Tips to Stay Awake When Sleepy
                     Tips to Stay Awake 
When Sleepy
Are you feeling sleepy during the daytime or when you are at work? Well, 
you are not alone. It is one of the most common problems of many but 
the fact is most people consider it totally normal and don’t take it 
seriously. As you are here then it is showing that you are much 
concerned about your sleepiness during work time. Don’t worry, in this 
article you are going to know about some quick tips that will help you to 
stay awake at your work. Make sure you follow all the tips to get the most 
from your reading time. Meanwhile, if you think natural ways are not for 
you then feel free to read the last section of this article.
Avoid Over-indulge
Eating or drinking too much is 
always dangerous especially at 
late at night. Sometimes it may 
happen for instance you are 
attending a late night party and 
the food is too delicious to 
avoid
Take a Deep Breath
When you practice a deep breath it 
promises to boost the blood oxygen 
levels in your body. Deep breath 
slows your heart rate, improves 
circulation, and lowers blood 
pressure.
Meanwhile, if you are facing this problem for years then you definitely need to switch to 
medication but what is more important is consulting your doctor first.
Ask your doctor first and get a prescription. You can ask your doctor about taking Modalert, a 
smart drug that is quite famous to treat sleepiness problems.
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