Your Quick Herbal Bowel Cleanse Guide
                     Page 1
YOUR QUICK BOWEL CLEANSE GUIDE
Contains Psyllium
INDEX OF CONTENT
Page 3 Spring Cleaning Your Digestive System
Page 4 Quick Bowel Cleanse - Tools For The Job
Page 5 Introduction - The Two Part Cleanse
Page 6 Balance the Capsules
Page 7 Healing Crisis
Page 8 Healthy Eating
Page 9 Handy Chart
Page 10 What Comes Out
Page 11-12 Side Eiiects & Drug Reactions To Herbs
Page 14 Psyllium - What You Should Know
Page 15 Questions and Answers
Page 15 Disclaimer & Contact Details
Warning: there are graphic photographs on page 10.
You may find them disturbing.
Page 2
ORGANIC HERBAL 
QUICK BOWEL 
CLEANSE
Y O U R  C L E A N S E  G U I D E
QUICK BOWEL CLEANSE
“Made up individually just lor you”
Page 3
Spring Cleaning Your Digestive System
Nice Ideas For Self Nurturing
Letting Go Self nurturing
1.    Daily exfoliate your skin while you shower or taking a 
If you can embrace this releasing and take the time to reflect and 
When you decide to do a bowel cleanse you are sending your body a bath. This will help to shed dead cells and raise your 
self nurture, you will soon start to feel the benefits. energy levels.
message of symbolic love. The whole mental and emotional process of 
2.    Have a massage
bowel cleansing will focus your attention towards your physical body. Self nurture by finding time to relax and doing a few things that 
Colon cleanings provide a wonderful opportunity to nurture not only you ordinarily don't find the time to do. Read a book, listen to 
3.    Read a book
your body, but your mind. your favourite soothing music, or indulge yourself by having an 
extra long warm bath. It maybe that you are drawn to keep a 4.    Relax outside in nature.
The experience of colon cleansing is literally the act of letting go, 
diary of your experiences.
letting go of the build up of accumulated emotional luggage you have 5.    Do some gardening.
been storing for years and embracing the new feelings that come with Affirm you are releasing the old and embracing the new. Pay 
detoxification. attention to what your body is telling you throughout the 6.    Take time for you.
cleansing process.
Most people are not aware that memories from past emotions can 7.    Mediate for 10 minutes.
If you decide to fast during this cleanse give your body time to 
become trapped in the body. Memories of past emotional events get 
adjust by gradually returning to food. Start with liquids like 8.    Listen to a relaxation CD
trapped in the layers of your colon and sealed over with mucus. 
vegetable soup and slowly add more solid foods.
Experiencing emotional up's and down's is a normal part of the 9.    Let go of outcomes.
detoxification process as these layers are gentle removed. Your body-mind needs a gentle transition to adjust and by 
allowing a few days to slowly return to your normal eating 10.    Watch your favourite film.
routine will benefit your system, and allow your energy to 
increase at natural rate.
Page 4
Quick Bowel Cleanse
TOOLS FOR THE JOB!
This Quick Bowel Cleanse consists of 50 bowel stimulating 
capsules and 150g Cleanse Powder. You will need a drinking 
container with a screw top, 2 litres of apple juice, preferably 
organic, and plenty of filtered water. You can mix 1/4 
Quick Bowel cleanse Capsule
filtered water with apple juice if preferred. 
Made with the finest organic herbs and spices
Apple juice is the best juice to use as it 
liquifies the powder, making it easy to drink.
If you are unable to drink apple juice change it for another 
unsweetened juice, except citrus. Please be careful when 
opening the cleanse powder as it contains psyllium. If you are 
sensitive to dust or have allergies, the particles from psyllium 
may irritate your nasal passages.
Print off the Handy Chart and mark off your dosages as you 
take them. The chart also comes
“Just the right amount of powdered fennel seeds 
are added to the bowel cleanse powder to help 
Quick Bowel cleanse powder
improve and strengthen digestion. Fennel helps 
Made with 100% organic psyllium and fennel.
to sooth the linings of the colon and reduce 
inflammation."
Page 5
Bowel Cleanse Detox - Fasting or Non Fasting
PART ONE
Throughout this cleanse you will be taking herbal capsules you would normally have. If you do not have a bowel movement 
Part One
to stimulate your digestive system and soften any built-up during the first day take 3 capsules in the evening or have an 
material and encourage daily bowel movements. During this enema or colonic irrigation which will clear the bowel and kick 
Finding The Right Balance Colon Stimulators 
cleanse you will expel mucoid plaque, soft mucus and built start your colon into acton.
Day 1-4 Approx.
Quick Over View
up toxins from the pockets and linings of your intestinal WATER
Day 1. Start with 1-2 capsules before your evening meal, 
walls. The first three day are spent balancing the amount of 
increasing or decreasing capsule until you find the correct 
digestive stimulating capsules right for your system. If you To ensure a successful cleanse it is vital that you drink plenty of 
balance, this can take a few days. The following day look 
have started your cleansing with the precleanse simple water. The powder part of the bowel cleanse contains a specific 
for wetter, soft stools, two-three times a day, not diarrhea. 
continue on the same amount of capsules, increasing or measured amounts of psyllium husk powder and fennel, that 
Stools should be easy to pass and more watery. The first 
decreasing as necessary for the first 3-4 days. when mixed with the apple juice expands inside your intestinal 
few days will establish the right stool consistency.
PART Two passage and colon, peeling off the layers of built up matter from 
Everyone is different, some people have a strong reaction 
the lining of your intestinal wall.
The second part of the cleanse mucoid plaque, mucus and with one capsule, others may need 5 (five). Between one 
compressed waste matter will be expelled. and three capsules are usually sufficient.
Mucoid plaque is hard and comes from built up casein in Day 4 +
milk products. As it is lifted off the wall of your colon it Continue with the capsules before your evening meal 
rolls into tubes and is almost transparent. throughout the program, or take at bedtime. If you find you 
Your colon absorb nutrients, vitamins and water, all the Keeping your body hydrated is imperative. Drink the stated are taking more than 3 capsules divide them up over the 
goodness from the food you eat. Absorption will not be amount of water every day. The results of reduced water intake day. If you are unable to have a bowel movement the next 
optimal if your during this cleanse is unpleasant with uncomfortable symptoms, day take an extra capsule an hour before bedtime. The 
handy chart is only a guide, you know your own body. Find 
like bloating, constipation, gas and headaches.
the correct balance of capsules 
Most people find whilst doing this colon cleanse 
their appetite decreases. If you find tha 
not hungry that's quite normal.
colon is layered with unhealthy mucus. before you start the powder.
During this cleanse you will experience more This may take a few days to establish.
frequent bowel movements than
Introducing the Powder
Finding the balance Starting the capsules Page 6
of capsules
You may find that you increase and decrease over the first few 
Proper colon cleansing is achieved in a remarkably Part 2 - Day 4 + Approx. - to end of powder.
day. You know your own body system. Be aware of your bowel 
similar method to cleaning a dish covered with baked 
movements and when you are happy with the balance of You will be taking the powder 3 times over the 
on food, you soak and scrub! We don't have an 
capsules stay on this day. Before breakfast,, lunchtime, teatime (see 
intestinal shaped brush so you are going to use a 
amount throughout your cleanse. If you need handy chart page)
method that is very old but highly effective.
to order more capsules do so before you run 
Pour 300-400ml of apple juice (unsweetened) 
out. Part One - Day 1-5 Approx.
into your screw topped jar, add 1 level scoop of 
Start your cleanse by taking the suggested amount of powder. Secure the lid then shake until mixed 
capsules before your evening meal or before bed, then drink straight away followed by a large 
whichever you prefer. On average people balance their glass of filtered water. You can mix the apple 
Part 1 bowel movements by taking 1-3 capsules. It is best to juice with 1/4 filtered water if preferred, or just 
Suggested Capsules start on a lower dose and work up to the right amount. mix with filtered water.
WHAT AM I LOOKING FOR? It is important to have the powder going 
Bowel 1 Capsule Note bowl You are aiming to create soft stool, not diarrhea. Stools through your system during the day for the 
movement 1-3 movements will be easy to pass and wetter than normal. You will 
times a day tomorrow soft desired result. If you decide to fast for the 
and easy be having at least 3 bowel movement everyday. If you 
duration of this cleanse, this will help you to 
find that you have diarrhea cut back on the capsules by 
bade off the feelings of being hungry.
Bowel 2 Capsules Note bowl one and see how you are the following day.
movement movements Should you missed a dose take it when you Repeat above until you have found the right balance. 
tomorrow soft remember then continue with the next dose as 
Once and easy Once this is established you are ready to continue with 
everyday
your cleanse. This normally takes 4 days. If this takes normal. It is very important that you take every 
longer that is fine. dose on time throughout the cleanse. Do not try 
Bowel 3 Capsules Note bowl and pre mix the powder. You may find you 
movement movements
every two tomorrow soft need more water if using filtered water instead 
days and easy
of apple juice.
Bowel 4 Capsules Note bowl
movement movements
only once tomorrow soft
every 4 days and easy
Bowel 5 Capsules Note bowl
movement movements
only once tomorrow soft
every 5-7 and easy
days
Colon Cleansing - Healing Crisis Page 7
toxins and symptoms soon pass. During your colon The misconceptions people come up against when 
cleanse, should you feel sick, chances are it is from detoxing is the belief that they have caught some 
toxins, bacteria and viruses that are being released hideous infection or the herbs are having an adverse 
into your body. If this happens please do not stop reaction. However, with a healing crisis, these 
your cleanse. symptoms are a sign that your body is purging itself 
of toxins or substances that created the original 
Your kidneys will filter toxins out through your disease or illness. The best way to deal with 
urinary system and you may feel nauseated. symptoms is to drink plenty of water and continue 
Healing Crisis Part of the Healing Process Completely normal s y m p t o m s a r e fe e l i n g h a with the detoxification process.
A healing crisis occurs when you experience n g o v e r, headache, upset stomach, and feeling sick 
symptoms from toxins that are released during your or fatigued. Your liver and gall bladder are releasing 
body's detoxification process. Everyone holds small fatty deposits which travel into your colon. Some of 
residues of viruses and bacteria from past illnesses in these deposits may get reabsorbed on the way through 
our fat deposits. All the toxins ingested from the your colon and end up back in your body that have 
environment over your lifetime leave their memory in been stored in your liver over the years. This may The Importance of being hydrated
every cell of your body. If you have over indulgence cause allergy or flu like symptoms, or cause acne, or 
We cannot stress the importance of drinking water 
in alcohol, processed foods and meats that contains even aches and pains as your body tries to eliminate throughout your cleanse. The minimum quantity is 8 
antibiotics, growth hormones and colour these will be these toxins. Drinking plenty of water helps your glasses a day during part one of this cleanse.
stored in the fat of your body. body flush out these toxins through your kidneys and 
During a cleansing detoxification process, you may colon.
experience side effects that are unpleasant. It may 
Not everyone experiences the healing crisis, I have 
feel like you are coming down with a cold or flu. In 
added this in case you do so you know what is 
extreme cases of toxicity, you may feel quite ill. 
happening.
However, rest assured that it is your body expelling 
built up
Page 8
Healthy Eating While Colon Cleansing
Cut out all processed, ready-made or packet foods. Cook fresh 
foods free from table salt, sugar and artificial sweeteners. Use 
a little organic honey to sweeten if needed.
You may find that your appetite reduces. Eat little and often 
rather than large meals. Cutting your potions down will help 
your digestive system adjust to the detox.
If you can manage some exercise, we suggest a 20 minute 
walk after dinner. Set your watch, walk briskly for 10 minutes 
and then walk briskly back. It is not advisable to do highly Your first colon detox is unlikely to clear years of 
What you choose to eat during this detox is just that, your strenuous exercise whilst detoxing. Be gentle with yourself, accumulated mucus, mucoid plaque and toxins. When you 
choice. However, it will be most beneficial to your overall your body is your vehicle through this life. This may be the embark on the right colon cleanse, made up of the right 
health and wellbeing, and the successful outcome of this first time you have thought about a service and an oil change! organic herbs and spices you are starting a process that will 
cleanse if you stop eating and drinking certain foods and inevitably be of benefit to your overall future colon and 
drinks. By replacing tea and coffee with herbal tea and filtered digestive health. If you can embrace the new feelings and 
water you will be giving your body a break from caffeine and continue on the path of healthy eating and drinking you will 
supporting your own body system through the cleansing certainly put yourself in a great position for future cleansing.
process. Bowel cleansing is just one step towards better health. The 
There really is no point in embarking on colon cleansing to benefits are multitude. Colon cleansing can help skin to look 
clear years of built up mucus and toxins if you are putting clearer and have a healthy glow. Your energy will increase 
them straight back. We suggest that during this cleanse you from the fact that vital nutrients that were once blocked by 
replace milk with Soya milk, almond milk or rice milk. A layers of mucus are now being absorbed into your body. Your 
good source of protein can be found in oats, brown rice, millet whole digestive system is likely to function more efficiently. 
and quinoa, which can replaces wheat. Plant sources, organic If you continue to eat more fibre your bowels will move 
eggs, tofu and oily fish for protein. If you can buy from regularly and your liver and kidneys will celebrate!
organic sources even better.
Quick Bowel Cleanse Handy Chart Page 9
Day 1-3 Capsules: You can decrease or increase the amount of capsules until you are happy with your bowel movements. It may take a few days to establish the right amount of capsules. 
Normally two/three is adequate, but you can take more if requires. Day 4 + Before or after breakfast: Pour 300ml of organic apple juice, or unsweetened apple juice into a shaker with a 
screw topped lid. ( You can mix apple juice with 1/4 water if preferred.) Add 1 heaped teaspoons spoon of Bowel Cleanse Powder. Shake for 10 seconds and drink straight away. Follow 
this by drinking 400-500 mls of filtered water. Repeat twice a day. Just before bed take the capsules. It is vital that you drink the minimum of 400-500 mls(Large glass) of water after every 
dose. If it takes more than 3 days to balance your capsules that is perfectly fine. Make sure you have a created soft bowel movements before you start your bowel cleanse powder, once this 
is established continue until powder is finished.
DAY 4+
DAY 1 DAY 2 DAY 3
c o n t i n u e  u n t i l  p o w d e r  i s  
f i n i s h e d
C A P S U L E S C A p s U L E s C A p s U L E s B R E A K F A S T
b E f O R E  b E D b E f O R E  b E D b E f O R E  b E D
1  L E V E L  S C O O P
D R I N K  4 5 0  M L S D R I N K  4 5 0  M L s D R I N K  4 5 0  M L s p O W D E R  I N
W A T E R W A T E R W A T E R 3 0 0 M L  A P P L E
It may take more than 4 days to Once you start the powder continue 
J U I C E  O R  W A T E R  
establish the right amount of to take the capsules at night 
D R I N K  W A T E R
capsules. The table right is just a throughout the cleanse until the 
guide. Do not start the powder until L U N C H powder is finished. If you are running 
you are happy with the balance of 1  L E V E L  S C O O P out of capsules please contact us for 
P O W D E R  I N  3 0 0 M L  
capsules. A P P L E  J U I C E  O R  more.
W A T E R
Take capsules for a least 4 days D R I N K  W A T E R
before you start the powder.
T E A
KEEP TAKING THE 
1  L E V E L  S C O O P
CAPSULES AT 
P O W D E R  I N  3 0 0 M L  
A P P L E  J U I C E  O R  NIGHT
W A T E R
D R I N K  W A T E R
Page 10
This is mucoid plaque and soft mucus expelled 
during the first three days of this quick bowel What Comes Out?
cleanse.
WHAT TO EXPECT!
Everyone is unique. This cleanse will do the job, you just 
Everyone is different. The results of this cleanse and what have to stick to the direction. Please send in your 
you will experience will be determined by various factors. photographs, we would love you to show others what this 
cleanse is about!
1.    How toxic your body is.
Photo below shows what was expelled during the second 
2.    What your diet has been over the years. part of the cleanse.
3.    Whether you eat lots of dairy products.
4.    If you eat meat.
5.    If you choose to fast.
The photos that you see here were the result of testing this 
colon cleanse myself, non-fasting with dietary changes. I 
have been a vegetarian for the last 12 years. I eat and drink 
dairy produce and I consider myself healthy. I have never 
eaten junk food and I consume little processed food. I think 
the results show that as healthy as I think I am, there is 
always room for improvement!
The most important thing that I have learnt by creating herbal 
colon cleanses over the last 15 years is this.
Do not be put off with any side effects. For the first 3 days on 
this cleanse I experienced a headache. It did not stop me from 
working and I drank as much as 4 lt. water over each day. 
Nothing happened for the first 3 days as I needed to balance 
the capsules. I started with one and then went onto two. I 
normally have regular bowel movement 2-3 times a day.
Day 4-5 Day 5 +
Page 11
Questions & Answers
How will I feel while cleansing? No Reaction To The Capsules? first 5 days. Eat liquidised vegetable soup, drink herbal teas 
Everyone will have a different experience whist doing this Throughout this cleanse is is important to have regular bowel and organic apple juice.
pre-cleanse. Clearing out the built up mucus, toxins and movements. A very small percentage of people find that the Can I can mix the dosage charts for the quick bowel 
mucoid plaque from your digestive tract can have some capsules do not loosen up their bowel; instead they became cleanse and the colon cleanse with psyllium?
people on a roll-a-coaster ride of mixed effects and emotions. constipated. This can be potential harmful. If you find No, The two cleanse are completely separate.
But this is nothing to worry about. All reactions whether yourself unable to have a bowel movement stop taking the I am taking more than 4 D-Tox capsules (precleanse) to 
physical or emotional pass. capsules. For two nights take 2-3 tea spoonfuls of Pre-Cleanse have daily bowel movements.
Is this all right?
Some people experience a heighten awareness and increased powder in with apple juice, followed by 600ml of filtered 
energy. Whatever your experience be assured that any water. When your stools are back to normal resume the 
On average people are taking between 1-3 capsules. If you 
uncomfortable side effects do pass in the first couple of days. capsules. Having an enema also helps. have chronic constipation, or only normally have a bowel 
Keep to a healthy reduced diet, drink plenty of water and you Can I continue at work whilst on the bowel cleanse, or will movement once a week can take up to 8 capsules at night. As 
I be running to the toilet?
will reap the benefits of colon cleansing. long as you are creating the desired effect.
People work quite happily whilst on both cleanses. You will 
What reaction am I likely to experience? If I run out of capsules can I buy more?
be going to the toilet more often, but you will not be out of 
When you start the process of eliminating toxins and parasites Yes, contact the us.
control!
from your body, you liver will be working hard. You may How long before I see results?
I am going on holiday in two weeks should I start it now?
experience effects that are uncomfortable, but these only last You should see results on the second or third day of the 
The bowel cleanse take approx. 7 days to complete. If you 
2-3 days. These are nothing to be alarmed about, in fact cleanse. You need to give the cleanse time to work through 
have commitments within that period, wait until you get back 
having these temporary physical reactions is a good sign you your system. Remember, not everyone gets the same results. 
before starting your cleanse.
are releasing the rubbish from your body-mind system. The Do I have to change my diet or stop eating? You will get a better result if you reduce your food intake and 
symptoms you may experience are: Headache, skin rashes No, you are not required to change your diet unless you want cut out the foods suggested on page 8. If you have question 
itching, aching muscles, aching joints, flu like symptoms, 
to. We suggest that you maintain a healthy eating plan, cutting that are not answered here please contact us.
over heating, sweating, access body odour, bad breath, mouth 
out dairy products and alcohol. Eat plenty of fresh organic 
ulcers, loss of appetite, feeling sick vomiting, unable to sleep. 
veggies, fruit and add wholemeal bread to your diet. If you 
But don't worry it will soon pass.
want to fast you can for the
Page 10
Herbs Used-possible side effect and drug reaction
Possible known side effects and drug reaction associated with the ingredients of this colon cleanse. We have listed this for your information, however, the amount of herbs that are in our cleanses are unlikely to effect you. 
Consult your health practitioner before taking any herbs if you are on medication.
POSSIBLE SIDE EFFECTS OF HERBS Aloe vera (Aloe barbadensis)
birth control pills. DO not take fennel if you are taking 
Cascara Bark (Rhamnus purshiana) Tamoxifen (Nolvadex).People with diabetes who use glucoselowering 
Ginger Root (Zingiber officinalea)
Side effect are rare, but cascara bark may cause urine medication should be cautious if also taking aloe by 
discolouration. Swelling in fingertips and liver problems mouth because preliminary studies suggest aloe may Ginger is a safe herb, and serious side effects very rare. 
such as liver toxicity have also been detected as side lower blood glucose levels. Frequent intake can result in Taken in large doses ginger may cause mild heartburn, 
effects of cascara sagrada after long term use. People dehydration and reddish urine. Overdose can cause diarrhea and irritation of the mouth. Some of the mild 
that suffer from ulcerative colitis, anemia and Crohn's blood buildup in the pelvis and kidney damage. gastrointestinal side effects, such as belching, heartburn, 
disease, are more prone to side effects. People who can't Senna Leaf Senna alexandrina or stomach upset. Best way to take ginger is in capsules.
digest cascara may suffer from bloody diarrhea and Pregnant or nursing women and children should not take People with gallstones should consult a doctor before 
general weakness. senna. On it's own senna should not be used if you taking ginger. Make sure to tell your doctor if you are 
Cayenne Pepper (Capsicum annuum)
suffer with diverticular disease, ulcerative colitis, taking ginger and will be undergoing surgery or placed 
The warming properties of capsaicin may trigger in Crohn's disease, or severe haemorrhoids, blood vessel under anaesthesia for any reason.
increase in the production of hydrochloric acid in the disease, congestive heart failure, heart disease, severe 
stomach, leading to symptoms such as heartburn, anemia, abdominal hernia, gastrointestinal cancer, 
vomiting and upper stomach pain. Just as it can cause a recent colon surgery, or liver and kidney disease.
Fennel (Foeniculum vulgare)
burning sensation in the mouth, cayenne pepper may 
also cause pain and discomfort in the lower digestive Fennel is likely safe in a small quantity for a short 
tract during bowel movements. Do not take cayenne period. Ciprofloxacin (Cipro) interacts with Fennel. It 
internally if you suffer from Gastroesophageal reflux may decrease the effectiveness. Taking large quantities 
disease (GERD), have an ulcer or other digestive of fennel along with estrogen birth control pills might 
disorders, as this may lead to a worsening of decrease the effectiveness of
symptoms.
Page 11
Herbs Used-possible side effect and drug reaction
Garlic Allium sativum
Antiplatelet medications include Indomethacin, Dipyridamole, Plavix, 
When garlic is taken large doses, nausea, and Aspirin. Blood-thinning medications -- There have been reports of a 
vomiting, and diarrhea could result. Garlic may 
possible interaction between garlic and warfarin that could increase the risk 
alter the function of certain prescription 
of bleeding in people taking this blood thinning medication. Do not use 
medications. Check with your health 
practitioner if you are take these medications. garlic supplements unless you first consult your doctor. Also people with 
(Continued). the human immunodeficiency virus (HIV), using Protease inhibitors 
Psyllium Husk (Plantago psyllium) See Page include Indinavir, Ritinavir, and Saquinavir, should consult their doctor 
14 before taking garlic supplements regularly.
It is most unlikely that you will suffer any of 
the side effects associated with the herbs we 
use in our cleanses. We have covered the 
known side effects for your information and 
with your wellbeing in mind. If in doubt please 
consult your healthcare practitioner or 
healthcare provider before you take any herbs. 
Stress MattersTM will not be held responsibility 
for the improper ingestion of any of our 
cleanses. Please read our disclaimer.
Page 14
Psyllium Husk - What You Should Know
If you have diabetes and ingest psyllium in excess while Psyllium increases in volume when mixed with liquid, Cases of allergy and anaphylaxis (a severe type of 
eating or soon after a meal, it may cause hypoglycemia which can create a feeling of feeling bl oate  d .  Psy l l  i u allergy) have been reported. Psyllium may lower 
or low blood sugar, because the psyllium blocks sugar m c a n a l  s o c a u s e breathlessness or feelings of blood sugar  leve ls  and  shou ld  be  used  
from being absorbed into the body. choking. If you take psyllium with only a small quantity of cautiously by people using other drugs that affect 
Psyllium will expel whatever is stored in your digestive liquid it can expand in your throat. glucose levels.
system, including good bacteria. Psyllium can cause You may experience an allergic reaction to psyllium, which Bowel blockage may occur if psyllium is taken 
wind, stomach cramps, and general feelings of being can be mistaken for detox side effects. Stop taking it to see without enough  water, or if psyllium is ingested by 
uncomfortable. Take a good probiotics after your if that clears the allergy reaction. people with bowel motility problems, past bowel 
cleanse. Psyllium has been suggested as a treatment for many surgery or bowel tumours. Consult your health care 
Psyllium can decrease the absorption and effectiveness conditions. There is scientific research to support the use of provider immediately if you have any side effects. 
of many prescription drugs, vitamins or supplements. psyllium as a cholesterollowering agent, as a mild laxative Plenty of water should be taken with psyllium.
Source
Because the medication is not being absorbed, symptoms and as a treatment for diarrhea.
may arise that mimic an allergic reaction, when they are There is not enough evidence to support the use of psyllium Be aware that the TGA Administration does not strictly 
regulate herbs. Decisions to use herbs should be carefully 
not. If you need to take life staining medication, don't for any other medical condition. Studies have used 
considered. Always choose certified organic herbs to 
include the option of psyllium when you order your psyllium for up to six months, and safety beyond that ingest. Individuals using prescription drugs should discuss 
colon cleanse. amount of time is not known. taking herbs or supplements with their health care 
If taken in large quantities psyllium can cause a blockage practitioner before starting this cleanse.Psyllium is believed to be safe in pregnant or breast-
in the colon resulting in chronic constipation, especially feeding women, although blood sugar levels may be 
with lack of liquids. lowered, which can be potentially dangerous. Do not do a 
colon cleanse if you are pregnant or breast feeding.
Page 18
Disclaimer
Colon cleansing is about cleaning the intestines, A blocked No guarantee is expressed or implied regarding the results 
PLEASE READ THE FOLLOWING CAREFULLY
colon can become toxic and this may be why the digestive that may be obtained from doing this colon cleanse. Herbs 
Statements and information regarding these colon cleanse 
system becomes irritable, causing IBS symptoms. used in our cleanses are certified organic, never sprayed and 
herbs are not intended to diagnose, treat, cure or prevent any 
grown in accordance with organic standards.
disease or health condition. The contents of this page should All information on uses and properties included in this e-book 
not be used as a substitute for seeking independent This organic herbal colon cleanse is made to order.has been gathered from reputable sources and is purely for 
professional advice. educational and informational purposes only. We are unable By ordering and paying for this cleanse you are giving 
to provide you with medical advice, personal dosage your consent for us to encapsulate part 1 and mix the All the information here can be found in abundance on the 
internet. All herbs are organic and meet the Australian information Potential drug/herb reactions are listed, but you 
specific herbs for part 2.
standards. If you have any questions please contact the clinic. must do your own research about each herb, especially if you Each order is made up individually from the finest organic 
Incorrect self-diagnosis can be harmful to your health. Should are taking prescribed medication. We are not licensed herbs and spices. If you have any questions and would like to 
you have symptoms that persist, consult your GP or healthcare medical practitioners, pharmacists, or researchers. We are email us you can do so through our website. If you are not 
professional. unable to answer your health related questions by way of completely happy with these cleanses, please get in touch 
SUITABILITY email. with the clinic and we will do all we can to make it right.
The information provided is not presented with the intention 
Colon detoxing is not suitable:
of diagnosing any disease or condition or prescribing any 
1. If you are pregnant or breast-feeding (never do a colon 
herbs as treatment. All the information is offered purely as 
cleanse or take any herbs).
information only and for use in the maintenance and 
2.    If you have ulcerative colitis, crones disease or any other 
promotion of good health.
bowel disorder. (Always check with GP).
3.    If you suffer from an irritable bowel you can still do this Always consult your medical practitioner or health care 
cleanse. practitioner if you have any doubts. Doing the colon cleanse 
is the sole decision and responsibility of the user.
PO Box117 Stroud NSW 2425 AustraliaTel +61 (0) 423 644 495 All Rights Reserved. Revised July 2023
Organic Herbal Colon Cleanse.Com