throughout the 
bowel cleanse, you send cleansing process.
fyour body a symbolic love If you decide to fast during this cleanse, 
'message. The whole give your body time to adjust by gradually 
mental    and    emotional returning to food. Start with liquids like 
process of bowel cleansing vegetable soup and slowly add more solid 
will focus on your physical foods.
body.    Colon    cleanings Your body-mind needs a gentle transition 
provide    an    excellent to adjust. Allowing a few days to slowly 
opportunity to nurture not return to your regular eating routine will 
only your body but your mind. benefit your system and allow your energy Nice Ideas For Self Nurturing
The experience of colon cleansing is literally to increase at its natural rate. Letting Go 1.    Daily Exfoliate your skin while 
the act of letting go of the build-up of When you decide to do a bowel cleanse, you shower or taking a bath. This 
accumulated emotional luggage you have you send your body a symbolic love will help to shed dead cells and 
been storing for years and embracing the new message. The whole mental and emotional raise your energy levels.
feelings that come with detoxification. process of bowel cleansing will focus on 2.    Have a massage
your physical body. Colon cleanings 
Most people are unaware that memories from provide an excellent opportunity to nurture 
past emotions can become trapped in the not only your body but your mind. 3. Read a book
body. Memories of past emotional events get The experience of colon cleansing is 
trapped in the layers of your colon and sealed 4.    Relax outside in nature.literally the act of letting go of the buildup of 
over with mucus. Experiencing emotional accumulated emotional luggage you have 5.    Do some gardening.
upsides is a normal part of the cleansing been storing for years and embracing the 
process as these layers are gently removed. new feelings that come with detoxification. 6.    Take time for you.
Most people are unaware that memories 
7.    Mediate for 10 minutes.
Self Nurturing from past emotions can become trapped in the body. Memories of past emotional 8.    Listen to a relaxation CD
If you can embrace this release and take the events get trapped in the layers of your 
time to reflect and self-nurture, you could soon colon and sealed over with mucus. 9.    Let go of outcomes.
start to feel the benefits. Self-nurture by finding Experiencing emotional upsides is a normal 
time to relax and doing a few things that you part of the cleansing process as these 10. Watch your favourite film.
ordinarily don't have the time to do. Read a layers are gently removed.
book, listen to your favourite soothing music, 
or indulge yourself by having an extra-long 
warm bath, treat yourself to a facial. It may be 
that you are drawn to keep a diary of your 
experiences.
Page 3
Apple Pectin Colon Cleanse Detox
50 CLEANSE CAPSULE Made with Tools for the job!
the finest organic herbs This Colon Cleanse consists of 50 bowel stimulating capsules and
150 grams of cleanser herbal blended powder. If you have chosen 
and
to buy the herbs separately simple mix part 2 together make your 
capsules with part one. You will need a drinking container with a 
screw top, 2 litres of apple pear juice or coconut water, preferably 
organic, and plenty of filtered water, can mix 1/4 filtered water with You
apple juice if preferred. Apple is the best juice to use as it liquifies juice
the powder, making it easy drink. to
Ginger Root 
Garlic
If you cannot drink apple juice, change it for another 
Cascara Bark 
unsweetened juice, except citrus. Please be careful when opening 
Senna the cleanse powder as it contains psyllium. If you are sensitive to 
Pod/Leaf Black dust or have allergies, the particles from psyllium irritate your may
nasal passages. Full instructions come inside the tub.
Pepper
It is vital to the success of this cleanse that you drink lots of after water
DETOX each dose.
POWDER 150 
G
Psyllium Husk
Apple Pectin
Slippery Elm
Fennel Seed Organic Fennel
Quercetin Seed
Dihydrate
Organic Fruit 
Powder Berries 
or Mango
INTRO COLON CLEANSING Page 4
Part One
Throughout this cleanse, you will be taking herbalShould you not have a bowel movement
capsules to stimulate your digestive system andduring the first day take an extra capsule in PART ONE
the evening. FINDING THE RIGHT BALANCE COLON 
soften any built-up material to encourage daily bowel 
Water CAPSULES DAY 1-5 APPROX.
movements. During this cleanse, you may notice 
To ensure a successful cleanse, you must QUICK OVER VIEW
expelled soft mucus from the linings of your intestinal 
drink plenty of water. The powder part of the DAY 1. Start with 1-2 capsules before an 
walls. The first three days are spent balancing the evening meal or bedtime. Increase or 
bowel cleanse contains specific measured 
amount of digestive stimulating capsules right for your decrease a capsule until you find the correct 
amounts of psyllium husk powder and fennel. balance. This can take up to 5 days. When 
system, increasing or decreasing as necessary for the you start the capsules, look for wetter, soft 
When mixed with the juice expands inside 
first 3 days. stools, two-three times a day, not diarrhoea. 
your intestinal passage and colon, which Stools should be easy to pass and more 
Part Two helps expel layers of built-up matter from the watery. The first 3-5 days will establish the 
right stool consistency. Everyone is different. 
The second part of the detox clears mucus and lining of your intestinal wall. Some people have a strong reaction with 
compressed waste matter may be expelled from your Keeping your body hydrated is one capsule; others may need 5 (five). 
colon. Mucus can be hard, and as it is lifted off the wall imperative. Drink the stated amount of water Between one and three tablets are usually 
sufficient.
of your colon, it rolls into tubes and is almost every day. Reduced water intake during this Continue the capsules in the evening or at 
detox cleanse can result in unpleasant with bedtime until the cleanse is finished. If you transparent or soft. take more than 3 capsules, you can divide 
Your colon absorbs nutrients, vitamins and water and uncomfortable symptoms, like bloating, them up over the evening. If you cannot 
have a bowel movement the next day, take 
all the goodness from the food you eat. Absorption may constipation, gas and headaches. So drink an extra capsule an hour before bedtime. 
not be optimal if your colon is layered with plenty of filtered water. The handy chart is only a guide. You know 
Most people find whilst doing this colon your own body. Find the correct balance of unhealthy mucus. capsules before you start the powder. This 
During this cleanse, you will experience more frequent cleanse their appetite decreases. If you find bowel movements may take a few days to establish and is an 
than perhaps would be normal for that you are not hungry that s quite normal. essential part of the detox process, so do 
you. This is perfectly normal. You may experience more energy as well! not rush it.
Finding the Right Balance of Starting the Capeulee Introducing the Powder Page
C anenlee 5
You may find that yon increase and Successful colon cleansing is achieved Part 2 - Day 4-5 to end of 
decrease over the first few day. You in a remarkably similar method to powder.
know your own body system. Be aware of cleaning a dish covered with baked-on 
You will be taking the 
your bowel movements and when you are food. You soak and scrub! We don't 
happy with the balance of    capsules have an intestinal shaped brush, so you powder 3 times over the 
stay on this amount throughout your will use an ancient method but highly day. Before breakfast, 
cleanse. effective. lunchtime, teatime (See 
Part One - Day 1-3 Approx. handy chart page)
Start your cleanse by taking the Pour 250 -300 Mils of 
suggested amount of capsules before an apple juice or filtered 
Part 1 Suggeste evening meal or before bed, whichever water (unsweetened) or 
you prefer. Typically people balance your choice of listed fluids 
Bowel 1 Capsule Note bowl their bowel movements by taking 1-3 into your screw-topped jar, 
movement 1- movements capsules. It is best to start on a lower 
3 times a day tomorrow soft add 1 scoop of powder. 
and easy dose and work up to the right amount. Secure the lid, then shake 
What To look for?
until mixed, then drink 
Bowel 2 Capsules Note bowl You are aiming to create soft stools, not 
movement movement straight away, followed by diarrhoea. Stools will be easy to pass 
Once s tomorrow the minimum of 300mls 
everyday soft and and wetter than normal. You will have at minimum of filtered water. 
least 3 bowel movements every day. If 
Bowel 3 Capsules Note bowl You can mix the apple you have diarrhoea cut back on the 
movement movements juice with 1/4 of filtered 
every two tomorrow soft capsules by one and see how you are 
days and easy the following day. water if preferred.
Repeat above until you have found the It is important to have the 
Bowel 4 Capsules Note bowl right balance. Once this is established, detox powder going 
movement movement
only once s tomorrow through your system 
every 4 soft and during the day for the 
Bowel 5 Capsules Note bowl desired result. If you 
movement movements decide to fast for the 
only once tomorrow soft
every 5-7 days and easy duration of this cleanse, 
this will help the feelings of 
being hungry.
Should you miss a dose, 
take it when you 
remember, then continue 
with the next dose as 
usual. However, you
Healing Crisis Page6
Healing Crisis Part of the Toxins and symptoms soon pass. If you The misconceptions people come 
Healing Process ^should feel sick during this detox the 
up against when detoxing are the 
belief that they have caught some 
lA healing crisis occurs when you chances are it is from dead toxins, 
hideous infection or the herbs have 
[experience symptoms from toxinsi s^bacteria, and viruses being released an adverse effect. However, these 
into your body. If this happens, symptoms signify that your body is 
released during your body's please do not stop your cleanse. purging itself of toxins or 
(detoxification process. Everyone Your kidneys will filter toxins out through substances with a healing crisis. 
(holds small residues of viruses your urinary system, and the process The best way to deal with 
(and bacteria from past illnesses in symptoms is to drink plenty of 
l may cause nausea. Typical symptoms our fat deposits. All the toxins water and continue detoxification. If 
(ingested from the environment may include headaches, upset stomachs, in doubt, please call or email.
(over your lifetime leave their and feeling sick or exhausted. Your liver THE IMPORTANCE OF BEiNG
(memory in every cell of your and gall bladder release fatty deposits HYDRATED
(body. Suppose you have that travel into your colon. These can We cannot stress the importance 
(overindulgence in alcohol, have been stored in your liver for years. of drinking filtered water 
(processed foods and meats that throughout your cleanse.
They get reabsorbed going through your 
(contain antibiotics, growth 
colon and end up back in 
(hormones, and colour. In that 
your body. This may cause allergy or flu
case, these will be stored in you 
body's fat. like symptoms or cause acne or even 
■During a cleansing detoxification aches and pains as your body tries to 
process, you may experience eliminate these toxins. Drinking plenty o 
unpleasant side effects. It may feel water helps your body flush out these 
like you are coming down with a cold toxins through your kidneys and colon. 
or flu. In extreme cases of toxicity, 
Not everyone experiences a healing
you may feel
crisis.
Page 7
Healthy Eating
Cut out all processed, ready-made or Your first detox is unlikely to clear years 
packet foods. Cook fresh foods free from of accumulated mucus, mucoid plaque 
table salt, sugar and artificial sweeteners. and toxins. When you choose the proper 
Use a little organic honey to sweeten if colon detox, you are starting a process 
needed. that will inevitably benefit your overall 
future colon and digestive health. 
You may find that your appetite reduces. 
Suppose you can embrace the new 
Eat little and often rather than large 
feelings and continue healthy eating and 
meals. Cutting your potions down will 
drinking. In that case, you will certainly 
help your digestive system adjust to the 
put yourself in an excellent position for 
detox.
What you choose to eat during this detox future cleansing.
is just that, your choice. However, it will We suggest a 20-minute walk after Bowel cleansing is just one step towards 
dinner if you can manage some exercise. 
be most beneficial to your overall health better health. The benefits are multitude. 
and wellbeing and the successful Set your watch, walk briskly for 10 Colon cleansing can help the skin to look 
outcome of this cleanse if you stop minutes and then walk briskly back. It is clearer and have a healthy glow. Your 
eating and drinking certain foods and not advisable to do highly strenuous overall energy will increase as vital 
drinks. By replacing tea and coffee with exercise whilst detoxing. Be gentle with nutrients are absorbed into your body, 
yourself. Your body is your vehicle 
herbal tea and filtered water, you will once blocked by layers of mucus. Your 
through this life. This may be the first 
give your body a break from caffeine and whole digestive system is likely to 
support your body system through the time you have thought about service and function more efficiently. If you continue 
cleansing process. an oil change! to eat more fibre, your bowels will move 
regularly, and your digestive system will 
There really is no point in embarking on 
celebrate!
colon cleansing to clear years of built-up 
mucus and toxins if you are putting them 
straight back. We suggest replacing milk 
with almond milk, coconut or rice milk 
during this cleanse. A good source of 
protein can be found in oats, brown rice, 
millet and quinoa, which can replace 
wheat. Plant sources, organic eggs, tofu 
and oily fish for protein. If you can buy 
from orga
Apple Pectin Detox Cleanse Handy Chart Page 8
Day 1-3 Capsules: You can decrease or increase the amount of capsules until you are happy with your bowel movements. It 
may take a few days to establish the right amount of capsules. Normally two/three capsules are adequate, but you can take 
more if requires. Take capsules of at least 4 days, or longer if needed. Day 4 + Before or after breakfast: Pour 250-300ml of 
organic apple juice, or unsweetened apple juice into a shaker with a screw topped lid. (You can mix apple juice with 1/4 water 
if preferred.) Add 1 level scoop of Powder. Shake for 10 seconds and drink straight away. Follow this by drinking a glass of 
filtered water. Repeat twice a day. Just before bed or earlier during the evening, take the capsules. It is important that you 
keep hydrated, so take water to bed with you. If it takes more than 4 days to balance your capsules that is perfectly fine. Make 
sure you have a created softer wetter bowel movements
Day 1 Day 2 Day 3 Day 4-5 
continue
until
powder is
Herb Herb Herb 
It may take more than 4 Capsules Capsules Capsules breakfast Once you start the 
days to establish the before bed before bed before bed Drink a glass Drink a glass Drink a glass 1 Level powder continue to take 
right amount of herbal of water of water of water Scoop the capsules at night 
capsules. The table powder in 
right is just a guide. 300ml Fluid
throughout the colon 
cleanse until, the powder 
Do not start the 
Lunch 1 level    is
powder until you are Scoop Cleanse finished. If you are 
happy with the powder in 300 
MLS fluid Drink running out    of
balance of capsules. a glass of 
water KEEP TAKING 
THE 
CAPSULES AT 
NIGHT
Tea Time
1 level Scoop 
Cleanse 
powder in 
300 MLS 
fluid
THIS is HARD AND SOFT Mucus EXPELLED What May Comes Out?
Page 9
DURING THE FIRST THREE DAYs OF THis 
QUICK BOWEL CLEANSE. WHAT TO EXPECT!
Everyone is unique. This detox will
Everyone is different. The results of this cleanse and help you detox; you just have to 
DAY what you may experience will be determined by
stick to the direction, eat a healthy diet, 
2/3 various factors.
eliminate meat and dairy for the 
1.    How toxic your body is. duration, and finish the whole cleanse.
2.    What your diet has been over the years.
3.    Whether you eat lots of dairy products.
4.    If you eat meat.
5.    If you choose to fast or not.
The photos you see contain typically what a detox 
colon cleanse removes, non-fasting with dietary 
changes.
The most important thing I have learned by creating 
herbal colon cleanses over the last 20 years is this.
Do not be put off from any side effects. For the first 3 on days
this cleanse. I experienced a headache for one day. did It
not stop me from working, and I drank as much as Litres 3
DAY 4
of water each day. Nothing happened for the first days 3
as I needed to balance the capsules. I started with and one
then went on to two. Not everyone has these dramatic 
effects, it really depends on what is stuck on digestive your
tract!
DAY 5
Page
10
Herbs-possible side effect and jg reaction
Aloe Vera(Aloe barbadensis) Cascara Bark(Rhamnus purshiana) Garlic Allium sativum
People with diabetes who use Side effect are rare, but cascara bark When garlic is taken large doses, nausea, 
glucoselowering medication should may cause urine discolouration. Swelling vomiting, and diarrhoea could result. Garlic 
be cautious if also taking aloe by in fingertips and liver problems such as may alter the function of certain prescription 
mouth because preliminary studies liver toxicity have also been detected as medications. Check with your health 
suggest aloe may lower blood side effects of Cascara sagrada after practitioner if you are take these 
glucose levels. Frequent intake can long term use. People that suffer from medications.
result in dehydration and reddish ulcerative colitis, anemia and Crohn's 
urine. Overdose can cause Antiplatelet medications include 
blood buildup in the pelvis and disease, are more prone to side effects. Indomethacin, Dipyridamole, Plavix, and 
kidney Ginger Root(Zingiber People who can't digest cascara may 
officinalea) Aspirin. Blood-thinning medications -- suffer from Senna Pod/Leaf Senna 
There have been reports of a possible 
Ginger is a safe herb, and serious alexandrina interaction between garlic and warfarin that 
side effects very rare. Taken in large Pregnant or nursing women and children could increase the risk of bleeding in people 
doses ginger may cause mild should not take senna. On its own senna taking this blood thinning medication.
heartburn, diarrhoea and irritation of should not be used if you suffer with Do not use garlic supplements unless you 
the mouth. Some of the mild diverticular disease, ulcerative colitis, first consult your doctor. Also people with 
gastrointestinal side effects, such as Crohn's disease, or severe the human immunodeficiency virus (HIV), 
belching, heartburn, or stomach haemorrhoids, blood vessel disease, using Protease inhibitors include 
upset. Best way to take ginger is in congestive heart failure, heart disease, Indinavir, Ritinavir, and Saquinavir, should 
capsules. severe anemia, abdominal hernia, consult their doctor before taking garlic 
People with gallstones should gastrointestinal cancer, recent colon supplements regularly.
consult a doctor before taking 
ginger. Make sure to tell your doctor 
if you are taking ginger and will be 
undergoing surgery or placed under 
anaesthesia for any
1
Page 11
Herbs - possible side effect and drug reaction
Possible known side effects and drug reaction associated with the ingredients of this colon cleanse. We have listed this for your information, 
however, the amount of herbs that are in our cleanses are unlikely to effect you. Consult your health practitioner before taking any herbs if
Cayenne Pepper (Capsicum annuum) Fennel Seed
The warming properties of capsaicin may Fennel has no known severe interactions with any It is highly unlikely that you will suffer any of 
trigger in increase in the production of drugs when this ebook was written. Mild the side effects associated with the herbs we 
hydrochloric acid in the stomach, leading use in our cleanses. WeInteractions of Fennel include:
to symptoms such as heartburn, vomiting have covered the known side effects for your Anamu
and upper stomach pain. Just as it can information and with your wellbeing in mind.
cause a burning sensation in the mouth, If in doubt please consult your healthcare Ciprofloxacin 
cayenne pepper may also cause pain and Danshen practitioner or healthcare provider before you 
discomfort in the lower digestive tract TCM Devil's take any herbs. Stress MattersTM will not be held 
during bowel movements. Do not take ClawQuercetin Dihydrate Powder responsibility for the improper ingestion
cayenne internally if you suffer from of any of our cleanses Please read our
Extract
Gastroesophageal reflux disease (GERD), Slippery Elm
Quercetin has antioxidant and anti-inflammatory 
have an ulcer or other Slippery elm has no known serious 
effects that might help reduce swelling, interactions with other drugs.
Slippery elm has no known moderate 
kill cancer cells, control blood sugar, and help interactions with other drugs.
prevent heart disease. Quercetin is possibly safe 
Slippery elm has no known mild interactions 
for most people when used short-term. Quercetin with other drugs.
has been safely    used in doses up to 1 gram daily
for 12    V v. \  weeks. It's not known if longterm    
•, J use or higher doses are safe.
See
https://www.webmd.com/vitamins/ai/ingredientmon 
o-294/quercetin for further information
wwworganicherbalcoloncleanse.com
Page 12
Herbs - possible side effect and drug reaction
Apple Pectin Powder Mango Powder
When taken by mouth: Pectin is LIKELY Contains antioxidants that boost 
SAFE when taken in food amounts. It is 
POSSIBLY SAFE when used in larger metabolism and help in losing weight 
amounts. When taken by mouth alone or fast. It is also low in carbohydrates, which 
in combination with insoluble fibre (the 
combination used to lower cholesterol makes it an excellent ingredient for weight 
and other blood fats), pectin can cause loss programmes. Mango powder will help 
stomach cramps, diarrhea, gas, and protect your body from life-threatening 
loose stools if overused.
diseases like cancer. It contains Vitamin C 
in abundance.
No known side effects or reaction known 
at the time of writing this ebook.
Or:
Mixed Berry Powder
Acerola Cherry, Elderberry Blueberry, 
Watermelon, Pomegranate, Dragon Fruit, 
Raspberry,
No known side effects or reaction known 
at the time of writing this ebook.
Psyllium Husk - What You Should Know
Suppose you have diabetes and ingest Psyllium increases in volume when mixed Cases of allergy and anaphylaxis (a 
psyllium in excess while eating or soon with liquid, creating a feeling of feeling severe type of allergy) have been 
after a meal. In that case, it may cause bloated. Psyllium can also cause reported. Psyllium may lower blood 
breathlessness or feelings of choking. If you 
hypoglycaemia or low blood sugar sugar levels and should be used 
take psyllium with only a small quantity of 
because the psyllium blocks sugar from cautiously by people using other drugs 
liquid, it can expand in your throat.
being absorbed into the body. that affect glucose levels.
You may experience an allergic reaction to 
Psyllium will expel whatever is stored in Bowel blockage may occur if psyllium 
psyllium, which can be mistaken for detox 
your digestive system, including good side effects. Stop taking it to see if that is taken without enough water or if 
bacteria. Psyllium can cause wind, clears the allergy reaction. psyllium is ingested by people with 
stomach cramps, and general feelings of bowel motility problems, past bowel 
Psyllium has been suggested as a 
being uncomfortable. Take good surgery or bowel tumours. Consult 
treatment for many conditions. There is 
probiotics after your cleanse. scientific research to support the use of your health care provider immediately 
Psyllium can decrease the absorption and psyllium as a cholesterol-lowering agent, as if you have any side effects. Plenty of 
effectiveness of many prescription drugs, a mild laxative and as a treatment for water should be taken with psyllium.
vitamins or supplements. Because the diarrhoea. Source
medication is not being absorbed, There is not enough evidence to support 
Be aware that the TGA Administration 
symptoms may arise that mimic an the use of psyllium for any other medical 
does not strictly regulate herbs. 
allergic reaction when they are not. If you condition. Studies have used psyllium for 
Decisions to use herbs should be 
need to take life staining medication, don't up to six months, and safety beyond that 
carefully considered. Before starting 
include the option of psyllium when you amount of time is not known.
this detox cleanse individuals using 
order your colon cleanse. Psyllium is believed to be safe in 
prescription drugs should discuss 
pregnant or breastfeeding women, 
If taken in large quantities, psyllium can taking herbs or supplements with their 
although blood sugar levels may be 
cause a blockage in the colon resulting healthcare
lowered, potentially
Questions & Answers Page14
How will I feel while cleansing? No Reaction To The Capsules? I take more than 4 D-Tox capsules to 
Everyone will have different experiences Throughout this cleanse is important to have have daily bowel movements. Is this all 
whilst detoxing. Clearing out the built-up regular bowel movements. A small percentage of 
mucus, toxins, and mucoid plaque from people find that the capsules do not loosen up right?
your digestive tract can have some people their bowel; instead, they become constipated. On average, people are taking between 1-
on a roll-a-coaster ride of mixed effects and This can be potentially harmful. If you find 3 capsules. If you have chronic 
emotions. But this is nothing to worry about. yourself unable to have a bowel movement, stop 
All reactions, whether physical or emotional, taking the capsules and call us. Can I continue constipation or typically have a lazy bowel, 
pass. at work whilst on the bowel cleanse, or will I you can take up to 5 capsules at night. As 
Some people experience heightened be running to the toilet? People work happily 
awareness and increased energy. whilst on this cleanse. You should be going to the 
long as you are creating the desired 
Whatever your experience, be assured that toilet more often, but you will not be out of control. effect. If not stop the cleanse and call us.
any uncomfortable side effects do pass in I am going on holiday in two weeks should I If I run out of capsules can I buy more?
the first couple of days. Keep to a reduced start it now?
healthy diet, drink plenty of water, and you This cleanse takes approx. 10 days to complete. Yes, please contact us.
will reap the benefits of colon cleansing. If you have commitments within that period, wait How long before I see results?
What reaction am I likely to until you get back before starting your cleanse.
Do I have to change my diet or stop eating? third day of the detox cleanse. You need 
No, you are not required to change your diet to give the colon cleanse time to work 
unless you want to. However, we suggest 
maintaining a healthy eating plan, cutting out through your system. Remember, not 
dairy products, processed foods and alcohol. everyone gets the same results. You will 
Eat plenty of fresh organic veggies, fruit and add get a better result if you reduce your food 
wholemeal bread to your diet. If you want to fast, 
you can. See Page 7. intake and cut out the foods suggested on 
Suggest liquidised vegetable soup and drink page 8. If you have a question not 
herbal teas and organic apple juice. answered here, please
contact us.
Disclaimer Page
15
Please Read The Following Carefully Colon cleansing is about cleaning the No guarantee is expressed or implied 
Statements and information regarding intestines, A blocked colon can become regarding the results that may be 
these colon cleanse herbs are not toxic and this may be why the digestive obtained from doing this colon cleanse. 
intended to diagnose, treat, cure or system becomes irritable, causing IBS Herbs used in our cleanses are certified 
prevent any disease or health condition. symptoms. organic, never sprayed and grown in 
The contents of this page should not be 
used as a substitute for seeking All information on uses and properties 
accordance with organic standards.
included in this e-book has been This organic herbal colon cleanse is independent professional advice. made to order.
All the information here can be found in gathered from reputable sources and is 
abundance on the internet. All herbs are purely for educational and informational 
By ordering and paying for this 
purposes only. We are unable to provide cleanse you are giving your consent organic and meet the Australian 
you with medical advice, personal for us to encapsulate part 1 and mix standards. If you have any questions 
the specific herbs for part 2.
please contact the clinic. Incorrect dosage information Potential drug/herb 
selfdiagnosis can be harmful to your reactions are listed, but you must do You can also buy the loose herbs 
health. Should you have symptoms that your own research about each herb, from us and make it up yourself.
persist, consult your GP or healthcare especially if you are taking prescribed If you have any questions and would like 
professional. medication. We are not licensed medical to email us you can do so through our 
Suitability practitioners, pharmacists, or website. If you are not completely happy 
Colon detoxing is not suitable: researchers. We are unable to answer with these cleanses, please get in touch 
1. If you are pregnant or breast- your health related questions by way of with the clinic and we will do all we can 
feeding (never do a colon cleanse or email. to make it right.
take any herbs). The information provided is not We are selling you loose herbs we are 
1.    If you have ulcerative colitis, crones presented with the intention of not selling herbs as therapeutic 
disease or any other bowel disorder. diagnosing any disease or condition or prepackaged products. All products are 
(Always check with GP). prescribing any herbs as treatment. All made up individually and only blended 
2.    If you suffer from an irritable bowel the information is offered purely as and encapsulated once you order. We 
you can still do this cleanse. information only and for use in the make no therapeutic claims about the 
maintenance and promotion of good blends we sell. We do not sell products 
14-1-* specifically as therapeutic/medicinal 
products, and we do not make any 
therapeutic claims regard our herbal 
PO coxn; Stroud NSW 2425 AustraliaTel +61 (0) 423 644 495 All Rights blends. Information about every herb
Reserved. Organic Herbal Colon 
[email protected]
Revised 13/10/24