What Supplements Should I Take Women's Fitness? | Okon Fitness
                     
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
DAILY ESSENTIALS
Overall Benefits: This is the foundational daily stack. This daily stack 
gives you the tools to fuel your body with proper nutrients and stay 
consistent with nutrition. You will also be able to fuel your body pre and 
post workout with the Phormula-1 protein powder.
 BUY NOW
www.okonfit.com
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
OPTI-GREENS 50:
Has all the minerals from fruits and vegetables that we should 
be getting but don’t eat. Helps with energy, bowel movement, 
digestion and bloating.
My process of using it:
Add 2 scoops to 8 ounces cold water or juice and mix well. For 
best results, drink immediately after mixing and have 1 or 
more servings daily.
PHORMULA-1:  BUY NOW
Maximum Assimilation and Amino Acid Retention Speeds-
Up Muscle Repair and Growth. This is a quick absorborbing 
pure whey isolate protein. Phormula-1 provides an ultra 
bio-available, rapid assimilation protein source that is 
ideal for proper post-workout nutrition.
My process of using it:
Phormula-1 was formulated specifically to work in 
tandem with Ignition for ideal recovery and muscle tissue 
repair after periods of moderate or intense training. Be 
sure to track the carb intake from ignition as part of your 
daily macro intake.  
As a pre-workout shake, take ½ scoop Phormula-1, with ¼ 
scoop Ignition   BUY NOW
As a post-workout shake, take 1 scoop Phormula-1, with ½ scoop Ignition 
MICRO-FACTOR: 
Micro Factor provides your body with the full spectrum 
of nutrients it needs for overall healthy operation, to 
perform at its peak, and recover properly. Make Micro 
Factor priority #1 and be rewarded with all the benefits. 
With every packet of Micro Factor you get the nutrients of 
6 different supplements!
My process of using it:
Micro-Factor is a daily vitamin pack. Take first thing in the 
am with a meal.
 BUY NOW
www.okonfit.com
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
BASIC TRAINING STACK
Overall Benefits: This is the foundation stack. On one hand, the 
Basic Training stack gives you the tools to fuel your body with proper 
nutrients and stay consistent with nutrition. On the other hand, you have 
the tools to maximize your workouts with proper pre and post workout 
supplements. Excuses are eliminated by purchasing the Basic Training 
Stack, all you have to do is put in the work!
 BUY NOW
www.okonfit.com
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
PHORMULA-1: 
Maximum Assimilation and Amino Acid Retention Speeds-
Up Muscle Repair and Growth. This is a quick absorborbing 
pure whey isolate protein. Phormula-1 provides an ultra bio-
available, rapid assimilation protein source that is ideal for 
proper post-workout nutrition.
My process of using it:
Phormula-1 was formulated specifically to work in tandem 
with Ignition for ideal recovery and muscle tissue repair after 
periods of moderate or intense training. Be sure to track the 
carb intake from ignition as part of your daily macro intake.  
As a pre-workout shake, take ½ scoop Phormula-1, with ¼ scoop Ignition   BUY NOW
As a post-workout shake, take 1 scoop Phormula-1, with ½ scoop Ignition 
MICRO-FACTOR: 
Micro Factor provides your body with the full spectrum of 
nutrients it needs for overall healthy operation, to perform at its 
peak, and recover properly. Make Micro Factor priority #1 and be 
rewarded with all the benefits. With every packet of Micro Factor 
you get the nutrients of 6 different supplements!
My process of using it:
Micro-Factor is a daily vitamin pack. Take first thing in the am 
with a meal.  BUY NOW
IGNITION:
Replenishes Glycogen Stores, Improves Muscle Stamina, 
Spikes Insulin, Ignites Muscle Growth 
My process of using it:
Micro-Factor is a daily vitamin pack. Take first thing in the am 
with a meal.
 BUY NOW
www.okonfit.com
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
LEVEL-1:
Delivers Sustained Assimilation, Prevents Muscle Break-Down, 
Promotes Muscle Repair and Growth. Level-1 is also rich in 
glutamine and has over 5 grams of BCAA per scoop! BCAAs are 
the “do-everything” amino acids so important to muscle. They 
are anti-catabolic, which means they help prevent too much 
breakdown of muscle while also being THE triggers which turn 
on muscle growth while also being available as a valuable 
fuel source for your muscles in times of need. This protein is 
a sustained assimilation that will keep you full longer than a  
maximum assimilation protein, like Phormula-1.  BUY NOW
My process of using it:
Level-1 is meant to be used in a meal throughout the day. Mix one scoop with 8-16oz 
of water or almond milk and enjoy! It can also be added to oats, or blended with ice 
to create a healthy ice cream! 
BCAA:
Branched Chain Amino Acids, or BCAAs are three of the 
essential amino acids your body requires to operate. These 
three amino acids; Leucine, Isoleucine, and Valine can increase 
muscle protein synthesis, increase muscle growth and decrease 
muscle fatigue. The use of BCAAs can prevent you from slipping 
into a catabolic state during periods of fasting, cardio or intense 
training.
My process of using it:
BCAAs are 0 calories and can be enjoyed with you need a sweet 
tooth fix. For most effective use, mix 1 scoop in 8 ounces of 
water and drink during your training session. On non-training 
days consume throughout the day.  BUY NOW
www.okonfit.com
OKON FITNESS
RECOMMENDED SUPPLEMENTS:
MEGAWATT-V2:
More dialed in than ever before, the nootropic ingredients in the 
Focal Center Complex are combined in exact ratios to keep you 
mentally strong and focused. This will allow you to push through 
the pain and fatigue, while maintaining peak energy levels. With 
MegaWatt V2 you’ll be taking your training to a whole new level.
My process of using it:
Megawatt-V2 is a pre-workout supplement. Start with a ½ scoop 
in 8-16oz water to test your tolerance. Then, move up to 1 scoop. 
Take 15-30 minutes before your workout. MegaWatt V2 is mega 
powerful so never exceed 1 scoop at a time and never exceed more  BUY NOW
than 2 scoops in a 24 hour period. While using MegaWatt V2 be sure 
to consume a minimum of 120 oz of water daily.
You should combine the BASIC TRAINING STACK with
OPTI-GREENS 50:
Has all the minerals from fruits and vegetables that we should 
be getting but don’t eat. Helps with energy, bowel movement, 
digestion and bloating.
My process of using it:
Add 2 scoops to 8 ounces cold water or juice and mix well. For 
best results, drink immediately after mixing and have 1 or more 
servings daily.  BUY NOW
www.okonfit.com