Orlandol
Uploaded on Jan 11, 2023
Category
Environment & Nature
Forest bathing, or Shinrin-yoku, describes spending time in nature for relaxation and stress relief. It has been gaining popularity in recent years as an effective way to improve mental and physical health. But what exactly are the advantages of taking a forest bath? In this PPT, you will explore the science behind forest bathing and discuss some potential benefits one could experience. Click to know more - https://www.natureandforesttherapy.earth/about/the-practice-of-forest-therapy
Category
Environment & Nature
What Are The Advantages Of Taking A Forest Bath?
What are the
Benefits of Forest
Bathing?
Imagine a serene walk in the woods. Nature has been proven to benefit
our mental and physical health - that's what forest bathing is all about.
Join us as we explore the top 5 benefits of this unique practice.
1. Stress Relief
2. Improved Immune System
3. Better Concentration
4. Improved Sleep Quality
5. Positive Emotional Well-Being
Now that you know the benefits of nature and forest therapy, it's time
to get out and experience it for yourself! We provide certified forest
therapy guides and nature-focused training to help you make the most
of your forest bathing experience. Contact us today to learn more!
Reach Us At
ANFT.Earth LLC
1745 Rustic Timbers Lane
Suite B, Prescott, AZ 86303
707-385-1563
[email protected]
www.natureandforesttherapy.e
arth
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