Organic Herbal Colon Detox Cleanse with Charcoal & Bentonite Clay Guide
                     Organic Herbal Colon Detox Cleanse
Charcoal & Bentonite Clay 
Free e-Book & 
Instructions
Made From The Finest Certified 
Organic Herbs & Spices
Hello and welcome,
Your colon and digestive system plays a significant part in your overall health and wellbeing.
Choosing to detox with organic herbs helps remove built up mucus and toxins from your whole digestive 
system and intestinal tract.
Our charcoal and bentonite clay colon cleanse is made from freshly ground organic herbs and spices. 
The herbs we use are well known for assisting intestinal cleansing, helping to restore a healthy colon 
function. We strongly advise you to do you own research before you buy a colon cleanse to make sure 
you choose the right one for you.
Organic Herbal Colon Cleanse
Please read this ebook carefully before you decide to purchase a herbal colon cleanse.
Imagine, for a moment you have baked a delicious lasagna or casserole. Washing up the dishes comes 
around and you find the dish with hard baked food around the sides. Running it under a tap is not very 
effective, so you fill it with water and leave it to soak. You then the scour the debris from the sides. Detoxing 
your colon with organic herbs really equates to the same thing.
There are many reasons to do a colon cleanse and here are just four:
1. Colon cleansing is a good way to clean out built up mucus and 
toxins 2 Colon cleansing is an alternative to enemas and laxatives
3.    Colon cleansing reduces the oxidized fats, which build up in your colon as rancid fats
4.    Natural colon cleansing helps aid the digestion process
Fast food, smoking, taking prescription drugs and drinking alcohol, plus what we take into our bodies 
from the environment effects our whole body, especially our digestive system. The carefully selected herbs 
and spices that we use in this colon cleanse helps to remove the residue of built up toxins and mucus and 
expels some intestinal parasites and worms, but this is not a parasite cleanse.
Your Colon Absorbs Nutrients
Your colon absorb nutrients, vitamins, minerals, water and all the goodness from the food you eat. 
Absorption will not be optimal if your colon is layered with unhealthy mucus. as the nutrients vital to your 
health simply can’t get through the built up layers.
Colon Cleansing Promotes Improved Health
Once toxic matter is removed from your colon you can feel the benefits of increased goodness from the 
food you eat, you will have more energy and feel better and lighter. Consider making healthy lifestyle 
changes to benefit your overall health.
Your Digestive System
Take a few moments to read how your body digests 
Parotid Gland
food. This is an automatic function that we are usually 
not aware of. Digestion is a process that has great 
significance to your well being, after all this is what you Sublingual^
Gland
will be cleansing out.
Submandibu
Food is taken into the mouth and chewed. We lar., Gland
break it up from large lumps into small lumps. If you 
wish to ensure proper digestion, chew until the material -Esophagus
becomes liquid. Saliva starts breaking down the food 
and sugars are absorbed immediately. The food goes Stomach
down to the stomach. The stomach churns the food 
with gastric acid. jSpleen
Splenic 
The type of food you eat determines the time it Gallbladder Flexura 
spends in your stomach. After the acid has broken Duodenum-1- of Transver
down the food into a gloopy liquid called "chyme, it Pancreas se Colon
Hepat .
passes to the duodenum. Here it is neutralised and bile ic, Transver
Flexu se Colon
from the liver is mixed in. Ace Jejunumrendi
ng 
Colon Decending
Colon
Juices from the pancreas are also mixed. The bile Ileu
m Sigmoid
will emulsify or break down the fats into the essential Cecu ColonAppendix
m
fatty acids. Enzymes will separate the food into Sigmoid,
Flexure Rectum
minerals, micronutrients, vitamins and the smallest 
components the body requires. This ‘chyme’ now 
passes to the small intestine.
The job of the small intestine is to absorb the bulk of the goodness from the food. Blood vessels are 
running just below the membrane of the intestines, and the minerals and vitamins are absorbed here. Fats 
are absorbed by the lymph system. The bloodstream and the lymphatic system will now take the goodness 
to where it is needed. The colon receives the ‘chyme’ for final processing. It recycles the water content out 
of the liquid and causes stools to be formed.
Large Intestine
Transverse Colon Time spent in the colon will directly affect how much water is 
drawn out and the consistency of stools. We shall now take two 
ends of the spectrum, constipation and diarrhea. When we have 
diarrhea it is a symptom that material is passing very quickly 
through the colon and very little liquid has time to be drawn out. In 
the case of constipation, material is passing very slowly through 
the colon and more and more water is being drawn out making the 
stools firmer and harder to pass.
Mucus Forming Foods
In general we are brought up on a diet that includes dairy products. Depending on your age you may have had 
mid morning milk at school, poured "top of the milk” on your cereals, tea and coffee? What about all the 
yummy cheese sandwiches, sauces, ice cream and yoghurt cakes, etc. I am not referring to what you ate last 
week or last month, but everything you have consumed throughout your life until now!
Your body has natural defence systems. Mucus is a normal body secretion and a natural defense 
mechanisms. We need healthy mucus. Mucous membranes continually secrete mucus as a means of keeping 
the surfaces moist and lubricated. When we get a cold or are harbouring germs the body produces mucus to 
assist in the removal of the offending item from the body. The intestinal lining can produce mucus. If you 
ingested a poison your body would do its best to reduce the harmful effects by vomiting, also by producing 
mucus in the intestinal linings. The mucus coats the linings in a smooth layer to reduce absorption and to 
speed the material out of the body. If you look into a baby's nappy, you may have observed a clear jelly like 
substance particularly if they were unwell and had a runny tummy. It is perfectly natural.
Dairy Products Are Proven To Stimulate Mucus Production
If you look at the picture of the cross section of
the intestines you will observe the membrane.
UNHEALTHY INTESTINES
Running beneath it, the blood vessels wait to pick 
up the goodness from the nutrients absorbed Food is unable to be absorbed
Mold gives
through the lining. off Toxins
When the linings are clean, the absorption is 
optimal. The linings have villi; finger-like 
projections in the small intestine. These tiny 
structures are crucial for digestion by increasing 
the area of absorption. Small hairs called microvilli 
act like a nonstick surface and keep parasites and 
material from sticking to the surface. Eating 
roughage or fiber as it is also known, stimulates 
the peristaltic muscles to squeeze the material 
through the colon from stomach to anus.
Eating processed and refined food, for example white bread/sugar 
means you are not eating enough roughage. If you are not eating 
Fiber Foods enough roughage there is less stimulation of the peristaltic muscles. 
Refining food can also remove valuable nutrients.
Refined Foods
Consuming milk in whatever form will stimulate mucous production. Every-time you eat or drink 
something that has milk as an ingredient a layer of mucus is produced in your colon. If you have milk in tea 
and coffee, more mucus, cheese sandwiches at lunch, more mucus, tea and coffee in the afternoon, cheese 
sauce, lasagna, custard, ice cream, yoghurt, milk, drinking chocolate. It is very easy to be consuming dairy 
products all day. They are so yummy, but many people don’t realise just how these foods are affecting their 
digestive system; until something goes wrong.
The Importance Of Enzymes
Digestive enzymes play a critical role in helping the digestive system function properly. In the process 
of digestion they assist in breaking down the food you eat to its smallest components. For example: milk is a 
combination of glucose and galactose. There is an enzyme whose job is to split these two apart. After splitting 
the glucose and galactose successfully, the body then needs a different enzyme to split galactose. If this is 
missing or defective then galactose cannot be split and protein builds up. This inability to correctly process 
the galactose may lead to intolerance to milk. If I asked whether a fresh apple or a stewed apple was more 
nutritious, most would correctly say the fresh one was most nutritious. Heating the apple will destroy the 
vitally important enzymes it contains.
Dairy Question?
How many animals do you know that make another animals breast milk a major part of their 
diet? Answer: None, only humans!
Casein
Casein gives milk its white opaque appearance. Cows milk is for baby calves. It is 
designed to take a baby cow through the weaning period. A calfs skeleton has to grow 
considerably in a very short space of time. The mother provides the bone building material in 
the milk. This bone building material is called casein. If you compare the casein content from 
cows milk to human breast milk you will find that there is 300 times more casein in cows 
milk. This is because human babies are not required to increase skeletal mass as much, or 
as quickly as calves.
Cows milk is pasteurised by raising its temperature to kill the bugs and bacteria. This 
allows the milk a long shelf life at the local supermarket. Infant calves do not have a problem with 
milk straight from their mothers. If you take milk that has been pasteurised and feed it to baby 
calves, they will die. The enzymes in the milk are so vital for the baby calf. Destroying the 
enzymes destroys the milk. It is those vital enzymes the calf needs.
If a mother was leaving expressed breast milk for her baby, would she consider it necessary to 
pasteurise it before it was fed to her infant, or would gently warming the bottle in hot water be 
sufficient? Freezing or storing her milk for long periods would not be appropriate. Milk should be 
consumed fresh from mother to infant for best effect.
Lets go back in time to when there were “knackers” yards processing animal carcasses. Bones 
would be boiled down to create glue. Things have moved on since then, instead of boiling bones, it is 
much easier to extract the casein from milk and manufacture glue. Check out casein here.
You have almost certainly come across casein, it is the glue that holds the labels onto 
beer bottles. Casein is very strong, it will stick to glass (a very smooth surface) Casein is 
waterproof and resists temperature change; it can be chilled or warm and still maintain its 
sticking properties. It is also resistant to water. Other uses of casein are in the 
manufacture of buttons, crochet hooks, paints, varnish and much more.
Due to all the dairy products we consume, cleansing your colon with a good organic herbal cleanse is 
most beneficial because the herbs remove built up mucus and toxins from digestive system and the large 
intestines, allowing nutrients to be successfully absorbed.
The problem begins in the colon, the water is drawn out of the mucus and it starts to dry out. If you go to 
bed with a runny nose you are likely to wake up with it dried up and hardened. If you don’t clean your teeth 
properly then plaque develops. When soft, it is easily brushed off. If left to harden, the dentist needs steel 
tools to scrape and polish it away.
When mucus in the colon dries out it hardens. It is as tough as old boots, does not dissolve in water and 
coats the surface in a thin layer with glue-like strength. If you have milk based food and drinks throughout 
the day you can be constantly stimulating production of mucus, so the layers build up. Instead of the colon 
being 4 inches in diameter and clean, it can expand to 8 inches in diameter with only a half inch hole for 
matter to pass through. People who are obese can have colons weighing up to 27 - kilograms instead of a 
healthy 14 - kilograms. These extra kilograms can be reflected in a larger waistline.
Soaking and Scrubbing
Remember our baked lasagna or casserole example?
Removing the built up toxins and mucus is done in a remarkably similar method. Soak it 
and then mechanically scrub it out. We don't have an intestinal shaped brush so you are 
going to use a method that is very old but highly effective.
The Cleansing Herbs
This colon cleanse comes in two parts: Part one is made up of capsules, which we 
freshly encapsulate for you on ordering. They consist of 1. Senna leaf 2. Senna Pods 3. 
Cascara bark, which are well known natural laxatives. 4. Cayenne Pepper 5. Ginger root 
to help stimulate and release mucus. 6. Aloe vera to soothe the digestive tract and 7. 
Garlic, a natural antiseptic that creates an environment hostile to intestinal parasites. We 
also use 8. Flax seed, which is excellent for healthy intestinal bacteria.
Speeding Up Your Digestive System
Part One of the cleanse speeds up your digestive system and decreases the 
length of time material spends in the colon, like soaking the lasagna dish. This 
means less water will be extracted by your colon and the material will be wetter. This 
increased moisture will soak the mucus, just like soaking wallpaper before you strip 
it. You need to find the level of capsules that is right for your own individual system. 
We will tell you about this later.
Part two is a loose powder consisting of 1. Bentonite Clay, which attracts toxins, absorbs pesticides, 
bacteria, pathogens, environmental or dietary toxins and parasites that can be found within your 
gastrointestinal tract, allowing them to be expelled out of your system. 2. Apple Pectin which is beneficial in 
supporting a healthy intestine and digestive system, absorbing many types of chemicals and certain heavy 
metals. Apple pectin does a great job of sticking to the sides of your colon and removing built up layers of 
unwanted matter. 3. Activated Charcoal to stimulate the peristaltic muscles and to absorb toxins and gas. 4. 
Slippery Elm coats and soothes the tissues of the intestines, colon and urinary tract. 5. Fenugreek to soothe 
the gastric tract and act as a mild laxative. 6. Fennel improves and strengthens digestion and helps reduce 
inflammation in the colon. You have the option to add psyllium husk powder to your cleanse, we talk about 
that next.
The Reason Why We Offer A Psyllium Free Colon Cleanse Not 
everyone can tolerate psyllium
If you have diabetes and ingest psyllium in excess while 
eating or soon after a meal it may cause hypoglycemia or 
low blood sugar, because the psyllium blocks sugar from 
being absorbed into the body.
HI Psyllium will expel whatever is stored in your digestive system, 
including good bacteria. Psyllium can cause wind, stomach 
cramps, and general feelings of uncomfortable. Take a 
good pre-biotic before your cleanse and probiotics during it.
HI Psyllium can decrease the absorption and effectiveness of many 
prescription drugs, vitamins or supplements. Because the 
medication is not being absorbed symptoms can arise that 
may be taken for an allergic reaction, when they are not. If 
you need to take life staining medication, don’t include the 
option of psyllium when you order your colon cleanse.
If taken in large quantities psyllium can cause a blockage in 
the colon resulting in constipation, especially with lack of 
liquids. Psyllium increases in volume when mixed with liquid 
resulting feeling of being bloated.
HI Psyllium can also cause breathlessness or feelings of choking. If 
you take psyllium with only a small quantity of liquid it can 
expand in your throat.
HI You may experience an allergic reaction to psyllium, which can 
be mistaken for detox side effects. Stop taking it to see if 
that clears the allergy reaction.
Summary
Psyllium has been suggested as a treatment for many 
conditions. There is scientific research to support the use of 
Psylliumps iysll ibumel ieavs ead  cthoo blees tsearofel- loinw periengn agnetn ot,r  absr eaa msti-lfde eladxiantgiv ew omen, although blood sugar levels may 
be lowearendd,  wahsi cah  ctarena btme epnott efnotri aldlyia drrahnegae. roTuhse. rCe asise sn oft  aellneorguyg ha nd anaphylaxis (a severe type of allergy) 
have beevnid renpcoert etdo.  Psusyplpliourmt  mthaey  uloswe ero fb loposdyl lsiuumga rf oler vealnsy a nodth sehr ould be used cautiously by people using 
other drmugesd itchaalt  caofnfedcitti ognlu. cSotsued ilesv ehlsa.v eB ouwsedl  bploscyklliaugme  fmora yu po ctoc usri xif  psyllium is taken without enough water, 
or if psmylloiunmth sis,  ainngde sstaefde tbyy  bpeeyopnlde  twhiatht  abomwoeuln tm otf ilittiym per oisb lenmots , past bowel surgery or bowel tumors. 
Consult kynoouwr nh.ealth care provider immediately if you have any side effects.
Source
Be aware that the TGA Administration does not strictly regulate herbs. Decisions to use should be carefully 
considered. Individuals using prescription drugs should discuss taking herbs or supplements with their health 
care provider before starting.
With all that in mind, psyllium, mixed with the right organic herbs does a really good job of bowel cleansing. 
as it bind to the side of the intestinal walls. You will have a different experience of colon cleansing if you omit 
psyllium husk powder, but you will still have a good colon cleanse.
Colon Cleansing Plan - Direction Day 1
Take the herbal capsules every night to stimulate your digestive system and promote 
daily bowel movements. If you do not have a bowel movement the following day increase the 
capsules by one each night until you have a loose wetter than normal bowel movements.
Increase or decrease capsule until you find the correct balance, this can take a few days to 
establish. Everyone is different, some people have a strong reaction with one capsule, others 
may need 5 (five). Between one and three capsules is usually sufficient. Everyone is unique; 
you know your own system.
Preparing your digestive system part 1.
Start with 1-2 capsule before your evening meal, or before bedtime,
followed by a large glass of water. The following day look for regular soft stools 
bowel movement, 2-3 (two-three) times a day, minimum, not diarrhea; stools 
should be easy to pass and have more water content. Once you feel happy 
about creating the right stool consistency continue on the capsules for 5 days.
Continue taking the capsules at night throughout the remainder of the program.
Part 2 Introducing The Powder
Day 6. Take 1 scoop of powder Morning - Lunchtime - Teatime, or Bedtime. Pour 300 ml or more of 
your chosen liquid into a sealed or screw topped container and firmly secure the top then shake for a few 
seconds to mix the contents and drink immediately. Follow straight away with a large glass of filtered 
water. You must have the mixture going through your system continually for best results. It is best to take 
last drink at least an hour before bedtime. For the first night you may find you feel a little bloated. It is very 
important that you keep your body hydrated. If you have any questions please contact us.
You can mix the powder with larger amount of liquid, but smaller quantities of the powder are easier 
drink. The mixture will pass through the stomach with no real effect and form a ball in the colon. As more 
liquid is removed, it becomes a ball of soft clay with charcoal and psyllium mixed through it. This acts just 
like a scouring pad. When the ball comes into contact with presoaked mucus it sticks.
As the peristaltic muscles propel it through the colon it strips off the top layer, rather like picking at 
presoaked wallpaper. These come off, roll up and become hidden in the stool. When removed from a stool, 
they look just like potato peelings. (see photograph).
Depending on the chemical and toxic conditions in your intestines what you are likely to expel during 
this cleanse can be anything between hard, rubbery, soft, mucus, stringy and possibly transparent. Your 
stools may be firm and thick, tough, or soft and watery. Throughout the cleanse stools range in colour from 
light brown, black, or greenish-black to yellow or grey, and can emit a foul odour. Noticeable more if you 
are a meat eater. Break them up to see what is inside, if you feel you can and are interested!
How Do I Know It’s Working?
The best way of finding out if it is working for you is to check what is coming out. Our experience of 
guiding others through this detox are those who checked for themselves. You will still be doing a really good 
colon cleansing.
Personal Experience of Colon Cleanse Without Psyllium
Having a very questioning mind I decided to see if it was true. In a short space of 
time I found what looked like torn up chamois leather pieces. They were really 
thick.
I found myself looking at something I knew with certainty I had not eaten recently.
Many of my previous beliefs about dairy products were now struggling in the face of 
whahvaitn gI  wcaust  dhowldnin gm iyn  imntya koew, nI  fhoaunndds .m Dya wirya ipsrtloindeu csttsa rbtecda tmo ere ledsusc ea.t tWrahcetivne S aanrda,h  first did this colon cleanse 
15 years ago, she found undigested meat in her stools. She had been a vegetarian for over 5 years!
We are not suggesting you quit dairy products and meat, but at least now you have a choice whether you 
want to cut down. There are lots of alternatives available, some are better than others. I use the brand Pure 
Harvest Organic - Natures Soy, malt free, gluten free and tastes really good. Fresh Almond Milk and 
Coconut milk from Woolworth or Coles made by Nutty Bruce is great and can be frozen. I use it for 
smoothies, on cereals and cooking. Animal milk such as goats still contain casein, but not in such large 
quantities. Alternative milk products are best if you want to avoid casein all together.
Let’s Go Fishing!
The only way you will find built up layers of mucoid plaque is to check your 
stools each day. Put on a pair of rubber gloves and go fishing. Look for something 
shiny or translucent. It rolls into balls and is not immediately apparent. When you 
find something suspect, rinse it under a tap and you will know whether you ate it 
or if it is passed matter. I also recommend checking the last day before the 
powder runs out. Whatever you find or don’t find, your colon will thank you for 
spring cleaning it.
We are regularly asked if doing one colon cleanse is enough. Realistically, the answer is no. You know 
your own body and if you would like to do another cleanse, it is unlikely to do any harm. If you continue to 
eat dairy products we suggest you do a colon cleanse twice a year.
Some people find they are on a roll, they have seen a change in the way they feel and wish to continue. 
Instead of starting again, most people have capsules left over. If you want to continue, stay on the capsules 
and buy more powder and psyllium. (Never take the powder, part two without the capsules. Drink lots of 
water, minimum 8 large glasses every day.
Suggestions To Overcome Possible Side Effects
Often people have none. It really depends on how toxic your body is. The following cover a few questions 
and answers, and some tips for overcoming any side effects you may experience. Remember side effects 
vary for everyone.
Queasiness With the herbs and powder gurgling through your system you may feel a little queasy.
Be aware that you are stirring up all the toxins trapped in the layers. This is a detoxification. When you do 
the washing up, you end up with clean dishes, but you would not want to bathe in the water afterwards, 
would you? If this happens just lay down until the feeling passes. Reduced appetite If you are drinking the 
liquid six times a day, just before every meals, midmorning and mid afternoon, you may find you are not as 
hungry throughout the day. Your appetite may be reduced.
Headache With material passing faster through the colon, not as much water is being absorbed by the 
body. It is recommended you drink plenty of water every day. If you do not already, I recommend for the 
duration of the cleanse, buy a 2lt bottle of water every day and endeavour to drink throughout the day. It will 
make the detox cleanse much easier. If you still get a headache it means you body needs more water.
Gas and bloating, flu like symptoms, skin rash, rumbling and gurgling stomach, indigestion, dry mouth, 
diarrhea. This is perfectly normal and will pass.
No Reaction To The Capsules
A very small percentage of people find that the capsules do not loosen up their bowel; 
instead they became constipated. It is potentially harmful to take Bentonite clay without a 
softener, which are the capsules. This is because instead of stripping it out layer by layer 
it can pull out large chunks and there is a potential for blockage. If you find yourself in this 
category, stop taking the capsules and take 1 tablespoon organic psyllium husk in a large 
glass of water at night. When your stools are back to normal resume the capsules. Having 
an enema also helps.
Memories of Past Illnesses & Strong Emotions
Most people are not ware that emotions can become trapped in the body, especially 
when old waste in the colon builds up. Memories of past emotional events get trapped 
in the layers of your colon. Residue from prescribed and social drugs may be 
released. A woman who suffered with thrush found that she was subjected to a bout 
of thrush again. A man who, in his youth, was sprayed with pesticides from a crop 
sprayer and fell ill, found that decades later he experienced a milder form of the original illness, while doing 
this colon cleanse. This was ascribed to the residue trapped in the layers. A woman spent two days crying. 
Later she told me that it was the same feeling she had experienced during most of her pregnancy.
The ingredients of the detox are unlikely to make you feel too unwell. Some people 
have a roller coaster ride due to the release of emotions that come with the release of 
trapped toxins. If you have no side effects it’s a definite plus. Many people experience no 
negative side effect at all. If you experience old emotional feelings, know that they will pass. 
Nurture yourself, read a book, listen to your favourite soothing music or have a warm bath.
Crayons and Marbles
People have passed crayons and even marbles they consumed as toddlers. If they were on a high dairy 
diet, they could have a build up of sticky plaque. An ingested crayon struggled to get round one of the 
corners in the colon and subsequently stuck. Layers of mucus continue to cover the colon walls until the 
crayon or marble was sealed in. There is no reason for this material to ever be dislodged unless you were 
to do a bowel detox cleanse or colonic irrigation, or it caused discomfort.
Worms
One woman called me up during her detox and said "I have just got to tell someone but 
cannot tell anyone else, I have just passed an enormous worm. I am horrified and delighted.
Horrified it was there and delighted that it has now gone. "I can believe it was in me. It 
looked so healthy. If you find you pass worms, please be assured that this is perfectly 
normal during a colon cleanse.
How Can I make It Easier?
Remember to drink plenty of water. It will keep you hydrated and will flush away the toxins. If you wash 
up with a little water it quickly becomes very dirty. Washing up in a bigger bowl with a lot of water will help, 
but fresh water running into the bowl will keep the water quite clean.
Friendly Bacteria
We now encourage giving nature a helping hand to promote the friendly bacteria. There are many 
acidophilus products on the market. Take some during or at the end of your colon cleanse. I suggest that 
you go and have a colonic irrigation to flush out anything remaining matter. I have a colonic irrigation 
regularly and feel wonderful afterwards!
You may like to consider taking vitamin supplements and probiotics to realign your system. Colon 
cleansing flushes out harmful bacteria and toxins from the body, and also flushes out the good bacteria. So 
it will help to put them back.
Popular Questions
Can I continue at work if I am on this bowel detox, or will I be tied to the toilet?
People work quite happily whilst doing our colon cleanses. We do not formulate colon 
cleanse to give you a runny bowel, but you will need to balance the capsules to start with. 
You will probably be going to the toilet more often but it is achievable for most.
I am going on holiday in two weeks should I start it now?
The colon cleanse takes approx. 10 days to complete. If you were going to a wedding or on holiday within 
that period, wait until you get back before starting your detox.
Do I have to change my diet or stop eating?
No, you are not required to change your diet unless you want to, but suggest that you do eat a healthy 
diet. If you maintain a really healthy eating plan, cutting out dairy products, meat and alcohol and eat 
plenty of fresh organic veggies, fruit and add wholemeal bread it will really help. If you want to fast you 
can.
Don’t I need milk for calcium?
Calcium is a mineral in the soil. Plants absorb it for us and to obtain calcium, we only need to eat 
vegetables grown ideally in mineral rich and pesticide free soil.
What if I miss a powder drink?
There is no requirement to double up. You are simply extending the time that it will take to complete the 
cleanse. It is important to keep the herbs going through your system.
What if I want to carry on?
If you have extra capsules stay on them and order the powder by contacting customer support.
Symptoms associated 
with an unhealthy colon
Lower back pain Neck 
Bloating 
and shoulder pain Skin 
Crohn's disease problems 
Ulcerative 
Brain fog (hard time 
cCooliltitisis/Irritable Bowel Syndrome concentrating) Fatigue 
(IBS) Diverticulitis/Diverticulosis Sluggishness Colds and flu 
Leaky Gut Constipation or diarrhea 
Syndrome 
Hemorrhoids 
Digestive problems 
Headaches Bad 
Flatulence/gas 
Breath Allergies Frequent Infections 
Pain in lower stomach (especially left side) Depression, 
irritability PMS
Possible Side Effects To The Herbs -
Provide below is the possible side effects of each herb used in this cleanse, which would 
normally occur after excessive or long term use or allergic reaction from ingesting. Side 
effects other than noted as normal for detoxing would not be expected using our colon 
cleanses.
Organic Herbal Colon Cleanse Herbs Part 1.
Senna Leaf-Senna Pods (Senna alexandrina)
Are well known laxatives and should not be used to promote 
daily bowel movements as long term use can create a lazy 
bowel. Pregnant, nursing women and children should not take 
senna. On it's own senna should not be used by people with 
diverticular disease, ulcerative colitis, Crohn's disease, severe 
hemorrhoids, blood vessel disease, congestive heart failure, 
heart disease, severe anemia, abdominal hernia, gastrointestinal cancer, recent colon surgery, or 
liver and kidney disease.
Senna may interact with drugs such as procardia, and the drug indocin. Senna may discolor urine. 
Senna may cause strong cramping and griping pains in the abdomen due to muscle contractions. 
Long term use of senna can also cause loss of potassium, loss of body fluids, nausea, rash, 
swelling of the fingertips, weight loss, and dark pigmentation in the colon, which are called melanosis 
coli.
Cascara Bark (Rhamnus purshiana) Side effect rarely but cascara bark 
may cause urine discolouration. Swelling in fingertips and liver problems 
such as liver toxicity have also been detected as side effects of cascara 
sagrada after long term use. People that suffer from ulcerative colitis, 
anemia and Crohn's disease, are more prone to side effect. People who 
can't digest cascara may suffer from bloody diarrhea and general 
weakness.
Ginger root (Zingiber officinale)
Ginger is a safe herb, and serious side effects very rare. Taken in large doses ginger 
may cause mild heartburn, diarrhea and irritation of the mouth. Some of the mild 
gastrointestinal side effects, such as belching, heartburn, or stomach upset. Best way 
to take ginger is in capsules.
People with gallstones should consult a doctor before taking ginger. Make sure to 
tell your doctor if you are taking ginger and will be undergoing surgery or placed under anaesthesia 
for any reason.
It is recommended that if you have a bleeding disorder or if you are taking blood-thinning 
medications, including aspirin to consult your GP or healthcare practitioner before taking ginger 
regularly.
Aloe Vera ( Aloe barbadensis)
People with diabetes who use glucose-lowering medication should be cautious if also taking aloe by 
mouth because preliminary studies suggest aloe may lower blood glucose levels. Frequent intake 
can result in dehydration and reddish urine. Overdose can cause blood buildup in the 
pelvis and kidney damage.
Garlic (Allium sativum)
Halitosis and bad body odour is one of the main garlic side effects which often 
occur when the herb is consumed in larger quantities. All body secretions that 
follow post consumption of garlic will carry the same odor as garlic and will not go 
away until the garlic content is flushed out of the body in the natural way. When 
garlic is taken large doses, nausea, vomiting, and diarrhea could result.
Colon Cleanse Part 2:
Flax Seed (Linum usitatissimum)
Other than the possibility of allergic reaction in susceptible individuals, no serious 
Side effects of Flax seed are associated with consumption of normal amounts of 
flax seed. However, Since Flax seed increases stool bulk and frequency of 
defecation, it is not recommended for those with bowel obstruction.
Bentonite Clay
There are no known side effects when pure organic bentonite clay is taken in the 
suggested doses. Further research is needed for studying the bentonite clay side 
effects. Slight trace of aluminum is found in bentonite clay, but no side 
effects of aluminum in bentonite have been recorded.
Apple Pectin
Has been shown to have some negative effects. In a study where patients received 
modified citrus pectin, some experienced mild abdominal cramping and diarrhea, as with 
ingesting any fibre temporary gas and bloating can occur.
Activated Charcoal there are no known adverse side effects to the use of 
activated charcoal, Activated charcoal can cause stools to appear black. For 
those who have a predisposition to constipation, taking activated charcoal 
can have a binding affect with lack of sufficient fluids. For others, charcoal 
may work as a laxative. Activated charcoal may interfere with drug 
medication. If in doubt check with your health practitioner.
Slippery Elm (Umlaut rubra) There are no known side effects that have been 
found with slippery elm. There are no indications that slippery elm interacts with 
other drugs. However, it can possibly slow down the absorption of other 
medications so, it should be taken at least 2 hours before or after other 
medications. Seek qualified supervision if prescribed 
medications are being used as well. Even though slippery elm is not considered to have any side 
effects, it has not been tested for reaction against many common medications. Neither have most 
herbs.
Fenugreek Seed (Trigonella foenum-graecum) As yet not side effects recorded, to date.
Fennel Seeds (Foeniculum vulgare) If taken in excess amount fennel can
disrupt the nervous system. Fennel may produce photo dermatitis. Fennel 
rash and increased photosensitivity of the skin to sunlight has been reported.
Cayenne Pepper (Capsicum annuum) Capsicum is the correct name for 
cayenne. It is made from dried chilies that have been ground to a pow 
r. Cayenne pepper can
cause gastrointestinal irritation when taken internally. The warming properties of capsaicin may trigger 
in increase in the production of hydrochloric acid in the stomach, leading to symptoms such as 
heartburn, vomiting and upper stomach pain. Just as it can cause a burning 
sensation in the mouth, cayenne pepper may also cause pain and discomfort in the 
lower digestive tract during bowel movements. Do not take cayenne internally if you 
suffer from Gastroesophageal reflux disease (GERD), have an ulcer or other 
digestive disorders, as this may lead to a worsening of symptoms.
To Conclude
We hope that this e-book has given you a good idea about our colon cleanse. This cleanse has 
been sold in our clinic for the last 15 years. Everyone who has done our detox cleanses have 
benefitted. Our customers come back time after time.
If you have any questions, we are happy to hear from you. We are always interested in hearing 
your experiences. If you wish to add to our testimonials we would be delighted. We hope you 
enjoy your detox experience. We wish you health, wealth and happiness in all things.
Best Wishes,
R(UA\
Paul M. Chambers Dip. Nutri/Naturopath Dip. 
B.E.R.
Sarah Chambers Adv. Dip. D.C.H.P. Dip. B.E.R. MICHP.
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A Healing Crisis
A healing crisis is when you experience symptoms from toxins that are released during your body’s 
detoxification process. Everyone holds small residue of viruses and bacteria from illnesses in their fatty 
deposits. All the toxins ingested from the environment over your lifetime leave their memory in your cells. 
Over indulgence of alcohol, eating meat that contains antibiotics, growth hormones and colour are stored in 
the fat of your body.
During a cleansing detoxification process, you may experience side effects that are unpleasant. It may 
feel like you are coming down with a cold or flu. In extreme cases of toxicity, you may feel quite ill. 
However, rest assured that it is your body expelling built up toxins and symptoms soon pass. During your 
colon cleanse, should you feel sick, chances are it is from toxins, bacteria and viruses that are being 
released into your body from your fatty deposits, so please don’t panic and stop the cleanse.
Your kidneys will filter these toxins out through your urinary system, and you may well feel sick during 
the process. Normally symptoms are common with the experience of a hangover - headache, upset 
stomach, and feeling sick, fatigue. Your liver and gall bladder are releasing fatty deposits which travel into 
your colon. Some of these deposits may get reabsorbed on the way through your colon and end up back in 
your body that have been stored in your liver over the years. This may cause allergy or flu like symptoms, 
or cause acne, or even aches and pains as your body tries to eliminate these toxins. Drinking plenty of 
water helps your body flush out these toxins through your kidneys and colon.
The misconceptions people come up against when detoxing is the belief that they have caught some 
hideous infection or the herbs are having an adverse reaction. However, with a healing crisis, these 
symptoms are a sign that your body is purging itself of toxins or substances that created the original 
disease or illness. The best way to deal with symptoms is to drink plenty of water and continue with the 
detoxification process.
Paw\ Cka