Herbal Colon Cleanse With Psyllium And Bentonite Clay Blend
                     Page 1
YOUR COLON CLEANSE GUIDE
NATURAL COLON CLEANSE PSYLLIUM AND BENTONITE 
CLAY BLEND
Tools For The Job Page 2
INDEX OF CONTENT
The cleanses
Page 1 Front cover
ORGANIC HERBAL 
1.    Container with a screw top. A jam jar will do, as long as it 
Page 2 Tool For The Job
has a secure lid. You will be mixing the Absorb Powder in the COLON CLEANSE
Page 3 Introduction to this cleanse jar with raw organic apple juice, or filtered water.
2.    You will need approx. 3 litres of organic apple juice (or 
Page 4 Finding the balance of capsules natural unsweetened apple juice). You can mix with 1/4 Y O U R  D E T O X  G U I D E
filtered water if desired, or simply use filtered water.
Page 5 The Herbs Part 1
3.    Make sure you have plenty of fresh filtered water. You 
Page 6 The Absorb Powder Part 2 will be drinking extra water after each dose.
Why Apple Juice?
Page 7 Spring Cleaning Your Digestive System
Apple juice liquifies the Absorb Powder for longer than other 
Page 8 RESULTS* juices making it easy to take. If you prefer not to use apple 
juice, organic pure coconut water is an option or another 
Page 9 Healing Crisis unsweetened juice, but avoid citrus.
The Absorb Powder contains psyllium husk Please be careful 
Page 10 Healthy Eating
when opening the bag if you are sensitive to dust or have 
Page 11-12 Side Effects & Drug Reactions To Herb allergies. People with asthma should consult their doctor or 
health practitioner before doing a colon cleanse that contains 
Page 13 Psyllium - What You Should Know psyllium. If you suffer with dust allergies: When you open 
your cleanse leave the bag of cleanse powder inside the tub. 
Page 14 Cleanse Handy Chart
The top has been heat sealed, simple cut 
Page 15 Questions and Answers
Page 16 Disclaimer & Contact Details
NATURAL COLON CLEANSE
* Please note that there are graphic images on page that you may find Made with the finest organic herbs & spices 
the top above the seal and gentle open. 
offensive. www.organicherbalcoloncleanse.com
Reseal when finished with.
Page 3
Colon Cleanse Detox - Fasting or Non Fasting
INTRODUCTION PART ONE
you would normally have. If you do not have a bowel 
Throughout this cleanse you will be taking movement during the first day take 3 capsules in the evening 
herbal D-Tox capsules to stimulate your Part Oneor have an enema or colonic irrigation which will clear the 
digestive system and soften any built-up Finding The Right Balance Colon Stimulators bowel and kick start your colon into acton.
material and encourage daily bowel Day 1 - 5 Quick Over View
WATER
movements. During this cleanse you will Day 1. Start with 1-2 capsules before your evening meal, 
expel mucoid plaque, soft mucus and built up To ensure a successful cleanse it is important that you drink increasing or decreasing capsule until you find the correct 
toxins from the pockets and linings of your plenty of water. The second part of this cleanse contains a balance, this can take a day or two. The following day look 
intestinal walls. The first three day are spent specific amounts of herbs, that when mixed with the apple for wetter, soft stools, two-three times a day, not diarrhea. 
balancing the amount of digestive stimulating juice expands inside your intestinal passage and colon, Stools should be easy to pass and more watery. The first 
capsules right for your system increasing or peeling off the layers of built up matter from the lining of four days should establish the right stool consistency.
decreasing as necessary for the first 3 days. your intestinal wall. Everyone is different, some people have a strong reaction 
INTRODUCTION PART TWO with one capsule, others may need 5 (five). Between one 
Keeping your body hydrated is imperative. Drink the stated and three capsules are usually sufficient. Take capsules for 
The second part of the cleanse mucoid amount of water with every dose. The results of reduced a minimum of 4 to 5 days before you start the Absorb Powder,
plaque, mucus and compressed waste matter water intake during this cleanse can be uncomfortable Continue the capsules before your evening meal throughout 
will be expelled from the pockets of your symptoms, like bloating, constipation, gas and headaches. the program. If you find you are taking more than 3 
colon.
capsules you can divide them up over the day. If you are 
Most people find whilst doing this colon cleanse their 
Mucoid plaque is hard and as it is lifted off unable to have a bowel movement the next day take an 
appetite decreases. If you find that you are 
the wall of your colon it rolls into tubes and is extra capsule an hour before bedtime. See handy chart on 
almost transparent. page 13. The handy chart is only a 
Your colon absorb nutrients, vitamins and 
water, all the goodness from the food you eat. 
Absorption will not be optimal if your colon 
is layered with unhealthy mucus. not hungry that's quite normal.
During this cleanse you will experience more 
frequent bowel movements than
guide, you know your own body. Find 
the correct balance of capsules before 
you start the absorb powder.
€
Page 4
Increasing the AbsorbPowder
Finding the balance 
Part 1 of capsules Part 2 - Day 4 (to end of cleanse)
Suggested D-Tox Capsules
For the duration of this cleanse you will be taking the 
1 Capsule
Note bowl Absorb Powder either 3 times over the day. breakfast, 
Bowel
movements 
movement 1-3 Proper colon cleansing is achieved in a remarkably lunchtime, teatime. (see handy chart page 13)
tomorrow soft and 
times a day
easy similar method to cleaning a dish covered with baked 
on food, you soak and scrub! We don't have an Pour approx. 350ml of apple juice (unsweetened) into 
intestinal shaped brush so you are going to use a your screw topped jar, add 1 level scoop of Absorb 
Bowel 2 Capsules Note bowl
movement movements method that is very old but highly effective. Powder. Secure the lid then shake for 10 seconds, drink 
tomorrow soft
Once Part One - Day 1-4and easy straight away followed by the minimum of 350ml (large 
everyday Start your cleanse by taking the suggested amount of glass) of filtered water. You can mix the apple juice 
capsules (See left) before your evening meal or before 
with 1/4 filtered water if preferred. Use filtered water if 
Bowel 3 Capsules Note bowl bed, whichever you prefer. On average people balance 
movement movements you don't ant to use juice.
every two tomorrow soft their bowel movements by taking 1-3 capsules. It is 
days and easy best to start on a lower dose and work up to the right It is important to have the Absorb Powder going 
amount. through your system continuously for the desired result. 
Bowel 4 Capsules Note bowl WHAT AM I LOOKING FOR? If you decide to fast for the duration of this cleanse, the 
movement movements
You are aiming to create soft stool, not diarrhea. Stools 
only once tomorrow soft Absorb Powder will help you to bade off the feelings of 
every 4 days and easy will be easy to pass and wetter than normal. You will 
being hungry. Should you missed a dose take it when 
be having at least 3 bowel movement everyday. If you 
you remember then continue with the next dose as 
Bowel 5 Capsules Note bowl find that you have diarrhea cut back on the capsules by 
movement movements normal. However, it is very important that you take one and see how you are the following day.
only once tomorrow soft every dose on time throughout the cleanse.
every 5-7 and easy Repeat above until you have found the right balance. 
days
Once this is established you are ready to continue with 
your cleanse. This normally takes 4 days. If it takes 
longer that is fine.
You may find that you increase and decrease 
over the first few day. You know your own 
body system. Be aware of your bowel 
movements and when you are happy with the 
balance of capsules stay on this amount 
throughout your cleanse. If you need 
to order more capsules do so before you run out.
Page 5
Colon Cleanse Part One
Triphala Is a Sanskrit word which means ’three fruits’. This 
amazing herbs has many health benefits, one being a natural internal 
cleanser. The combined fruits that make up Triphala are:
Amalaki (Emblica officinalis) is an effective antioxidant which 
helps remove harmful toxins from the body.
Bhibitaki (Terminalia chebula) serves as an internal cleanser, Aloe vera (Aloe barbadensis)
removing harmful toxins, and excess fats from the body.
Helps to kill parasites, harmful bacteria and fungi in the 
Haritaki (Terminalia bellirica). Aids the healing process of piles, intestinal tract. Known to relieve bowel tension and helps to 
D-Tox  CAPSULES
anemia, gastrointestinal infections, gall stones and diarrhea. increase blood flow, aids the removal of toxins and dead 
The organic herbs used in this cleanse have been Flax Seed (Linum usitatissimum) tissue. Aloe may help balance the acid alkaline in the body.
specifically chosen for cleansing, restoring and Senna Pod Senna alexandrina
stimulating your whole digestive system. Helping to Flaxseeds are a wonderful source of fibre, excellent for promoting 
healthy intestinal bacteria. Flax seed has been shown to lower Senna is recognised as a cleansing herb that has been around expel stored toxins and built up layers of mucus.
for centuries and is used extensively throughout northern 
cholesterol.
THE ORGANIC HERBS
Cayenne Pepper (Capsicum annuum) Cayenne is beneficial for the Africa and central Asia. Senna is well known for relieving 
Cascara Bark (Rhamnus purshiana)
stomach and the intestinal tract. It stimulates the peristaltic motion of constipation. Taken long term senna can have the opposite 
Used in Native Americans traditional medicine. Cascara 
the intestines and aids elimination. effect on the digestive system and cause a lazy bowel or 
is a natural known laxative, which actively promotes constipation. (see side effects of herbs).
peristalsis of the intestines. Garlic Allium sativum
Ginger Root (Zingiber officinalea)
The root contains essential oils such as gingerol, which 
aids intestinal movability, antibacterial properties and 
stimulating effect on the digestive and circulatory 
Dandelion Root (Taraxacum officinale) Garlic is a natural antiseptic that helps create
an environment hostile to
The root serves as a blood purifier that intestinal parasites. Garlic is
aids the kidneys and liver to remove also effective at eliminatingsystems. Ginger is also known for helping 
Candida and enhancing the
gastrointestinal gas and stomach cramps. toxins and poisons from the blood The root is a 
cholagogue, promoting the discharge of bile metabolic system. Garlic is    *
from the system. good for flatulence.
Page 6
Colon Cleanse Part Two
Part Two Absorb Powder
Bentonite Clay (Hydrous silicate of alumina)
Attracts and draws toxins, absorbs pesticides, bacteria, pathogens, 
environmental or dietary toxins and parasites that can be found 
within your gastrointestinal tract, allowing them to be expelled out 
of your system. Bentonite clay has a cleansing affect on the colon 
and promotes healthy bacterial intestinal balance.
Fenugreek Seed (Trigonella foenum-graecum)
Fenugreek helps sooth gastrointestinal inflammation by coating the 
lining of the stomach and intestinal tract. Fenugreek adds bulk to 
Fennel (Foeniculum vulgare)
the stool. So, it is helpful to treat constipation and diarrhoea
Apple Pectin (Malus pumila)
Psyllium Husk (Plantago psyllium)
Fennel Seeds (Foeniculum vulgare) Apple pectin is a water soluble fibre and helps maintain good When mixed with water psyllium husk powder expands. It is an 
digestive health. It is known for many health benefits such as absorbing fibre so the ideal ingredient for a colon cleanse. 
Fennel helps to expel mucus. Fennel improves and 
aiding the elimination of heavy metals from the body and Psyllium husk benefits digestion by keeping the colon contents 
strengthens digestion and helps reduce inflammation in 
cleansing the intestinal tract. moist. As it moves through the digestive system and colon it acts 
the colon. Fennel has a diuretic effect. Fennel helps Apple pectin acts as an all round intestinal regulator.lt is know to as a scourer removing built up mucus and toxins.
relax the muscle lining of the digestive system. Fennel lower cholesterol Psyllium also slows the absorption rate of carbohydrates and 
seeds contains the amino acid Histadine, which aids speeds up the rate at which food passes through the intestinal 
digestion. Fennel is known to reduces gastrointestinal system.
Slippery Elm (Ulmus Fulva)
tract spasms and expel flatulence.
Slipper elm powder coats the tissues of the intestines, colon and 
urinary tract. It's soothing and softening qualities calm the 
intestinal tract and gently draws out toxins and poison.
levels by binding with cholesterol and iat beiore 
they are absorbed expelling them irom the 
intestinal tract. Also apple pectin helps maintain a 
healthy colonic mucosa.
Page 7
Spring Cleaning Your Digestive System
Letting Go Self nurturing Nice Ideas For Self Nurturing
When you decide to do a colon detox you are sending your self a If you can embrace this releasing and take the time to reflect 1.    Daily exfoliate your skin while you shower or taking a 
powerful message of symbolic love. The whole mental and emotional and self nurture, you will soon start to feel the benefits. bath. This will help to shed dead cells and raise your 
energy levels.
process of detoxing will focus your attention towards your physical 
2.    Have a massage
body, where you can create a sense of peace and inner well being. 
Self nurture by finding time to relax and doing a few things that 
Colon cleanings provide a wonderful opportunity to nurture your 
you ordinarily don't find the time to do. Read a book, listen to 3.    Read a book
whole body-mind system.
your favourite soothing music, or indulge yourself by having an 
4.    Relax outside in nature.
The symbolic experience of colon cleansing is literally the act of extra long warm bath. It maybe that you are drawn to keep a 
letting go, letting go of the build up of accumulated emotional luggage diary of your experiences. 5.    Do some gardening.
you have been storing for years and embracing the new feelings that 
come with detoxification. 6.    Take time for you.Affirm you are releasing the old and embracing the new. Pay 
Most people are not aware that memories from past emotions can attention to what your body is telling you throughout the 7.    Mediate for 10 minutes.
become trapped in the body. Memories of past emotional events get cleansing process.
8.    Listen to a relaxation CD
trapped in the layers of your colon and sealed over with mucus. 
If you decide to fast during this cleanse give your body time to 
Experiencing emotional up's and down's is a normal part of the 9.    Let go of outcomes.
adjust by gradually returning to food. Start with liquids like 
detoxification process as these layers are gentle removed.
vegetable soup and slowly add more solid foods. 10.    Watch your favourite film.
Your body-mind needs a gentle transition to adjust and by 
allowing a few days to slowly return to your normal eating 
routine will benefit your system, and allow your energy to 
increase at natural rate.
Page 8
What Are The Results?
WHAT TO EXPECT!
Everyone is unique. This cleanse will do the job, you just 
Everyone is different. The results of this cleanse and what you have to stick to the direction. Please send in your 
may experience will be determined by various factors. photographs, we would love you to show others what this 
cleanse is about!
1.    How toxic your colon is.
Photo below shows what was expelled during the second 
2.    What your diet has been over the years. part of the cleanse.
3.    Whether you eat lots of dairy products.
4.    If you eat meat.
5.    If you choose to fast.
The photos that you see here were the result of testing this colon 
cleanse myself, non-fasting with dietary changes. I have been a 
vegetarian for the last 12 years. I eat and drink dairy produces 
This is hard and soft mucus expelled during the 
and I considered myself healthy. I have never eaten junk food 
first three days of this quick bowel cleanse. Notice
and I consume little processed food. I think the results show that 
the hard casein top left.
as healthy as I think I am, there is always room for improvement!
The most important thing that I have learnt by creating herbal 
colon cleanses over the last 18 years is this.
Do not be put off with any side effects. For the first 3 days on 
this cleanse I experienced a headache for one day. It did not stop 
me from working and I drank as much as 3 lt. water over each 
day. Nothing happened for the first 3 days as I needed to balance 
the capsules. I started with one and then went onto two. I 
normally have regular bowel movement 1-2 times a day.
DAY 6-8
DAY 4-5
Softened Casein and built up matter 
expelled on day 4.
Page 9
Colon Cleansing - Healing Crisis
The misconceptions people come up against when 
detoxing is the belief that they have caught some 
toxins and symptoms soon pass. During your colon hideous infection or the herbs are having an adverse 
cleanse, should you feel sick, chances are it is from reaction. However, with a healing crisis, these 
toxins, bacteria and viruses that are being released symptoms are a sign that your body is purging itself 
into your body. If this happens please do not stop of toxins or substances that created the original 
your cleanse. disease or illness. The best way to deal with 
symptoms is to drink plenty of water and continue 
Healing Crisis Part of the Healing Your kidneys will filter toxins out through your 
with the detoxification process.
Process urinary system and you may feel nauseated. 
Completely normal s y m p t o m s a r e fe e l i n g h a 
A healing crisis occurs when you experience 
n g o v e r, headache, upset stomach, and feeling sick 
symptoms from toxins that are released during your 
or fatigued. Your liver and gall bladder are releasing 
body's detoxification process. Everyone holds small 
fatty deposits which travel into your colon. Some of 
residues of viruses and bacteria from past illnesses in 
these deposits may get reabsorbed on the way through 
our fat deposits. All the toxins ingested from the The Importance of being hydrated
your colon and end up back in your body that have 
environment over your lifetime leave their memory in We cannot stress the importance of drinking water 
been stored in your liver over the years. This may 
every cell of your body. If you have over indulgence throughout your cleanse. The minimum quantity is 8 
cause allergy or flu like symptoms, or cause acne, or 
in alcohol, processed foods and meats that contains glasses a day during part one of this cleanse.
even aches and pains as your body tries to eliminate 
antibiotics, growth hormones and colour these will be 
these toxins. Drinking plenty of water helps your 
stored in the fat of your body.
body flush out these toxins through your kidneys and 
During a cleansing detoxification process, you may 
colon.
experience side effects that are unpleasant. It may 
feel like you are coming down with a cold or flu. In 
extreme cases of toxicity, you may feel quite ill. 
However, rest assured that it is your body expelling 
built up
Page 10
Healthy Eating While Colon Cleansing
Cut out processed, ready-made or packet foods. Cook fresh 
foods free from table salt, sugar and artificial sweeteners. Use 
a little organic honey to sweeten if needed. You really will fell 
better for it!
You may find that your appetite reduces. Eat little and often 
rather than large meals. Cutting your potions down will help 
your digestive system adjust to the detox.
If you can manage some exercise, we suggest a 20 minute 
walk after dinner. Set your watch, walk briskly for 10 minutes Your first colon detox is unlikely to clear years of 
What you choose to eat during this detox is just that, your and then walk briskly back. It is not advisable to do highly accumulated mucus, mucoid plaque and toxins. When you 
choice. However, it will be most beneficial to your overall strenuous exercise whilst detoxing. Be gentle with your self, embark on the right colon cleanse, made up of the right 
health and wellbeing, and the successful outcome of this your body is your vehicle through life. This may be the first organic herbs and spices you are starting a process that will 
cleanse if you stop eating and drinking certain foods and time you have serviced it and changed the oil! inevitably be of benefit to your overall future colon and 
drinks. By replacing tea and coffee with herbal tea and filtered digestive health. If you can embrace the new feelings and 
water you will be giving your body a break from caffeine and continue on the path of healthy eating and drinking you will 
supporting your own body system through the cleansing certainly put yourself in a great position for future cleansing.
process. Colon cleansing is just one step towards better health. The 
There really is no point in embarking on colon cleansing to benefits are multitude. Colon cleansing can help skin to look 
clear years of built up mucus and toxins if you are putting clearer and have a healthy glow. Your energy will increase 
them straight back. We suggest that during this cleanse you from the fact that vital nutrients that were once blocked by 
replace milk with soya milk, almond milk or rice milk. A layers of mucus are now being absorbed into your body. Your 
good source of protein can be found in oats, brown rice, millet whole digestive system is likely to function more efficiently. 
and quinoa, which can replaces wheat. Plant sources, organic If you continue to eat more fibre your bowels will move 
eggs, tofu and oily fish for protein, and lots of salads to. If regularly and your liver and kidneys will celebrate!
you can buy from organic sources even better.
Page 11
Side Effects & Drug Reactions To Herbs
Possible known side effects and drug reaction associated with the ingredients of this colon cleanse. We have listed this for your information, however, the amount of herbs that are in our cleanses are unlikely to effect you. Consult 
your health practitioner before taking any herbs if you are on medication, or unsure.
POSSIBLE SIDE EFFECTS OF HERBS
poor bowel movement. There are no known drug interaction, but and culinary uses. Dandelion has the effect of heightening bile 
Ginger Root (Zingiber officinalea) if you are taking medication and triphala, take at different times flow. People with an obstruction of the bile ducts should not use 
of the day. Reframe from eating for 2 hrs after consuming.
Ginger is a safe herb, and serious side effects very rare. Taken in dandelion. Dandelion root should never be taken with lithium. 
large doses ginger may cause mild heartburn, diarrhea and Flax Seed (Linum usitatissimum) Not suitable if you are taking the following medication. 
Ciprofloxacin, oxfloxacin or levofloxacin. Dandelion should not 
irritation of the mouth. Some of the mild gastrointestinal side Flaxseed may interfere with blood thinners, muscle relaxers, and 
be used with diuretic drugs and other antihypertensive 
effects, such as belching, heartburn, or stomach upset. Best way medications for acid reflux. Flaxseed can also be troublesome for 
medications.
to take ginger is in capsules. people with diverticulitis, irritable bowel syndrome, and 
Aloe Vera (Aloe barbadensis)
People with gallstones should consult a doctor before taking inflammatory bowel disease.
ginger. Make sure to tell your doctor if you are taking ginger and Cayenne Pepper (Capsicum annuum) People with diabetes who use glucose-lowering medication 
will be undergoing surgery or placed under anesthesia for any The warming properties of capsaicin may trigger in increase in should be cautious if also taking aloe by mouth because 
reason. the production of hydrochloric acid in the stomach, leading to preliminary studies suggest aloe may lower blood glucose levels. 
Cascara Bark (Rhamnus purshiana)
symptoms such as heartburn, vomiting and upper stomach pain. Frequent intake can result in dehydration and reddish urine. 
Side effect are rare, but cascara bark may cause urine Just as it can cause a burning sensation in the mouth, cayenne Overdose can cause blood buildup in the pelvis and kidney 
discolouration. Swelling in fingertips and liver problems such as pepper may also cause pain and discomfort in the lower digestive damage.
liver toxicity have also been detected as side effects of cascara Senna Pod Senna alexandrinatract during bowel movements. Do not take cayenne internally if 
sagrada after long term use. People that suffer from ulcerative you suffer from Gastroesophageal reflux disease (GERD), have an Pregnant or nursing women and children should not take senna. 
colitis, anemia and Crohn's disease, are more prone to side ulcer or other digestive disorders, as this may lead to a worsening On it's own senna should not be used if you suffer with 
effects. People who can't digest cascara may suffer from bloody of symptoms. diverticular disease, ulcerative colitis, Crohn's disease, or severe 
diarrhea and general weakness. Dandelion Root (Taraxacum officinale) Dandelion root is haemorrhoids, blood vessel disease, congestive heart failure, heart 
Triphala
generally believed to be a safe herb and has been recognised for disease, severe anemia, abdominal hernia, gastrointestinal cancer, 
An Ayurvedic Indian herbal mixture of three fruits best known it's medicinal recent colon surgery, or liver and kidney disease.
for relieving constipation and
Page 12
Herbs - possible side effect and drug reaction
Garlic Allium sativum Fenugreek Seed (Trigonella foenum-graecum) It is unlikely that you will suffer any of the side effects 
When garlic is taken large doses, nausea, vomiting, and associated with the herbs we use in our cleanses. We have 
Contraindications as yet, have not been identified.
diarrhea could result. Garlic may alter the function of certain covered the known side effects for your information and with 
prescription medications. Check with your health practitioner if your wellbeing in mind. If in doubt please consult your 
you are take these medications. Apple Pectin (Malus pumila) healthcare practitioner or healthcare provider before you take 
In a study where patients received modified citrus pectin, some 
Antiplatelet medications include Indomethacin, Dipyridamole, any herbs. Stress Matters will no be held responsibility for the 
experienced mild abdominal cramping and diarrhea, as with 
Plavix, and Aspirin. Bloodthinning medications -- There have improper ingestion of any of our cleanses. Please read our 
ingesting any fibre temporary gas and bloating can occur. Drug 
been reports of a possible interaction between garlic and disclaimer.
reaction - Antibiotics (Tetracycline antibiotics) interacts with 
warfarin that could increase the risk of bleeding in people 
pectin. Finish a course of antibiotics before stating a cleanse 
taking this blood thinning medication. Do not use garlic that includes pectin.
supplements unless you first consult your doctor. Also people 
Psyllium Husk (Plantago psyllium) See Page 12 Slippery Elm 
with the human immunodeficiency virus (HIV), using Protease 
(Ulmus Fulva)
inhibitors include Indinavir, Ritinavir, and Saquinavir, should 
There are no known side effects that have been found with 
consult their doctor before taking garlic supplements regularly.
Bentonite Clay (Hydrous silicate of alumina) slippery elm. There are no indications that slippery elm 
interacts with other drugs. However, slippery elm may possibly 
No know side effects or drug reaction problems. when pure 
slow down the absorption of other medications, so it should be 
organic bentonite clay is taken in the suggested doses. Further 
taken at least 2 hours before or after other medications. Seek 
research is needed for studying the bentonite clay side effects. 
qualified supervision if prescribed medications are being used 
Slight trace of aluminum is found in bentonite clay, but no side 
as well. Even though slippery elm is not considered to have any 
effects of aluminum in bentonite have been recorded.
side effects, it has not been tested for reactions against many 
On all the years that we have been making up colon cleanses 
common medications. Neither have most herbs.
for our clients we have never had anyone report any drug 
reactions or side effects from any of the herbs we use.
Page 13
Psyllium Husk - What You Should Know
If you have diabetes and ingest psyllium in excess while Psyllium increases in volume when mixed with liquid, Cases of allergy and anaphylaxis (a severe type of 
eating or soon after a meal, it may cause hypoglycemia which can create a feeling of feeling bloated. If you take allergy) have been reported. Psyllium may lower 
or low blood sugar, because the psyllium blocks sugar psyllium with only a small quantity of liquid it can expand blood sugar levels and should be used cautiously by 
from being absorbed into the body. in your throat causing breathlessness or the feeling of people using other drugs that affect glucose levels.
Psyllium will expel whatever is stored in your digestive choking. Bowel blockage may occur if psyllium is taken 
system, including good bacteria. Psyllium may cause Some people experience an allergic reaction to psyllium, without enough water, or if psyllium is ingested by 
wind, stomach cramps, and general feelings of being which can be mistaken for detox side effects. Stop taking it people with bowel motility problems, past bowel 
uncomfortable. Take a good probiotics after your to see if that clears the allergy reaction. surgery or bowel tumours. Consult your health care 
cleanse. Psyllium has been suggested as a treatment for many provider immediately if you have any side effects. 
Psyllium can decrease the absorption and effectiveness conditions. There is scientific research to support the use of Plenty of water should be taken with psyllium.
Source
of many prescription drugs, vitamins or supplements. psyllium as a cholesterollowering agent, as a mild laxative 
Because the medication is not being absorbed, symptoms and as a treatment for diarrhea. Be aware that the TGA Administration does not strictly 
regulate herbs. Decisions to use herbs should be carefully 
may arise that mimic an allergic reaction, when they are There is not enough evidence to support the use of psyllium 
considered. Individuals using prescription drugs should 
not. If you need to take life staining medication, don't for any other medical condition. Studies have used discuss taking herbs or supplements with their health care 
include the option of psyllium when you order your psyllium for up to six months, and safety beyond that practitioner before starting this cleanse.
colon cleanse. amount of time is not known.
If taken in large quantities psyllium can cause a blockage Psyllium is believed to be safe in pregnant or breast-
in the colon resulting in chronic constipation, especially feeding women, although blood sugar levels may be 
with lack of liquids. lowered, which can be potentially dangerous.
Page 14
Psyllium Blend Colon Cleanse Handy Chart
Drink a large glass of filtered water after each dose.    See page 4 for suggested doses of capsules and direction for mixing
AbsorbPowder. Dosage times are a guide only
DAY 1 Before evening meal take 
capsules
DAY 2 Before evening meal take 
capsules
DAY 3 Before evening meal take 
capsules
Breakfast 1 Level Scoop Evening 1 Level Scoop 
AbsorbPowder Lunch 1 Level Scoop Absorb AbsorbPowder 9.30pm
DAY 4 /5 Capsules
Powder
Start Absorb Powder No more food for 2 
hrs
Breakfast 1 level Scoop Lunch 1 Level Scoop Evening 1 Level Scoop 
CONTINUE UNTIL AbsorbPowder AbsorbPowder AbsorbPowder
9.30pm
Capsules
POWDER IS  
No more food for 2 
f INi s hED hrs
1.    Note your Bowel Movements during the Day And Adjust Capsules If Needed each night
2.    no more food for two hours after taking capsules
3.    You Will Have Balanced The Amount Of Capsules By day 4, If not repeat last 2 days
4.    If you find you need more capsules contact us
5.    Continue the capsules throughout the cleanse
organicherbalcoloncleanse.com Tel 0423 644 495 email [email protected]
Page 15
Questions & Answers
How will I feel while cleansing?
unable to sleep. But don't worry it will soon pass. fresh organic veggies, fruit and add wholemeal bread to 
Everyone will have a different experience whist doing No Reaction To The Capsules? your diet. If you want to fast you can for the first 5 days. 
this pre-cleanse. Clearing out the built up mucus, toxins Throughout this cleanse is is important to have regular Eat liquidised vegetable soup, drink herbal teas and 
and mucoid plaque from your digestive tract can have bowel movements. A very small percentage of people organic apple juice.
some people on a roll-a-coaster ride of mixed effects and find that the capsules do not loosen up their bowel; 
instead they became constipated. This can be potential I am taking more than 4 D-Tox capsules to have daily emotions. But this is nothing to worry about. All reactions 
whether physical or emotional pass. harmful. If you find yourself unable to have a bowel bowel movements.
movement stop taking the capsules. For two nights take Is this all right?
Some people experience a heighten awareness and 
2-3 tea spoonfuls of Pre-Cleanse powder in with apple On average people are taking between 1-3 capsules. If 
increased energy. Whatever your experience be assured 
juice, followed by 600ml of filtered water. When your you have chronic constipation, or only normally have a 
that any uncomfortable side effects do pass in the first 
stools are back to normal resume the capsules. Having an bowel movement once a week best to clear your bowel 
couple of days. Keep to a healthy reduced diet, drink 
enema also helps. prior to doing this cleanse. Out Quick Bowel Cleanse is a 
plenty of water and you will reap the benefits of colon 
Can I continue at work or will I be running to the great pre-colon cleanser.
cleansing.
toilet?
What reaction am I likely to experience?
People work quite happily whilst on both cleanses. You If I run out of capsules cleanse can I buy more?
When you start the process of eliminating toxins and will be going to the toilet more often, but you will not be Yes, contact customer support.
parasites from your body, you liver will be working hard. out of control!
How long before I see results?
You may experience effects that are uncomfortable, but I am going on holiday in two weeks should I start it 
these only last 2-3 days. These are nothing to be alarmed now? You should see results on the second or third day of 
about, in fact having these temporary physical reactions is whichever cleanse you do. You need to give the If you commitments within that period, wait until you get 
a good sign you are releasing the rubbish from your body- cleanse time to work through your system. back before starting your cleanse.
mind system. The symptoms you may experience are: Do I have to change my diet or stop eating? Remember, not everyone gets the same results. You 
Headache, skin rashes itching, aching muscles, aching will get a better result if you reduce your food intake No, you are not required to change your diet unless you 
joints, flu like symptoms, over heating, sweating, access and cut out the foods suggested on page 8. If you have want to. We suggest that you maintain a healthy eating 
body odour, bad breath, mouth ulcers, loss of appetite, question that are not answered here please contact us.plan, cutting out dairy products and alcohol. Eat plenty of
feeling sick vomiting,
Page 16
Disclaimer
PLEASE READ THE FOLLOWING CAREFULLY
Statements and information regarding our colon cleansing 
Colon cleansing is about cleaning the intestines, A blocked No guarantee is expressed or implied regarding the results 
herbs are not intended to diagnose, treat, cure or prevent any 
colon can become toxic and this may be why the digestive that may be obtained from doing this colon cleanse. Herbs 
disease or health condition. The contents of this brochure 
system becomes irritable, causing IBS symptoms. used in our cleanses are certified organic, never sprayed and 
should not be used as a substitute for seeking independent 
grown in accordance with organic standards.
professional advice. All information on uses and properties included in this e-book 
All the information here can be found in abundance on the has been gathered from reputable sources and is purely for 
This organic herbal colon cleanse is made to order. By 
educational and informational purposes only. We are unable ordering and paying for our herbs you are giving your internet. All herbs are organic and meet the Australian 
organic standards. If you have any questions please contact to provide you with medical advice, personal dosage 
consent for us to encapsulate part 1 and mix the specific 
herbs for part 2. Each order is made up individually from the 
the clinic. Incorrect self-diagnosis can be harmful to your information Potential drug/herb reactions are listed, but you 
health. Should you have symptoms that persist, consult your must do your own research about each herb, especially if you 
finest organic herbs and spices. If you have any questions and 
GP or healthcare professional. are taking prescribed medication. We are not licensed 
would like to email us you can do so through our website. If 
medical practitioners, pharmacists, or researchers. We are you are not completely happy with these cleanses, please get SUITABILITY
unable to answer your health related questions by way of in touch with the clinic and we will do all we can to help you.
Colon detoxing is not suitable: email.
1. If you are pregnant or breast-feeding (never do a colon 
The information provided is not presented with the intention 
cleanse or take any herbs).
2.    If you have ulcerative colitis, crones disease or any other of diagnosing any disease or condition or prescribing any 
bowel disorder. (Always check with GP). herbs as treatment. All the information is offered purely as 
3.    If you suffer from an irritable bowel you can still do this information only and for use in the maintenance and 
cleanse. If in doubt consult with your doctor or health promotion of good health.
practitioner.
Always consult your medical practitioner or health care 
practitioner if you have any doubts.
Doing the colon cleanse is the sole decision and 
responsibility of the user.
PO Box 117 Stroud NSW 2425 Tel +61 (0) 423 644 495 All Rights Reserved. Revised 19/010/2018
Organic Herbal Colon Cleanse